Rinzler (Mehr als 1.000 Ergebnisse)

Paperback. Zustand: Very Good.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. A guide to Buddhism for 20-somethings who are grappling with the ups and downs of adulthood-from an eloquent and funny young teacher This isn't your grandmother's book on meditation. The Buddha Walks Into a Bar . . .is about integrating that "spiritual practice thing" into a life that includes beer, sex, social media, and a boss who doesn't understand you. It's about making a difference in yourself and making a difference in your world, whether you've got everything figured out yet or not. This is Buddhism for a new generation-one that is leaving the safe growth spurts of college and entering a turbulent, uncertain workforce. With humor and candor, teacher Lodro Rinzler offers an introduction to Buddhism for anyone who wants to ride the waves of life with mindfulness and compassion. You'll learn how to use meditation techniques to work with your own mind, how to manage the pervasive "Incredible Hulk Syndrome," how to relax into your life despite external pressures, and ultimately how you can start to bring light to a dark world. Applying Rinzler's Buddhist teachings can have a positive impact on every nook and cranny of your life-whether you're interested in being a Buddhist or not. …

Paperback. Zustand: Good. A guide to Buddhism for 20-somethings who are grappling with the ups and downs of adulthood-from an eloquent and funny young teacher This isn't your grandmother's book on meditation. The Buddha Walks Into a Bar . . .is about integrating that "spiritual practice thing" into a life that includes beer, sex, social media, and a boss who doesn't understand you. It's about making a difference in yourself and making a difference in your world, whether you've got everything figured out yet or not. This is Buddhism for a new generation-one that is leaving the safe growth spurts of college and entering a turbulent, uncertain workforce. With humor and candor, teacher Lodro Rinzler offers an introduction to Buddhism for anyone who wants to ride the waves of life with mindfulness and compassion. You'll learn how to use meditation techniques to work with your own mind, how to manage the pervasive "Incredible Hulk Syndrome," how to relax into your life despite external pressures, and ultimately how you can start to bring light to a dark world. Applying Rinzler's Buddhist teachings can have a positive impact on every nook and cranny of your life-whether you're interested in being a Buddhist or not.…

Paperback. Zustand: Good. Shows you how to recognize heartburn symptoms, get an accurate diagnosis, and work with a physician to receive the effective treatment. This book helps you see how to: get your symptoms under control; find the right physician; reduce stress and fine-tune your diet; avoid medicines that trigger upset; and, decide if surgery is right for you.…

Paperback. Zustand: Good. Buddhist-inspired advice for working through romantic breakups and other painful emotional periods-by the best-selling author of The Buddha Walks into a Bar. Buddhism has a lot to say about suffering-and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you. In this short and compact first-aid kit for a broken heart, he walks you through the cause and cure of suffering, with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering. It's a great, practical offering of consolation for someone you know who's going through a tough time, and for yourself when you're looking for the light at the end of the tunnel in your own situation.…

Paperback. Zustand: Good.

Paperback. Zustand: Fair. How to meditate-a concise, pocket-size guide that tells you everything you need to know, from the best-selling author of The Buddha Walks into a Bar. This is the ultimate go-to guide for learning how to meditate. It contains all the instructions you'll need to get started in a remarkably short space, but it also shows you how to make meditation practice a permanent part of your life, infusing it with wisdom and compassion as you go about your day. And it's instruction in the voice of the meditation teacher the young spiritual-but-not-religious crowd have come to trust: Lodro Rinzler, a young Buddhist teacher who speaks to the twenty- and thirty-something crowd in a way that has made his first book, The Buddha Walks into a Bar., a best seller. Lodro begins by challening you to understand why you want to meditate in the first place, then, after the basic instructions, he shows how to prioritize your practice among your other daily activities and make it the center of all of them. He then shows you how to bring the wisdom and insight gained from meditation into all aspects of life.…

Paperback. Zustand: Good. How to meditate-a concise, pocket-size guide that tells you everything you need to know, from the best-selling author of The Buddha Walks into a Bar. This is the ultimate go-to guide for learning how to meditate. It contains all the instructions you'll need to get started in a remarkably short space, but it also shows you how to make meditation practice a permanent part of your life, infusing it with wisdom and compassion as you go about your day. And it's instruction in the voice of the meditation teacher the young spiritual-but-not-religious crowd have come to trust: Lodro Rinzler, a young Buddhist teacher who speaks to the twenty- and thirty-something crowd in a way that has made his first book, The Buddha Walks into a Bar., a best seller. Lodro begins by challening you to understand why you want to meditate in the first place, then, after the basic instructions, he shows how to prioritize your practice among your other daily activities and make it the center of all of them. He then shows you how to bring the wisdom and insight gained from meditation into all aspects of life.…

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Good. The latest ways to lower cholesterol and reduce the risk of heart disease Featuring more than 25 percent new and revised material, Controlling Cholesterol For Dummies, Second Edition provides easy-to-understand, practical guidelines to help readers get their cholesterol levels under control, and keep it that way.…

