Verlag: Vertical, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
ISBN 10: 4480687629 ISBN 13: 9784480687623
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
ISBN 10: 4167773104 ISBN 13: 9784167773106
Anbieter: medimops, Berlin, Deutschland
Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Verlag: Kodansha Jul 2009, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - In this uplifting memoir, famous Japanese pop culture 'Geek' Toshio Okada tells of the diet and lifestyle changes he made in his fight against obesity, and how his public perception dramatically improved as a result of his healthier appearance.Toshio Okada lost 110lbs in one year, without the use of funky dieting techniques or exercises, using nothing but a notepad. He recognized that a diet is doomed to fail if it's unsustainable, and a person cannot continue something they do not enjoy. Examining various diets and exercise regimes--even taking surgery into account--he concluded that a recording diet would be the most effective method. By succeeding in the recording diet, a person will learn a means of self-control that can be applied to other aspects of life, such as budgeting. Toshio Okada's diet reflects the six stages of space flight, each stage a little bit closer to the final goal of health and self confidence!.
Verlag: Kodansha USA, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Anbieter: moluna, Greven, Deutschland
Zustand: New. Born in 1958, Toshio Okada is a Japanese writer who specializes in pop culture. Calling himself OtaKing &mdashshort for King of Otaku, or King of the Geeks &mdashhe s published more than 10 books, with such titles as Introduction to Otaku-ology.