Timothy ferriss (723 Ergebnisse)

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  • Sprache: Englisch

    Verlag: Random House USA Inc, 2007

    0307353133 / 9780307353139

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    EUR 3,82

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    Anzahl: 6 verfügbar

    Hardback. Zustand: Fair. The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content. Forget the old concept of retirement and the rest of the deferred-life plan-there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, or earning a monthly five-figure income with zero management, The 4-Hour Workweek is the blueprint. This step-by-step guide to luxury lifestyle design teaches: - How Tim went from $40,000 per year and 80 hours per week to $40,000 per month and 4 hours per week- How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want- How blue-chip escape artists travel the world without quitting their jobs- How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist- How to trade a long-haul career for short work bursts and frequent mini-retirements The new expanded edition of Tim Ferriss' The 4-Hour Workweek includes: - More than 50 practical tips and case studies from readers (including families) who have doubled income, overcome common sticking points, and reinvented themselves using the original book as a starting point- Real-world templates you can copy for eliminating e-mail, negotiating with bosses and clients, or getting a private chef for less than $8 a meal- How Lifestyle Design principles can be suited to unpredictable economic times- The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.…

  • Sprache: Englisch

    Verlag: Random House USA Inc, 2007

    0307353133 / 9780307353139

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Anzahl: 12 verfügbar

    Hardback. Zustand: Very Good. The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content. Forget the old concept of retirement and the rest of the deferred-life plan-there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, or earning a monthly five-figure income with zero management, The 4-Hour Workweek is the blueprint. This step-by-step guide to luxury lifestyle design teaches: - How Tim went from $40,000 per year and 80 hours per week to $40,000 per month and 4 hours per week- How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want- How blue-chip escape artists travel the world without quitting their jobs- How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist- How to trade a long-haul career for short work bursts and frequent mini-retirements The new expanded edition of Tim Ferriss' The 4-Hour Workweek includes: - More than 50 practical tips and case studies from readers (including families) who have doubled income, overcome common sticking points, and reinvented themselves using the original book as a starting point- Real-world templates you can copy for eliminating e-mail, negotiating with bosses and clients, or getting a private chef for less than $8 a meal- How Lifestyle Design principles can be suited to unpredictable economic times- The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.…

  • Sprache: Englisch

    Verlag: Random House USA Inc, 2007

    0307353133 / 9780307353139

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,82

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    Hardback. Zustand: Good. The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content. Forget the old concept of retirement and the rest of the deferred-life plan-there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, or earning a monthly five-figure income with zero management, The 4-Hour Workweek is the blueprint. This step-by-step guide to luxury lifestyle design teaches: - How Tim went from $40,000 per year and 80 hours per week to $40,000 per month and 4 hours per week- How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want- How blue-chip escape artists travel the world without quitting their jobs- How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist- How to trade a long-haul career for short work bursts and frequent mini-retirements The new expanded edition of Tim Ferriss' The 4-Hour Workweek includes: - More than 50 practical tips and case studies from readers (including families) who have doubled income, overcome common sticking points, and reinvented themselves using the original book as a starting point- Real-world templates you can copy for eliminating e-mail, negotiating with bosses and clients, or getting a private chef for less than $8 a meal- How Lifestyle Design principles can be suited to unpredictable economic times- The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.…

  • Sprache: Englisch

    Verlag: Random House USA Inc, 2009

    0307465357 / 9780307465351

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Anzahl: 2 verfügbar

    Hardback. Zustand: Very Good. The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content. Ever wonder, "How can I work smarter and not harder?" Forget the old concept of retirement and the rest of the deferred-life plan-there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, or earning a monthly five-figure income with zero management, The 4-Hour Workweek is the blueprint. This step-by-step guide to luxury lifestyle design teaches: * How Tim went from $40,000 per year and 80 hours per week to $40,000 per month and 4 hours per week * How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want * How blue-chip escape artists travel the world without quitting their jobs * How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist * How to trade a long-haul career for short work bursts and frequent "mini-retirements" The new expanded edition of Tim Ferriss' The 4-Hour Workweek includes: * More than 50 practical tips and case studies from readers (including families) who have doubled income, overcome common sticking points, and reinvented themselves using the original book as a starting point * Real-world templates you can copy for eliminating e-mail, negotiating with bosses and clients, or getting a private chef for less than $8 a meal * How Lifestyle Design principles can be suited to unpredictable economic times * The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.…

