Isbn: 9780007233366 - the gl diet made easy: how to eat, cheat and still lose weight (11 Ergebnisse)

paperback. Zustand: Very Good. THE GL DIET MADE EASY: How to Eat, Cheat and Still Lose Weight This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Paperback. Zustand: Very Good. Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans. GL, or Glycaemic Load, gets better results than GI (Glycaemic Index) because it helps you manage the quality AND the quantity of the food you eat. For example, on a GI diet chocolate is off the menu because a single bar of chocolate and a truckload of chocolate have the same bad rating. It's a different story on GL: you can cheat a little and still enjoy your chocolate fix. This diet is so easy and so indulgent that you'll hardly notice you are on it until your unwanted pounds disappear. Simple eating guidelines no rigid rulesSafe, permanent weight loss10-day flexible planner drop a size and get on trackMouth-watering choice of 10-minute recipes. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9780007233366.

Zustand: New. In English.

Soft cover. Zustand: Very Good. 1st Paperback Edition. Paperback. Losing weight is fantastically easy thanks to Nigel Denby's fuss-free diet. You can even afford to cheat a little and still drop a size in 10 days. Simple eating guidelines - no rigid rules. Safe, permanent weight loss. 10-day flexible planner - drop a size and get on track. Mouth-watering choice of 10-minute recipes. 288 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.).…

Zustand: New. pp. 304 21:B&W 5.06 x 7.81 in or 198 x 129 mm Perfect Bound on White w/Gloss Lam.

Paperback. Zustand: Brand New. 304 pages. 7.80x5.04x0.79 inches. In Stock.

Zustand: Very Good.

Taschenbuch. Zustand: Neu. Neuware - Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days - and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans. GL, or Glycaemic Load, gets better results than GI (Glycaemic Index) because it helps you manage the quality AND the quantity of the food you eat. For example, on a GI diet chocolate is off the menu because a single bar of chocolate and a truckload of chocolate have the same bad rating. It's a different story on GL: you can cheat a little and still enjoy your chocolate fix. This diet is so easy and so indulgent that you'll hardly notice you are on it until your unwanted pounds disappear. Simple eating guidelines - no rigid rules Safe, permanent weight loss 10-day flexible planner - drop a size and get on track Mouth-watering choice of 10-minute recipes.…