Vora (614 Ergebnisse)

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good.

Paperback. Zustand: Good.

Hardback. Zustand: Very Good. From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind--and what we can do to overcome it. Anxiety affects more than forty million Americans--a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem--that is, one of brain chemistry and psychology--the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition. In her clinical work, Dr. Vora has found time and again that the symptoms of anxiety can often be traced to imbalances in the body. The emotional and physical discomfort we experience--sleeplessness, brain fog, stomach pain, jitters--is a result of the body's stress response. This physiological state can be triggered by challenging experiences as well as seemingly innocuous factors, such as diet and use of technology. The good news is that this body-based anxiety, or, as Dr. Vora terms it, "false anxiety," is easily treated. Once the body's needs are addressed, Dr. Vora reframes any remaining symptoms not as a disorder but rather as an urgent plea from within. This "true anxiety" is a signal that something else is out of balance--in our lives, in our relationships, in the world. True anxiety serves as our inner compass, helping us recalibrate when we're feeling lost. Practical, informative, and deeply hopeful, The Anatomy of Anxiety is the first book to fully explain the origins of anxiety and offer a detailed road map for healing and growth.…

Hardback. Zustand: Good. From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind--and what we can do to overcome it. Anxiety affects more than forty million Americans--a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem--that is, one of brain chemistry and psychology--the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition. In her clinical work, Dr. Vora has found time and again that the symptoms of anxiety can often be traced to imbalances in the body. The emotional and physical discomfort we experience--sleeplessness, brain fog, stomach pain, jitters--is a result of the body's stress response. This physiological state can be triggered by challenging experiences as well as seemingly innocuous factors, such as diet and use of technology. The good news is that this body-based anxiety, or, as Dr. Vora terms it, "false anxiety," is easily treated. Once the body's needs are addressed, Dr. Vora reframes any remaining symptoms not as a disorder but rather as an urgent plea from within. This "true anxiety" is a signal that something else is out of balance--in our lives, in our relationships, in the world. True anxiety serves as our inner compass, helping us recalibrate when we're feeling lost. Practical, informative, and deeply hopeful, The Anatomy of Anxiety is the first book to fully explain the origins of anxiety and offer a detailed road map for healing and growth.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Very Good. In a world inspired by karma, three teens encounter magnificent beasts, unforgiving magic, and epic battles in this propulsive and wholly original young adult fantasy. "Evocative of Sanderson, Pullman, and Fullmetal Alchemist, yet at the same time shockingly original." --Rosaria Munda, author of Fireborne Aina's world is governed by Toranic Law, a force that segregates people into upper and lower realms. It's said that if the sinful lowers commit themselves to kindness and charity, their souls will lighten, allowing them into the peaceful upper realms. But Aina, one of the few lowers to ever ascend, just wants to go back home. Aina is desperate to reunite with her mother, hoping she's survived the beasts and wars of her homeland alone. After failing to weigh down her soul with petty crimes, Aina joins a rebel group defying the authorities and bringing aid to those condemned to a life of suffering in the lower realms. Alongside Aina are two new recruits: Meizan, a ruthless fighter trying to save his clan from extinction, and Aranel, a spoiled noble spying for the powers that be. Before long, the rebels find themselves in the middle of a brewing war. On one side, a violent king of a lower realm is bent on destroying Toranic Law; on the other, the authorities of the upper realms will do anything to stay on top. Now the young rebels must face both sides head-on if they want to stop a conflict that could break not only Toranic Law--but the universe itself. Fans of epic, propulsive fantasies like Six of Crows and innovative world-building like Avatar: The Last Airbender will delight in A. A. Vora's ambitious, unmissable debut.…

Hardback. Zustand: Good. In a world inspired by karma, three teens encounter magnificent beasts, unforgiving magic, and epic battles in this propulsive and wholly original young adult fantasy. "Evocative of Sanderson, Pullman, and Fullmetal Alchemist, yet at the same time shockingly original." --Rosaria Munda, author of Fireborne Aina's world is governed by Toranic Law, a force that segregates people into upper and lower realms. It's said that if the sinful lowers commit themselves to kindness and charity, their souls will lighten, allowing them into the peaceful upper realms. But Aina, one of the few lowers to ever ascend, just wants to go back home. Aina is desperate to reunite with her mother, hoping she's survived the beasts and wars of her homeland alone. After failing to weigh down her soul with petty crimes, Aina joins a rebel group defying the authorities and bringing aid to those condemned to a life of suffering in the lower realms. Alongside Aina are two new recruits: Meizan, a ruthless fighter trying to save his clan from extinction, and Aranel, a spoiled noble spying for the powers that be. Before long, the rebels find themselves in the middle of a brewing war. On one side, a violent king of a lower realm is bent on destroying Toranic Law; on the other, the authorities of the upper realms will do anything to stay on top. Now the young rebels must face both sides head-on if they want to stop a conflict that could break not only Toranic Law--but the universe itself. Fans of epic, propulsive fantasies like Six of Crows and innovative world-building like Avatar: The Last Airbender will delight in A. A. Vora's ambitious, unmissable debut. …

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Hardback. Zustand: Fair. With food and photos as colourful, joyous, and wholesome as the title of her blog - Rainbow Plant Life - suggests, Nisha Vora shares recipes with 250,000 Instagram followers daily. Now, in her debut cookbook, she offers up more than 90 nourishing recipes for the nutritious food she's known for with the magic of an Instant Pot pressure cooker. In a book that includes a comprehensive guide to the Instant Pot and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes, including Nisha's Vegetable Lasagne with Basil Ricotta, Red Curry Rice Noodle Soup, Cookies 'n Cream Cheesecake, and many more.…

Hardback. Zustand: Good. With food and photos as colourful, joyous, and wholesome as the title of her blog - Rainbow Plant Life - suggests, Nisha Vora shares recipes with 250,000 Instagram followers daily. Now, in her debut cookbook, she offers up more than 90 nourishing recipes for the nutritious food she's known for with the magic of an Instant Pot pressure cooker. In a book that includes a comprehensive guide to the Instant Pot and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes, including Nisha's Vegetable Lasagne with Basil Ricotta, Red Curry Rice Noodle Soup, Cookies 'n Cream Cheesecake, and many more.…

Hardback. Zustand: Very Good. With food and photos as colourful, joyous, and wholesome as the title of her blog - Rainbow Plant Life - suggests, Nisha Vora shares recipes with 250,000 Instagram followers daily. Now, in her debut cookbook, she offers up more than 90 nourishing recipes for the nutritious food she's known for with the magic of an Instant Pot pressure cooker. In a book that includes a comprehensive guide to the Instant Pot and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes, including Nisha's Vegetable Lasagne with Basil Ricotta, Red Curry Rice Noodle Soup, Cookies 'n Cream Cheesecake, and many more.…

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge.

Hardcover. Zustand: New. Hardcover. Publisher overstock, may contain remainder mark on edge.

Hardcover. Zustand: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.