Paperback. Zustand: Very Good. The latest ways to lower cholesterol and reduce the risk of heart disease Featuring more than 25 percent new and revised material, Controlling Cholesterol For Dummies, Second Edition provides easy-to-understand, practical guidelines to help readers get their cholesterol levels under control, and keep it that way.…

Paperback. Zustand: Fair. The latest ways to lower cholesterol and reduce the risk of heart disease Featuring more than 25 percent new and revised material, Controlling Cholesterol For Dummies, Second Edition provides easy-to-understand, practical guidelines to help readers get their cholesterol levels under control, and keep it that way.…

Paperback. Zustand: Good. Wisdom for "Generation Next" on how to make your work meaningful, satisfying, and of benefit to others Does it ever seem that a lot of the people you work with are, well, jerks? This book is about how not to let work turn you into one of them. Apply the simple Buddhist teachings and practices Lodro Rinzler provides here to whatever you do for a living, and you'll not only avoid jerk-hood, but you'll be setting out on the path toward making your livelihood an expression of your inherent wisdom, honesty, and compassion. You'll discover practical ways to bring mindfulness into administrative support, cabinet-making, financial management, nursing, truck-driving, or latte-brewing. In the process, you'll discover genuine empathy for the folks you once found so difficult. You'll also learn leadership skills that apply compassion to management in a way that increases happiness along with efficiency. This is career advice of the profoundest kind, geared toward today's twenty- and thirty-something workers and job-seekers whose employment outlook is radically different from that of a generation ago. As Lodro shows, even if the path of work shifts beneath your feet, it's possible to make your livelihood a source of satisfaction and of deep meaning.…

Paperback. Zustand: Very Good. Wisdom for "Generation Next" on how to make your work meaningful, satisfying, and of benefit to others Does it ever seem that a lot of the people you work with are, well, jerks? This book is about how not to let work turn you into one of them. Apply the simple Buddhist teachings and practices Lodro Rinzler provides here to whatever you do for a living, and you'll not only avoid jerk-hood, but you'll be setting out on the path toward making your livelihood an expression of your inherent wisdom, honesty, and compassion. You'll discover practical ways to bring mindfulness into administrative support, cabinet-making, financial management, nursing, truck-driving, or latte-brewing. In the process, you'll discover genuine empathy for the folks you once found so difficult. You'll also learn leadership skills that apply compassion to management in a way that increases happiness along with efficiency. This is career advice of the profoundest kind, geared toward today's twenty- and thirty-something workers and job-seekers whose employment outlook is radically different from that of a generation ago. As Lodro shows, even if the path of work shifts beneath your feet, it's possible to make your livelihood a source of satisfaction and of deep meaning.…

Paperback. Zustand: Good. This title contains over 25 per cent of new material since the previous edition, and covers everything from using nutrition charts to improve eating habits to understanding why some diets work and others don't.

Paperback. Zustand: Good.

Paperback. Zustand: Good. Get the facts on good nutrition, slim down, and feel great You've been hearing it since you were a little kid: "You are what you eat." But unlike most adages you've long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health?no matter how you slice it. Nutrition For Dummies is a one-size-fits-all guide to nutrition for anyone who may have fallen asleep in health class, wants to brush up on what they already know, or is looking to keep up-to-speed on the latest guidelines and research. It shows you how to manage your diet so you get the most bang (nutrients) for your buck (calories) and gives you the skinny on how to put together a healthy shopping list, how to prepare foods that are good for the body and soul, and ten easy ways to cut calories. * More than 20% new and updated information for this edition, including the truth about feeding your brain, vitamin D supplements, and energy drinks * Coverage of the new 2010 Dietary Guidelines For Americans report * Other titles by Rinzler: Controlling Cholesterol For Dummies An apple a day may not necessarily keep the doctor away, but with the simple guidance of Nutrition For Dummies, you can be on your way to living a happier, healthier ever after.…

Paperback. Zustand: Fair. Get the facts on good nutrition, slim down, and feel great You've been hearing it since you were a little kid: "You are what you eat." But unlike most adages you've long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health?no matter how you slice it. Nutrition For Dummies is a one-size-fits-all guide to nutrition for anyone who may have fallen asleep in health class, wants to brush up on what they already know, or is looking to keep up-to-speed on the latest guidelines and research. It shows you how to manage your diet so you get the most bang (nutrients) for your buck (calories) and gives you the skinny on how to put together a healthy shopping list, how to prepare foods that are good for the body and soul, and ten easy ways to cut calories. * More than 20% new and updated information for this edition, including the truth about feeding your brain, vitamin D supplements, and energy drinks * Coverage of the new 2010 Dietary Guidelines For Americans report * Other titles by Rinzler: Controlling Cholesterol For Dummies An apple a day may not necessarily keep the doctor away, but with the simple guidance of Nutrition For Dummies, you can be on your way to living a happier, healthier ever after.…