  • Sprache: Englisch

    Verlag: Random House USA Inc, 2009

    0307465357 / 9780307465351

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Ausreichend

    EUR 4,04

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    Hardback. Zustand: Fair. The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content. Ever wonder, "How can I work smarter and not harder?" Forget the old concept of retirement and the rest of the deferred-life plan-there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, or earning a monthly five-figure income with zero management, The 4-Hour Workweek is the blueprint. This step-by-step guide to luxury lifestyle design teaches: * How Tim went from $40,000 per year and 80 hours per week to $40,000 per month and 4 hours per week * How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want * How blue-chip escape artists travel the world without quitting their jobs * How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist * How to trade a long-haul career for short work bursts and frequent "mini-retirements" The new expanded edition of Tim Ferriss' The 4-Hour Workweek includes: * More than 50 practical tips and case studies from readers (including families) who have doubled income, overcome common sticking points, and reinvented themselves using the original book as a starting point * Real-world templates you can copy for eliminating e-mail, negotiating with bosses and clients, or getting a private chef for less than $8 a meal * How Lifestyle Design principles can be suited to unpredictable economic times * The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.…

  • Sprache: Englisch

    Verlag: Random House USA Inc, 2009

    0307465357 / 9780307465351

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 4,04

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    Hardback. Zustand: Good. The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content. Ever wonder, "How can I work smarter and not harder?" Forget the old concept of retirement and the rest of the deferred-life plan-there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, or earning a monthly five-figure income with zero management, The 4-Hour Workweek is the blueprint. This step-by-step guide to luxury lifestyle design teaches: * How Tim went from $40,000 per year and 80 hours per week to $40,000 per month and 4 hours per week * How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want * How blue-chip escape artists travel the world without quitting their jobs * How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist * How to trade a long-haul career for short work bursts and frequent "mini-retirements" The new expanded edition of Tim Ferriss' The 4-Hour Workweek includes: * More than 50 practical tips and case studies from readers (including families) who have doubled income, overcome common sticking points, and reinvented themselves using the original book as a starting point * Real-world templates you can copy for eliminating e-mail, negotiating with bosses and clients, or getting a private chef for less than $8 a meal * How Lifestyle Design principles can be suited to unpredictable economic times * The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.…

  • Sprache: Englisch

    Verlag: HarperCollins Publishers Inc, 2017

    1328994961 / 9781328994967

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Hardback. Zustand: Very Good. We All Need Mentors. Here Are More than 100 of the World's Best. When facing life's questions, who do you turn to for advice? We all need mentors, particularly when the odds seem stacked against us. For this book, best-selling author Tim Ferriss tracked down more than 100 eclectic mentors to help him, and you, navigate life. Through short, action-packed profiles, he shares their secrets for success, happiness, meaning, and more. No matter the challenge or opportunity, something in these pages can help. You will learn: The three books legendary investor Ray Dalio recommends most often Lessons and tips from elite athletes like Maria Sharapova, Kelly Slater, Dara Torres, Tony Hawk, Dan Gable, and more How and why Facebook co-founder Dustin Moskovitz says no to most incoming requests The mental models of poker phenoms Daniel Negreanu, Annie Duke, Fedor Holz, and Liv Boeree The meditation and mindfulness practices of David Lynch, Jimmy Fallon, Sharon Salzberg, Rick Rubin, Richa Chadha, Sarah Elizabeth Lewis, and others The high-school loss that motivated actor Terry Crews for life . . . and how you can use the lesson Why TED curator Chris Anderson thinks "pursue your passion" is terrible advice Why renowned designer Debbie Millman believes in therapy but not in work-life balance The new beliefs, behaviours, and habits that have most helped cryptocurrency icons (founders of Ethereum, Zcash, etc.) in the last five years Why Arianna Huffington recommends that you regularly scramble apps on your phone Why actor Ben Stiller likes to dunk his head in a bucket of ice in the morning Why Dropbox co-founder Drew Houston's cheat sheet for his younger self would include a tennis ball, a circle, and the number 30,000. AUTHOR: Tim Ferriss has been called "a cross between Jack Welch and a Buddhist monk" by The New York Times. He is one of Fast Company's "Most Innovative Business People" and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of four #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, and Tools of Titans. The Observer and other media have named him "the Oprah of audio" due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads and been selected for "Best of iTunes" three years running.…

