Shearer robin (14 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In.

Zustand: New. In.

Zustand: New. In.

Zustand: New. In.

Zustand: New. In.

Zustand: New. In.

Gebunden. Zustand: New.

Buch. Zustand: Neu. Neuware - Bill and Robin Shearer have specialized in working with couples for four decades. They are dedicated to helping couples overcome relational difficulties and move beyond stress, anxiety, anger, fear, and depression to deeply satisfying connection. Together, they have developed Mindful Choices Couples Therapy for a lasting relational transformation.Mindful Choices Couples Therapy was created out of the Shearers' recognition that relational well-being and thriving are multifaceted and rooted in awareness, choice, and healthy habit development. When mindful awareness is coupled with making great choices, and systematically practicing those choices to the point of powerful and enduring lifelong habits, relational well-being and thriving result. It's transformative, and Mindful Choices Couples Therapy is designed to systematically bring about that transformation.This book is about the application of Mindful Choices Couples Therapy to helping couples resolve 'The Couples Paradox. If you are like most people, you have a natural tendency to respond when emotionally triggered in ways that are unhelpful to the relationship - even though being connected and securely attached is your biggest need.The heart of Mindful Choices Couples Therapy is an incremental, step-by-step mastery of 10 Mindful Choice areas, all interconnected and all having great impact on couple well-being. The focus is on assessment-based awareness and systematic and focused practice using knowledge derived from neuroscience as well as many other powerful tools for change. We call our systematic habit development 'Habitualizing.'For the past 10 years, the Shearers have used Mindful Choices Couples Therapy with hundreds of couples. The results far exceed anything they and their clients experienced when the focus was on merely reducing conflict and relational stress utilizing traditional approaches.…

Gebunden. Zustand: New.

Zustand: Gut. Zustand: Gut | Seiten: 524 | Sprache: Englisch | Produktart: Bücher | This is a book about a systematic, holistic, and action-oriented process of choosing and creating well-being. It's a guidebook outlining a process of regularly assessing your well-being across ten Mindful Choices dimensions, focusing your attention, sustaining a high level of motivation, and creating lasting positive changes through ongoing intention, awareness, focus, and practice. It's not just another self-help book, but rather a complete "how-to" manual for life-planning. This book integrates knowledge from mindfulness and contemplative traditions, Buddhist psychology, Stoicism, positive psychology, neuroscience, and acceptance and mindfulness-based behavioral therapies. It will not only give you the tools to manage stress, anxiety, and depression but will also take you well beyond "normal" to a life of "thriving.".…

Buch. Zustand: Neu. Neuware - This book is about you and how you can be masterful in your most important relationship.It's about having greatly increased self-awareness and self-management, leading to emotionally intelligent choices. It's becoming far better as a relationship partner than you ever thought possible.It's about being mindful of what's happening between you and your partner in this moment, able to create a 'mindful pause' between something that triggers an emotional reaction and your usual habitual response. It's conscious and intentional relating instead of 'knee-jerk' automatic reacting.This is a book about a systematic, holistic, and action-oriented process of choosing and creating mindful relating. It's a guidebook outlining a process of regularly assessing your relational mastery across ten Mindful Choices dimensions, focusing your attention, sustaining a high level of motivation, and creating lasting positive changes through ongoing intention, awareness, focus, and practice. It's not just another self-help book, but rather a complete 'how-to' manual for relational excellence.This book is not about finding the right partner or fixing your partner. It's about being the right partner, bringing your very best self to the relationship.…

Zustand: Hervorragend. Zustand: Hervorragend | Seiten: 526 | Sprache: Englisch | Produktart: Bücher | This is a book about a systematic, holistic, and action-oriented process of choosing and creating well-being. It's a guidebook outlining a process of regularly assessing your well-being across ten Mindful Choices dimensions, focusing your attention, sustaining a high level of motivation, and creating lasting positive changes through ongoing intention, awareness, focus, and practice. It's not just another self-help book, but rather a complete "how-to" manual for life-planning. This book integrates knowledge from mindfulness and contemplative traditions, Buddhist psychology, Stoicism, positive psychology, neuroscience, and acceptance and mindfulness-based behavioral therapies. It will not only give you the tools to manage stress, anxiety, and depression but will also take you well beyond "normal" to a life of "thriving.".…