Winnifred (808 Ergebnisse)

Paperback. Zustand: Good. Your world, and even your self, is largely constructed from the thoughts and feelings, people and things you've focused on throughout your life. Much more than you probably suspect, you can, as you move forward, actively direct your attention to create the kind of experience you want and become the person you want to be. Drawing from the latest research in neuroscience and psychology, Rapt illuminates attention's essential function: transforming the vast, chaotic world into your own orderly, user-friendly personal version. Your brain's selective gatekeeper, it's involved in virtually every aspect of life--learning and memory, thought and emotion, work and relationships. As the expression 'paying attention' suggests, you have a limited store of this cognitive currency, which you should invest wisely, because the stakes are high. On the deepest level, what you focus on can literally change your brain, and thus your behavior. On the experiential level, taking charge of your attention is the key to personal power and freedom--and the hallmark of the successful and satisfied. Along with organizing your internal and external worlds, attention opens the doors to the sublime experience best described as 'rapt.' By cultivating this ability to be completely engrossed--whether by rolling waves or a soaring aria, by rearranging your furniture or writing a poem--you improve your capacity for concentration, broaden your inner horizons, lift your spirits, and most important, feel what it means to be fully alive.…

Paperback. Zustand: Fair. Your world, and even your self, is largely constructed from the thoughts and feelings, people and things you've focused on throughout your life. Much more than you probably suspect, you can, as you move forward, actively direct your attention to create the kind of experience you want and become the person you want to be. Drawing from the latest research in neuroscience and psychology, Rapt illuminates attention's essential function: transforming the vast, chaotic world into your own orderly, user-friendly personal version. Your brain's selective gatekeeper, it's involved in virtually every aspect of life--learning and memory, thought and emotion, work and relationships. As the expression 'paying attention' suggests, you have a limited store of this cognitive currency, which you should invest wisely, because the stakes are high. On the deepest level, what you focus on can literally change your brain, and thus your behavior. On the experiential level, taking charge of your attention is the key to personal power and freedom--and the hallmark of the successful and satisfied. Along with organizing your internal and external worlds, attention opens the doors to the sublime experience best described as 'rapt.' By cultivating this ability to be completely engrossed--whether by rolling waves or a soaring aria, by rearranging your furniture or writing a poem--you improve your capacity for concentration, broaden your inner horizons, lift your spirits, and most important, feel what it means to be fully alive.…

Paperback. Zustand: Good. "Must reading for all women advised to have a hysterectomy and all women who have had one.[and] all physicians performing them."--R. Don Gambrell, Jr., M.D., Department of Physiology and Endocrinology, Medical College of Georgia.

Paperback. Zustand: Very Good. "Must reading for all women advised to have a hysterectomy and all women who have had one.[and] all physicians performing them."--R. Don Gambrell, Jr., M.D., Department of Physiology and Endocrinology, Medical College of Georgia.

Paperback. Zustand: Fair. "Must reading for all women advised to have a hysterectomy and all women who have had one.[and] all physicians performing them."--R. Don Gambrell, Jr., M.D., Department of Physiology and Endocrinology, Medical College of Georgia.

Paperback. Zustand: Fair. Reprint. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Very Good. Many women are at a loss when it comes to charting their best course through menopause-but you don't have to beConnecting recent scientific evidence among hormones, sexuality, bone and cardiovascular health, memory, surgery, and breast cancer, Dr. Cutler explains how valuable good HRT regimens are to your longevity and general health and how to improve your vitality with diet, exercise, and hormonal and alternative therapies that work.Excellent job reviewing the many issues relating to perimenopause and menopause. . . . Your chapter on fibroids will be very valuable to consumers. The text is easy to follow, the illustrations are beautifully clear, and the references are excellent. --John J. Sciarra, M.D., Ph.D., past president, International Federation of Gynecology and ObstetricsWhat impressed me most were the passionate commitment to rigorously conducted research and the clarity with which the results were presented so any intelligent woman can understand them. --Regula Burki, M.D., FACOG, gynecological surgeon and menopause specialistDr. Cutler dispassionately reviews and synthesizes the available literature to craft scientifically sound recommendations that can be used to optimize the quality of women's health. --Elizabeth Genovese, M.D., FACOEM, FAADEPA welcome reference for my patients and others interested in women's health. Readable, informative, and concise. Long overdue. --Millicent Zacher, D.O., FACOG, Thomas Jefferson University.…

Paperback. Zustand: Very Good. An invaluable resource for maturing women--now available in paperback. This completely updated and substantially revised edition includes chapters on the importance of good nutrition and exercise, the benefits and risks of hormone replacement therapy (HRT), advice on surgery, and more. Photos. Drawings.…

Paperback. Zustand: Good. An invaluable resource for maturing women--now available in paperback. This completely updated and substantially revised edition includes chapters on the importance of good nutrition and exercise, the benefits and risks of hormone replacement therapy (HRT), advice on surgery, and more. Photos. Drawings.…

Hardback. Zustand: Very Good.

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

Paperback. Zustand: Fair. Portrays the unsuccessful struggle of Catholic, Protestant, and Jewish families in Boca Raton to preserve the practice of placing such religious artifacts as crosses and stars of David on the graves of the city-owned burial ground. This book demonstrates how citizens from all walks of life were harassed to define just what their religion is.…

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.