Valli veronica (29 Ergebnisse)

Paperback. Zustand: Good. Winner of the eLit book award for self-help & Award-Winning Finalist in the Self-Help: General category of the 2014 USA Best Book Awards Kristen Johnston Emmy award winning actress & NY Times best selling Author says: Veronica Valli has written one of the clearest, most fascinating & truly helpful books on addiction I've ever read. To me, it's up there with 'Clean' by David Sheff, except from the viewpoint of someone who's in long term recovery. Whether you're struggling now & need help, have struggled in the past, or you've ever loved an addict, this book pierces through the confusing and terrifying misinformation that surrounds this disease. From the first page to the last, I was completely enthralled by this brilliantly researched, refreshingly straightforward & delightfully compelling book. At last, a book that reveals why alcoholics think, feel and behave the way they do. This book looks into the heart and mind of the alcoholic; it explains their thought processes, how they feel and why they behave so self-destructively. Written by an addictions therapist and recovered alcoholic, it answers the question that every alcoholic and their loved ones have always asked, 'Why do I/they drink this way?'. Veronica understands that recovery is a journey and the steps that need to be taken in order to achieve successful, sustainable sobriety. This book, written in easy to understand language, isn't prescriptive but offers a deep understanding of the vital components that drive an alcoholic - and walks you through the steps you need to take to recover. It is simply a must read for any struggling alcoholic or drug addict, and their loved ones. Live the life you were meant to live. Learn how to mange your feelings to stay away from alcohol. A great resource for treatment centre's Recommended by addictions counsellors and treatment centre managers. This book is a great resource for clients early in recovery and a perfect accompaniment to the Big Book of Alcoholics Anonymous. Scroll up and grab a copy today.…

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Hardback. Zustand: Good. "No thanks-I'm not drinking tonight." In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we're depriving or even punishing ourselves. "When we realize we can no longer drink safely, it can feel like the only choices are to spiral out of control or embrace a joyless life," says sobriety expert Veronica Valli. "But it's not true! Sobriety can be a path filled with fun, excitement, belonging, relaxation, and romance." Soberful offers a practical and straightforward program on how we can get sober and stay sober by increasing our self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety-including the illusion that alcohol itself is the problem. She then focuses on the emotional skills we need to build for a fulfilling life without alcohol. Through the five pillars of sustainable sobriety-Movement, Connection, Balance, Process, and Growth-she shares effective and empowering strategies for processing the uncomfortable emotions we once numbed with alcohol. "When we change how we experience the world, we can stop trying to escape our feelings with alcohol," Valli says. Written with gentle humor and compassion, Soberful provides a road map to a life beyond drinking-one that is expansive, fulfilling, and joyously free.…

Hardback. Zustand: Very Good. "No thanks-I'm not drinking tonight." In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we're depriving or even punishing ourselves. "When we realize we can no longer drink safely, it can feel like the only choices are to spiral out of control or embrace a joyless life," says sobriety expert Veronica Valli. "But it's not true! Sobriety can be a path filled with fun, excitement, belonging, relaxation, and romance." Soberful offers a practical and straightforward program on how we can get sober and stay sober by increasing our self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety-including the illusion that alcohol itself is the problem. She then focuses on the emotional skills we need to build for a fulfilling life without alcohol. Through the five pillars of sustainable sobriety-Movement, Connection, Balance, Process, and Growth-she shares effective and empowering strategies for processing the uncomfortable emotions we once numbed with alcohol. "When we change how we experience the world, we can stop trying to escape our feelings with alcohol," Valli says. Written with gentle humor and compassion, Soberful provides a road map to a life beyond drinking-one that is expansive, fulfilling, and joyously free.…

Hardback. Zustand: Fair. "No thanks-I'm not drinking tonight." In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we're depriving or even punishing ourselves. "When we realize we can no longer drink safely, it can feel like the only choices are to spiral out of control or embrace a joyless life," says sobriety expert Veronica Valli. "But it's not true! Sobriety can be a path filled with fun, excitement, belonging, relaxation, and romance." Soberful offers a practical and straightforward program on how we can get sober and stay sober by increasing our self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety-including the illusion that alcohol itself is the problem. She then focuses on the emotional skills we need to build for a fulfilling life without alcohol. Through the five pillars of sustainable sobriety-Movement, Connection, Balance, Process, and Growth-she shares effective and empowering strategies for processing the uncomfortable emotions we once numbed with alcohol. "When we change how we experience the world, we can stop trying to escape our feelings with alcohol," Valli says. Written with gentle humor and compassion, Soberful provides a road map to a life beyond drinking-one that is expansive, fulfilling, and joyously free.…

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New. pp. 94.

Paperback. Zustand: Brand New. 136 pages. 8.75x6.00x0.50 inches. In Stock.

Zustand: New. pp. 180.

Zustand: New. 2022. Hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Zustand: Brand New. 300 pages. 8.50x5.25x1.00 inches. In Stock.

Zustand: As New.

Taschenbuch. Zustand: Neu. Neuware.

Gebunden. Zustand: New. &Uumlber den AutorVeronica ValliKlappentextHow to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection . without the hangover. No thanks.

Paperback. Zustand: Brand New. 316 pages. Italian language. 8.66x5.91x0.72 inches. In Stock.