Isbn: 9780008401085 - get a grip, love: the updated and hilariously honest self-help guide to living with depression and recovering from a mental health illness with two new chapters (9 Ergebnisse)

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. 288.

Zustand: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. reprint edition. 341 pages. 7.75x5.00x1.00 inches. In Stock.

Zustand: New. In.

Taschenbuch. Zustand: Neu. Neuware - 'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.' Daisy Buchanan, How to Be a Grown-UpWe're all talking about mental health a lot more now than we were ten years ago, which is great . . . isn't it Kate Lucey has been 'officially' depressed (as in, diagnosed) for six years. In that time she's been subjected to reams of well-meaning but ultimately bad advice that misunderstands what it means to live with a mental illness.In this funny, honest, no-nonsense guide to mental health, Kate draws on the expertise of psychologists and therapists, explains how she's learnt to best manage her mental state and disproves the many myths that surround treating depression. Covering the effects of exercise, medication, friendship groups, work, alcohol and more, this book will validate your feelings and certainly won't tell you to Get a Grip, Love.…

Taschenbuch. Zustand: Neu. Get a Grip, Love | Kate Lucey | Taschenbuch | Kartoniert / Broschiert | Englisch | 2023 | HarperCollins | EAN 9780008401085 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.