ISBN: 9780060920814 - too good for her own good: breaking free from the burden of female responsibility – how to feel good about who you are (searching for self and intimacy in important relationships) (20 Ergebnisse)

Paperback. Zustand: Fair. Break free from the exhausting trap of pleasing everyone else, set healthy boundaries, and reclaim your life without guilt. In the bestselling tradition of The Dance of Anger, a compassionate and insightful guide that shows women how they can learn to feel good about who they are and what they do. Drawing on years of clinical practice, family therapists Claudia Bepko and Jo-Ann Krestan examine the unwritten rules that compel women to overfunction for others at their own expense. Through clinical examples and practical exercises, the authors outline clear steps to replace chronic exhaustion with a code of balance. This thoughtful volume provides concrete strategies for setting firm personal boundaries, resolving guilt, and building mutually supportive relationships. Relationship Advice: Learn to dismantle the five silent mandates of female goodness--including the demand to be unselfish at all costs--and replace them with clear, direct communication. Family Dynamics: Unpack the hidden emotional triangles inherited from childhood that compel women to mediate conflicts between parents or carry burdens that are not theirs. Codependency: Recognize how the cycle of overfunctioning leads directly to burnout, and discover why rescuing others prevents them from developing their own independence. Daily Practices: Apply five practical principles of balance--being comfortable, direct, responsive, nurturing, and firm--to make confident choices without second-guessing yourself.…

Paperback. Zustand: Good. Break free from the exhausting trap of pleasing everyone else, set healthy boundaries, and reclaim your life without guilt. In the bestselling tradition of The Dance of Anger, a compassionate and insightful guide that shows women how they can learn to feel good about who they are and what they do. Drawing on years of clinical practice, family therapists Claudia Bepko and Jo-Ann Krestan examine the unwritten rules that compel women to overfunction for others at their own expense. Through clinical examples and practical exercises, the authors outline clear steps to replace chronic exhaustion with a code of balance. This thoughtful volume provides concrete strategies for setting firm personal boundaries, resolving guilt, and building mutually supportive relationships. Relationship Advice: Learn to dismantle the five silent mandates of female goodness--including the demand to be unselfish at all costs--and replace them with clear, direct communication. Family Dynamics: Unpack the hidden emotional triangles inherited from childhood that compel women to mediate conflicts between parents or carry burdens that are not theirs. Codependency: Recognize how the cycle of overfunctioning leads directly to burnout, and discover why rescuing others prevents them from developing their own independence. Daily Practices: Apply five practical principles of balance--being comfortable, direct, responsive, nurturing, and firm--to make confident choices without second-guessing yourself.…

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Reprint. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Zustand: Very Good. Too Good for Her Own Good: Searching for Self and Intimacy in Important Relationships This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. Reprint. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Paperback. Zustand: New.

Paperback. Zustand: Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDMinor highlighting.

Zustand: New.

Paperback. Zustand: Brand New. reprint edition. 272 pages. 8.25x5.25x0.75 inches. In Stock.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

paperback. Zustand: New. In shrink wrap. Looks like an interesting title.

Paperback. Zustand: New.