Mass Market Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. You've been hearing it since you were a little kid: "You are what you eat." But unlike most of the adages you've long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health-no matter how you slice it. This edition of Nutrition for Dummies has been updated with the latest revisions of the Dietary Guidelines for Americans, new recommended daily allowances for all the nutrients a healthy body needs, plus the real low-down on all the conflicting opinions about vitamins and minerals, protein, fats, and carbs. You'll discover how to: * Interpret nutrition labels * Prepare delicious, healthy meals * Keep nutrients in food, even after cooking * Eat smart when eating out * Evaluate dietary supplements Nutrition for Dummies, Fourth Edition, is a one-size-fits-all guide to nutrition for anyone who may have fallen asleep in health class, wants to brush up on what they already know, or is looking to keep up-to-speed on all the latest guidelines and research. It shows you how to manage your diet so you can get the most bang (nutrients) for your buck (calories) and gives you the skinny on how to put together a healthy shopping list, how to prepare foods that are good for the body and the soul, and ten easy ways you can cut calories. An apple a day may not necessarily keep the doctor away, but with the simple guidance of Nutrition for Dummies, you can live happily-and healthily-ever after.…

Paperback. Zustand: Very Good. How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships. Told from the unique vantage points of authors Meggan Watterson and Lodro Rinzler, this book explores staying anchored in the foundation of self-love as you navigate the natural (and often stormy) cycle of a relationship. Their dual perspectives as teachers and scholars of Christian mysticism and Buddhism make for a rich and fascinating dialogue that covers everything from sex, self-worth, falling in (and out of) love, deep friendships, to breakups--and how to maintain an open heart through it all. At its core, this book is about learning to love yourself no matter what. Meggan and Lodro suggest that you are worthy of love, both self-love and the love of others. They aren't experts on how to get that man or lady to fall in love with you, nor are they experts on how to have the perfect relationship. They are spiritual teachers who know that relationships have a life of their own, and can speak to the human element of what it means to experience them fully. In the process, they share deeply personal, revealing, honest anecdotes and spiritual practices to assist you with the inevitable ebbs and flow of love in all its manifestations.…

Paperback. Zustand: Good. How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships. Told from the unique vantage points of authors Meggan Watterson and Lodro Rinzler, this book explores staying anchored in the foundation of self-love as you navigate the natural (and often stormy) cycle of a relationship. Their dual perspectives as teachers and scholars of Christian mysticism and Buddhism make for a rich and fascinating dialogue that covers everything from sex, self-worth, falling in (and out of) love, deep friendships, to breakups--and how to maintain an open heart through it all. At its core, this book is about learning to love yourself no matter what. Meggan and Lodro suggest that you are worthy of love, both self-love and the love of others. They aren't experts on how to get that man or lady to fall in love with you, nor are they experts on how to have the perfect relationship. They are spiritual teachers who know that relationships have a life of their own, and can speak to the human element of what it means to experience them fully. In the process, they share deeply personal, revealing, honest anecdotes and spiritual practices to assist you with the inevitable ebbs and flow of love in all its manifestations.…

Paperback. Zustand: Fair. From the author of the best-selling Buddha Walks into a Bar . . ., tips for living with integrity, compassion, and happiness-from his popular Huffington Post advice column. Since the summer of 2010, young Buddhist teacher Lodro Rinzler has been writing a popular advice column for the Huffington Post and the Interdependence Project called "What Would Sid Do?" ("Sid" being Lodro's nickname for Siddhartha Gautama-the prince who became the Buddha). Lodro's insightful and often funny answers to questions-ranging from how to forgive, to how to deal with a boss who's a bully, to whether or not it's OK to join Match.com-have made him the Dear Abby of the spiritual-but-not-religious crowd. This book gathers all of Lodro's Huffington Post columns, along with much as-yet-unpublished material, to provide a guide to life in a Q&A format that allows you to easily access wisdom for dealing with the myriad challenges of life-traditional challenges as well as uniquely modern ones related to things like social justice and social media.…

Paperback. Zustand: Good. From the author of the best-selling Buddha Walks into a Bar . . ., tips for living with integrity, compassion, and happiness-from his popular Huffington Post advice column. Since the summer of 2010, young Buddhist teacher Lodro Rinzler has been writing a popular advice column for the Huffington Post and the Interdependence Project called "What Would Sid Do?" ("Sid" being Lodro's nickname for Siddhartha Gautama-the prince who became the Buddha). Lodro's insightful and often funny answers to questions-ranging from how to forgive, to how to deal with a boss who's a bully, to whether or not it's OK to join Match.com-have made him the Dear Abby of the spiritual-but-not-religious crowd. This book gathers all of Lodro's Huffington Post columns, along with much as-yet-unpublished material, to provide a guide to life in a Q&A format that allows you to easily access wisdom for dealing with the myriad challenges of life-traditional challenges as well as uniquely modern ones related to things like social justice and social media.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.