  • Sprache: Englisch

    Verlag: HarperCollins Publishers Inc, 2017

    1328994961 / 9781328994967

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Ausreichend

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    Anzahl: 3 verfügbar

    Hardback. Zustand: Fair. We All Need Mentors. Here Are More than 100 of the World's Best. When facing life's questions, who do you turn to for advice? We all need mentors, particularly when the odds seem stacked against us. For this book, best-selling author Tim Ferriss tracked down more than 100 eclectic mentors to help him, and you, navigate life. Through short, action-packed profiles, he shares their secrets for success, happiness, meaning, and more. No matter the challenge or opportunity, something in these pages can help. You will learn: The three books legendary investor Ray Dalio recommends most often Lessons and tips from elite athletes like Maria Sharapova, Kelly Slater, Dara Torres, Tony Hawk, Dan Gable, and more How and why Facebook co-founder Dustin Moskovitz says no to most incoming requests The mental models of poker phenoms Daniel Negreanu, Annie Duke, Fedor Holz, and Liv Boeree The meditation and mindfulness practices of David Lynch, Jimmy Fallon, Sharon Salzberg, Rick Rubin, Richa Chadha, Sarah Elizabeth Lewis, and others The high-school loss that motivated actor Terry Crews for life . . . and how you can use the lesson Why TED curator Chris Anderson thinks "pursue your passion" is terrible advice Why renowned designer Debbie Millman believes in therapy but not in work-life balance The new beliefs, behaviours, and habits that have most helped cryptocurrency icons (founders of Ethereum, Zcash, etc.) in the last five years Why Arianna Huffington recommends that you regularly scramble apps on your phone Why actor Ben Stiller likes to dunk his head in a bucket of ice in the morning Why Dropbox co-founder Drew Houston's cheat sheet for his younger self would include a tennis ball, a circle, and the number 30,000. AUTHOR: Tim Ferriss has been called "a cross between Jack Welch and a Buddhist monk" by The New York Times. He is one of Fast Company's "Most Innovative Business People" and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of four #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, and Tools of Titans. The Observer and other media have named him "the Oprah of audio" due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads and been selected for "Best of iTunes" three years running.…

  • Sprache: Englisch

    Verlag: HarperCollins Publishers Inc, 2017

    1328994961 / 9781328994967

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

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    Hardback. Zustand: Good. We All Need Mentors. Here Are More than 100 of the World's Best. When facing life's questions, who do you turn to for advice? We all need mentors, particularly when the odds seem stacked against us. For this book, best-selling author Tim Ferriss tracked down more than 100 eclectic mentors to help him, and you, navigate life. Through short, action-packed profiles, he shares their secrets for success, happiness, meaning, and more. No matter the challenge or opportunity, something in these pages can help. You will learn: The three books legendary investor Ray Dalio recommends most often Lessons and tips from elite athletes like Maria Sharapova, Kelly Slater, Dara Torres, Tony Hawk, Dan Gable, and more How and why Facebook co-founder Dustin Moskovitz says no to most incoming requests The mental models of poker phenoms Daniel Negreanu, Annie Duke, Fedor Holz, and Liv Boeree The meditation and mindfulness practices of David Lynch, Jimmy Fallon, Sharon Salzberg, Rick Rubin, Richa Chadha, Sarah Elizabeth Lewis, and others The high-school loss that motivated actor Terry Crews for life . . . and how you can use the lesson Why TED curator Chris Anderson thinks "pursue your passion" is terrible advice Why renowned designer Debbie Millman believes in therapy but not in work-life balance The new beliefs, behaviours, and habits that have most helped cryptocurrency icons (founders of Ethereum, Zcash, etc.) in the last five years Why Arianna Huffington recommends that you regularly scramble apps on your phone Why actor Ben Stiller likes to dunk his head in a bucket of ice in the morning Why Dropbox co-founder Drew Houston's cheat sheet for his younger self would include a tennis ball, a circle, and the number 30,000. AUTHOR: Tim Ferriss has been called "a cross between Jack Welch and a Buddhist monk" by The New York Times. He is one of Fast Company's "Most Innovative Business People" and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of four #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, and Tools of Titans. The Observer and other media have named him "the Oprah of audio" due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads and been selected for "Best of iTunes" three years running.…

