Rolls (Mehr als 1.500 Ergebnisse)

Paperback. Zustand: Very Good. A nutrition expert and an award-winning journalist offer their comprehensive diet plan--with recipes--for achieving weight control without sacrificing appetite.

Paperback. Zustand: Good. A nutrition expert and an award-winning journalist offer their comprehensive diet plan--with recipes--for achieving weight control without sacrificing appetite.

Paperback. Zustand: Fair. A nutrition expert and an award-winning journalist offer their comprehensive diet plan--with recipes--for achieving weight control without sacrificing appetite.

Paperback. Zustand: Very Good. Ranked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; author Barbara Rolls has earned the author the Obesity Society Presidential Medal of Distinction for her work in research and outreach.  From nutrition expert and author of the hugely popular The Volumetrics Weight-Control Plan, comes an illustrated eating plan based on her breakthrough approach to weight loss Almost four years after it first appeared, Dr. Rolls' landmark Volumetrics is still selling, rapidly approaching 150,000 copies in combined editions. Now, Dr. Rolls offers a valuable collection of 125 Volumetrics recipes, along with a menu planner that will enable her readers to quit "dieting" for good, and lose excess pounds without deprivation or yo-yo weight loss/gain. Her recipes follow the sensible, balanced, effective model of Volumetrics, putting her revolutionary concept into real and tangible instructions for every meal. With this important new recipe collection, lavishly illustrated with 40 color photographs, readers can enjoy home cooked meals that will help them shed pounds without sacrificing the pleasures of cooking and dining with friends and family.…

Paperback. Zustand: Good. Ranked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; author Barbara Rolls has earned the author the Obesity Society Presidential Medal of Distinction for her work in research and outreach.  From nutrition expert and author of the hugely popular The Volumetrics Weight-Control Plan, comes an illustrated eating plan based on her breakthrough approach to weight loss Almost four years after it first appeared, Dr. Rolls' landmark Volumetrics is still selling, rapidly approaching 150,000 copies in combined editions. Now, Dr. Rolls offers a valuable collection of 125 Volumetrics recipes, along with a menu planner that will enable her readers to quit "dieting" for good, and lose excess pounds without deprivation or yo-yo weight loss/gain. Her recipes follow the sensible, balanced, effective model of Volumetrics, putting her revolutionary concept into real and tangible instructions for every meal. With this important new recipe collection, lavishly illustrated with 40 color photographs, readers can enjoy home cooked meals that will help them shed pounds without sacrificing the pleasures of cooking and dining with friends and family.…

Mass Market Paperback. Zustand: Fair. Reissue. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Good.

Paperback. Zustand: Fair.

Paperback. Zustand: Good. Lose weight while managing your hunger: That's the simple and effective promise of volumetrics for diet and lifestyle plan. This title contains a twelve-week program that supports readers to develop habits which help them to lose weight. It provides a foundation for preparing everything from breakfast favorites to main courses to desserts.…

Paperback. Zustand: Fair. Lose weight while managing your hunger: That's the simple and effective promise of volumetrics for diet and lifestyle plan. This title contains a twelve-week program that supports readers to develop habits which help them to lose weight. It provides a foundation for preparing everything from breakfast favorites to main courses to desserts.…

Zustand: Good. As a girl she had been bubbling over with mischief. As a woman she seemed half lost in shadow. But Richard Blakehurst couldn't miss the flash of connectionbetween them when his hand touched hers. It was as ifhe had awakened something deep inside her. Seeing Richard again brought back the tauntingmemory of their dance at her come-out ball. She must tame her wayward thoughts, because Thea doubtedeven her considerable fortune could buy Richard's goodopinion of her if ever he learnt the truth.…

Zustand: Very Good. As a girl she had been bubbling over with mischief. As a woman she seemed half lost in shadow. But Richard Blakehurst couldn't miss the flash of connectionbetween them when his hand touched hers. It was as ifhe had awakened something deep inside her. Seeing Richard again brought back the tauntingmemory of their dance at her come-out ball. She must tame her wayward thoughts, because Thea doubtedeven her considerable fortune could buy Richard's goodopinion of her if ever he learnt the truth.…

Hardback. Zustand: Good. Includes a twelve-week program that supports readers step-by-step as they develop habits to help them lose weight and keep it off. This title offers 105 recipes, divided into thirty-five food categories, that provide a foundation for personalizing and preparing things ranging from breakfast favorites to main courses to desserts.…

Hardback. Zustand: Fair. Includes a twelve-week program that supports readers step-by-step as they develop habits to help them lose weight and keep it off. This title offers 105 recipes, divided into thirty-five food categories, that provide a foundation for personalizing and preparing things ranging from breakfast favorites to main courses to desserts.…

Hardback. Zustand: Very Good. Includes a twelve-week program that supports readers step-by-step as they develop habits to help them lose weight and keep it off. This title offers 105 recipes, divided into thirty-five food categories, that provide a foundation for personalizing and preparing things ranging from breakfast favorites to main courses to desserts.…

