Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.
Sprache: Englisch
Verlag: Wild Strawberry Productions, 2018
ISBN 10: 0968766552 ISBN 13: 9780968766552
Anbieter: Dream Books Co., Denver, CO, USA
Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
Zustand: Very Good. Signed Copy . Signed by author on half title page.
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Sprache: Englisch
Verlag: Wild Strawberry Productions, 2018
ISBN 10: 0968766552 ISBN 13: 9780968766552
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
EUR 22,66
Anzahl: 15 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Sprache: Englisch
Verlag: Wild Strawberry, Canada, BC, 2018
ISBN 10: 0968766552 ISBN 13: 9780968766552
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 26,13
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. This emphasis on variety is welcome and necessary: no two spines are exactly alike, and no two people have the same biology and biography. What your spine is able to do may be vastly different from what other yoga students or teachers spines can do. The human spine is unique in its structure and function. Primarily, it provides stability through the core of our body, allowing forces to be transmitted from the upper body (arms and shoulders) to the lower body (pelvis and legs) and vice versa. Secondarily, the spine allows tremendous range of movement. Unfortunately, in modern yoga practice we find the primacy of these two functions reversed, with flexibility prized over stability. This focus on spinal mobility comes at a grave cost to many students. Stability is lost, and when that happens, dysfunction and pain often follow. Just as all tissues and areas of the body need a healthy amount of stress to regain and maintain optimal health, so too our spine needs the appropriate levels of stress to remain functional throughout our lives. How we choose to exercise the spine makes a difference, though. Knowing the way the spine is built, specifically, how your spine is built, will allow you to tailor your exercises wisely to match your goals. Your Spine, Your Yoga is the second book in the Your Body, Your Yoga series and focuses on the axial bodythe core, from the sacral complex, which includes the pelvis, sacrum, and sacroiliac joint, through the lumbar and thoracic segments of the spine, to the cervical complex, which includes the neck and head. The structural components of each segment are examined: from the bones, to the joints, ligaments, fascia, tendons, muscles, and even the neurological and blood systems. The range and implications of human variations are presented, as well as the ways these variations may affect individual yoga practices. The sources of restrictions to movement are investigated through answering the question What Stops Me? The answers presented run through a spectrum, beginning with various types of tensile resistance to three kinds of compressive resistance. Whether the reader is a novice to yoga, anatomy, or both, or a seasoned practitioner with an in-depth knowledge in these fields, this book will be valuable. For the novice, there are easily understood illustrations and photographs, as well as sidebars highlighting the most important topics. For the anatomy geek, other sidebars focus on the complexity of the topic, with hundreds of references provided for further investigation. For the yoga teacher, sidebars suggest how to bring this knowledge into the classroom. Your Spine, Your Yoga can be used as a resource when specific questions arise, as a textbook to be studied in detail, or as a fascinating coffee-table book to be browsed at leisure for topics of current interest. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 24,86
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 1st edition. 182 pages. 9.75x8.00x0.50 inches. In Stock.
Sprache: Englisch
Verlag: Wild Strawberry Productions, 2018
ISBN 10: 0968766552 ISBN 13: 9780968766552
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
EUR 24,19
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. In.
Sprache: Englisch
Verlag: Wild Strawberry Productions, 2018
ISBN 10: 0968766552 ISBN 13: 9780968766552
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 27,84
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 1st edition. 325 pages. 10.50x8.50x0.50 inches. In Stock.
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 35,75
Anzahl: 1 verfügbar
In den WarenkorbZustand: New.
Anbieter: Kennys Bookstore, Olney, MD, USA
Zustand: New. 2018. Paperback. . . . . . Books ship from the US and Ireland.
Sprache: Englisch
Verlag: Wild Strawberry Productions, 2018
ISBN 10: 0968766552 ISBN 13: 9780968766552
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 35,09
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 1st edition. 325 pages. 10.50x8.50x0.50 inches. In Stock.
Sprache: Englisch
Verlag: Wild Strawberry Productions, 2018
ISBN 10: 0968766552 ISBN 13: 9780968766552
Anbieter: Speedyhen, Hertfordshire, Vereinigtes Königreich
EUR 21,89
Anzahl: 2 verfügbar
In den WarenkorbZustand: NEW.
Kartoniert / Broschiert. Zustand: New. Über den AutorrnrnBernie Clark author of the best selling The Complete Guide to Yin Yoga, has had a passion for science, health, sports and spirituality since childhood. He has a degree in science from the University of Waterloo and spent o.
Sprache: Englisch
Verlag: Wild Strawberry Productions Nov 2018, 2018
ISBN 10: 0968766552 ISBN 13: 9780968766552
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Your Spine, Your Yoga is arguably the first book that looks at the spine fromboth the Western anatomical/biomechanical pointof view and the modern yoga perspective.
Sprache: Englisch
Verlag: Wild Strawberry Productions, 2018
ISBN 10: 0968766552 ISBN 13: 9780968766552
Anbieter: preigu, Osnabrück, Deutschland
Taschenbuch. Zustand: Neu. Your Spine, Your Yoga | Developing Stability and Mobility for Your Spine | Bernie Clark | Taschenbuch | Kartoniert / Broschiert | Englisch | 2018 | Wild Strawberry Productions | EAN 9780968766552 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.