  • Sprache: Englisch

    Verlag: Harper Business, 2016

    1328683788 / 9781328683786

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Hardback. Zustand: Good. The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek. From the author: "For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show, to deconstruct their success habits. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it's the first time they've agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads. "This book contains the distilled tools, tactics, and 'inside baseball' you won't find anywhere else. It also includes new tips from past guests, and life lessons from new 'guests' you haven't met. "What makes the show different is a relentless focus on actionable details for self-improvement. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis? "I don't view myself as an interviewer. I view myself as an experimenter. If I can't test something and replicate results in the messy reality of everyday life, I'm not interested. "Everything within these pages has been vetted, explored, and applied to my own life in some fashion, delivering powerful business insights. I've used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration. "I created this book, my ultimate notebook of high-leverage tools, for myself. It's changed my life, and I hope the same for you." This ultimate notebook of high-leverage tools for peak performance includes: Proven Habits from Icons: Learn the distilled tools and tactics of super celebs (Jamie Foxx, Arnold Schwarzenegger), elite athletes, and legendary Special Operations commanders. Actionable Morning Routines: Discover what the world's best do in the first sixty minutes of each morning to set themselves up for success, and what their workout routines look like. High-Stakes Business Strategies: Explore the philosophies Tim has personally used in high-stakes negotiations and large business dealings to make millions of dollars. A Blueprint for a Better Life: Find out what books have influenced today's titans most, what supplements they take, and the biggest wastes of time they've learned to avoid.…

  • Sprache: Englisch

    Verlag: Harper Business, 2016

    1328683788 / 9781328683786

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Anzahl: 7 verfügbar

    Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: Vermilion, 2011

    0091929113 / 9780091929114

    • Softcover

    Anbieter: Dream Books Co., Denver, CO, USADream Books Co.

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    Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

  • Sprache: Englisch

    Verlag: Vermilion. (edition 40017th), 2011

    0091929113 / 9780091929114

    • Softcover

    Anbieter: BooksRun, Philadelphia, PA, USABooksRun

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    Paperback. Zustand: Very Good. 40017th. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Sprache: Englisch

    Verlag: Harmony (edition First Edition), 2007

    0307353133 / 9780307353139

    • Hardcover
    • Erstausgabe

    Anbieter: BooksRun, Philadelphia, PA, USABooksRun

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    Hardcover. Zustand: Fair. First Edition. With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

  • Sprache: Englisch

    Verlag: Random House USA Inc, 2010

    030746363X / 9780307463630

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Hardback. Zustand: Very Good. #1 NEW YORK TIMES BESTSELLER * The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. "A practical crash course in how to reinvent yourself."--Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more.  The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question:  For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It's the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it's all here, and it all works.  You will learn (in less than 30 minutes each): * How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails * How to prevent fat gain while bingeing over the weekend or the holidays * How to sleep 2 hours per day and feel fully rested  * How to produce 15-minute female orgasms  * How to triple testosterone and double sperm count * How to go from running 5 kilometers to 50 kilometers in 12 weeks  * How to reverse "permanent" injuries   * How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That's exactly what The 4-Hour Body delivers.…

  • Sprache: Englisch

    Verlag: Random House USA Inc, 2010

    030746363X / 9780307463630

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    EUR 5,35

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    Hardback. Zustand: Good. #1 NEW YORK TIMES BESTSELLER * The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. "A practical crash course in how to reinvent yourself."--Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more.  The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question:  For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It's the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it's all here, and it all works.  You will learn (in less than 30 minutes each): * How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails * How to prevent fat gain while bingeing over the weekend or the holidays * How to sleep 2 hours per day and feel fully rested  * How to produce 15-minute female orgasms  * How to triple testosterone and double sperm count * How to go from running 5 kilometers to 50 kilometers in 12 weeks  * How to reverse "permanent" injuries   * How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That's exactly what The 4-Hour Body delivers.…

  • Sprache: Englisch

    Verlag: Random House USA Inc, 2010

    030746363X / 9780307463630

    • Hardcover

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    Hardback. Zustand: Fair. #1 NEW YORK TIMES BESTSELLER * The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. "A practical crash course in how to reinvent yourself."--Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more.  The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question:  For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It's the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it's all here, and it all works.  You will learn (in less than 30 minutes each): * How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails * How to prevent fat gain while bingeing over the weekend or the holidays * How to sleep 2 hours per day and feel fully rested  * How to produce 15-minute female orgasms  * How to triple testosterone and double sperm count * How to go from running 5 kilometers to 50 kilometers in 12 weeks  * How to reverse "permanent" injuries   * How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That's exactly what The 4-Hour Body delivers.…

  • Sprache: Englisch

    Verlag: Harmony (edition First Edition), 2007

    0307353133 / 9780307353139

    • Hardcover
    • Erstausgabe

    Anbieter: BooksRun, Philadelphia, PA, USABooksRun

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    Hardcover. Zustand: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Sprache: Englisch

    Verlag: Ebury Publishing, 2016

    1785041274 / 9781785041273

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Paperback. Zustand: Fair. #1 New York Times Bestseller The latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek. From the author: For the last two years, Ive interviewed nearly two hundred world-class performers for my podcast,The Tim Ferriss Show.