Mass Market Paperback. Zustand: Very Good. Original. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Ranked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; author Barbara Rolls has earned the author the Obesity Society Presidential Medal of Distinction for her work in research and outreach.  ?Dieters everywhere have the same complaint: they're hungry all the time. Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger. The Volumetrics Weight-Control Plan introduces the concept of "energy density" -- concentration of calories in each portion of food. Here you'll learn how to avoid high energy -- dense foods, and how such different nutritional factors as fat, fiber, protein, and water affect energy density and satiety. You'll discover which foods, eaten under which circumstances, allow you to consume fewer calories and still be satisfied. And you'll get to know the hidden calorie traps, seemingly innocuous foods that can sneak unwanted calories into your body. Finally, the authors offer 60 sensible, tasty and easy recipes, plus an integrated program of exercise and behavior management that can be sustained over a lifetime.…

Zustand: Fair. Ranked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; author Barbara Rolls has earned the author the Obesity Society Presidential Medal of Distinction for her work in research and outreach.  ?Dieters everywhere have the same complaint: they're hungry all the time. Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger. The Volumetrics Weight-Control Plan introduces the concept of "energy density" -- concentration of calories in each portion of food. Here you'll learn how to avoid high energy -- dense foods, and how such different nutritional factors as fat, fiber, protein, and water affect energy density and satiety. You'll discover which foods, eaten under which circumstances, allow you to consume fewer calories and still be satisfied. And you'll get to know the hidden calorie traps, seemingly innocuous foods that can sneak unwanted calories into your body. Finally, the authors offer 60 sensible, tasty and easy recipes, plus an integrated program of exercise and behavior management that can be sustained over a lifetime.…

Zustand: Good. Ranked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; author Barbara Rolls has earned the author the Obesity Society Presidential Medal of Distinction for her work in research and outreach.  ?Dieters everywhere have the same complaint: they're hungry all the time. Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger. The Volumetrics Weight-Control Plan introduces the concept of "energy density" -- concentration of calories in each portion of food. Here you'll learn how to avoid high energy -- dense foods, and how such different nutritional factors as fat, fiber, protein, and water affect energy density and satiety. You'll discover which foods, eaten under which circumstances, allow you to consume fewer calories and still be satisfied. And you'll get to know the hidden calorie traps, seemingly innocuous foods that can sneak unwanted calories into your body. Finally, the authors offer 60 sensible, tasty and easy recipes, plus an integrated program of exercise and behavior management that can be sustained over a lifetime.…

Mass Market Paperback. Zustand: Very Good. Reissue. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Mass Market Paperback. Zustand: Fair. Original. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: Good. Miss Christiana Daventry will do whatever it takes to keep from being thrown out on the streets--even accept the insufferably attractive Lord Braybrook's proposition! Julian Trentham, Viscount Braybrook, urgently needs to hire a governess and companion, and Christy is conveniently available. Headstrong, with charmingly mismatched eyes and soft tawny hair, Christy is unlike any woman he has ever encountered. But there is something so deliciously endearing about her that Julian quickly forgets how scandalous it would be to give in to the mounting attraction for his penniless governess.…

Zustand: Fair. Miss Christiana Daventry will do whatever it takes to keep from being thrown out on the streets--even accept the insufferably attractive Lord Braybrook's proposition! Julian Trentham, Viscount Braybrook, urgently needs to hire a governess and companion, and Christy is conveniently available. Headstrong, with charmingly mismatched eyes and soft tawny hair, Christy is unlike any woman he has ever encountered. But there is something so deliciously endearing about her that Julian quickly forgets how scandalous it would be to give in to the mounting attraction for his penniless governess.…

Mass Market Paperback. Zustand: Fair. Original. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Mass Market Paperback. Zustand: Fair. Original. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: Good. Risking everything. For love! Having struggled so hard to become a successful business owner, Jamaica-born Psyché Winthrop-Abeni has no interest in relinquishing her freedom or property to a husband. But when gentleman Will Barclay comes to her aid, their intense connection tempts her into a thrillingly passionate temporary affair! It's the perfect arrangement.until Will feels honor-bound to propose. His offer is one she's never dared to dream of, but can she trust Will enough to take the risk? From Harlequin Historical: Your romantic escape to the past.…

Zustand: Fair.

Mass Market Paperback. Zustand: Very Good. Original. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Good. Ranked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; author Barbara Rolls has earned the author the Obesity Society Presidential Medal of Distinction for her work in research and outreach.  ?Dieters everywhere have the same complaint: they're hungry all the time. Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger. The Volumetrics Weight-Control Plan introduces the concept of "energy density" -- concentration of calories in each portion of food. Here you'll learn how to avoid high energy -- dense foods, and how such different nutritional factors as fat, fiber, protein, and water affect energy density and satiety. You'll discover which foods, eaten under which circumstances, allow you to consume fewer calories and still be satisfied. And you'll get to know the hidden calorie traps, seemingly innocuous foods that can sneak unwanted calories into your body. Finally, the authors offer 60 sensible, tasty and easy recipes, plus an integrated program of exercise and behavior management that can be sustained over a lifetime.…