  • Sprache: Englisch

    Verlag: Ebury Publishing, 2016

    1785041274 / 9781785041273

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Paperback. Zustand: Good. #1 New York Times Bestseller The latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek. From the author: For the last two years, Ive interviewed nearly two hundred world-class performers for my podcast,The Tim Ferriss Show.

  • Sprache: Englisch

    Verlag: Random House, 2016

    1785041274 / 9781785041273

    • Softcover

    Anbieter: Dream Books Co., Denver, CO, USADream Books Co.

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    Zustand: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

  • Sprache: Englisch

    Verlag: Cengage Learning, Inc, 2012

    0547884591 / 9780547884592

    • Hardcover

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    Anzahl: Mehr als 20 verfügbar

    Hardback. Zustand: Good. WHAT IF YOU COULD BECOME WORLD-CLAS IN ANYTHING IN 6 MONTHS OR LES? The 4-Hour Chef isn't just a cookbook. It's a choose-your-own-adventure guide to the world of rapid learning. #1 New York Times bestselling author (and lifelong non-cook) Tim Ferriss takes you from Manhattan to Okinawa, and from Silicon Valley to Calcutta, unearthing the secrets of the world's fastest learners and greatest chefs. Ferriss uses cooking to explain meta-learning, a step-by-step process that can be used to master anything, whether searing steak or shooting 3-pointers in basketball. That is the real recipe of The 4-Hour Chef. You'll train inside the kitchen for everything outside the kitchen. Featuring tips and tricks from chess prodigies, world-renowned chefs, pro athletes, master sommeliers, super models, and everyone in between, this cookbook for people who don't buy cookbooks is a guide to mastering cooking and life. The 4-Hour Chef is a five-stop journey through the art and science of learning: 1. META-LEARNING. Before you learn to cook, you must learn to learn. META charts the path to doubling your learning potential.2. THE DOMESTIC. DOM is where you learn the building blocks of cooking. These are the ABCs (techniques) that can take you from Dr, Seuss to Shakespeare.3. THE WILD. Becoming a master student requires self-sufficiency in all things. WILD teaches you to hunt, forage, and survive.4. THE SCIENTIST. SCI is the mad scientist and modernist painter wrapped into one. This is where you rediscover whimsy and wonder.5. THE PROFESIONAL. Swaraj, a term usually associated with Mahatma Gandhi, can be translated as self-rule. In PRO, we'll look at how the best in the world become the best in the world, and how you can chart your own path far beyond this book.…

  • Sprache: Englisch

    Verlag: New Harvest, 2012

    0547884591 / 9780547884592

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    EUR 5,80

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    Anzahl: 13 verfügbar

    Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: Harmony, 2009

    0307465357 / 9780307465351

    • Hardcover

    Anbieter: ThriftBooks-Dallas, Dallas, TX, USAThriftBooks-Dallas

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    EUR 5,94

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    Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Harmony, 2009

    0307465357 / 9780307465351

    • Hardcover

    Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USAThriftBooks-Atlanta

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    Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Harper Business, 2017

    1328994961 / 9781328994967

    • Hardcover

    Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USAThriftBooks-Atlanta

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    Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Harmony, 2009

    0307465357 / 9780307465351

    • Hardcover

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    Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Harper Business, 2017

    1328994961 / 9781328994967

    • Hardcover

    Anbieter: ThriftBooks-Dallas, Dallas, TX, USAThriftBooks-Dallas

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    Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Harmony, 2009

    0307465357 / 9780307465351

    • Hardcover

    Anbieter: ThriftBooks-Dallas, Dallas, TX, USAThriftBooks-Dallas

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    Hardcover. Zustand: Good. No Jacket. Former library book; Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Harmony, 2007

    0307353133 / 9780307353139

    • Hardcover

    Anbieter: ThriftBooks-Reno, Reno, NV, USAThriftBooks-Reno

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    EUR 5,94

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    Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.