EUR 4,71
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 1,40
Währung umrechnenAnzahl: 12 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: John Wiley & Sons Inc, United States, 2010
ISBN 10: 0470665416 ISBN 13: 9780470665411
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 2,12
Währung umrechnenAnzahl: 16 verfügbar
In den WarenkorbPaperback. Zustand: Good. An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, manage anger, beat an addiction, lose weight or simply gain a new outlook on life. Written by two CBT therapists, this bestselling guide helps you apply the principles of CBT in your everyday life-allowing you to spot errors in your thinking; tackle toxic thoughts; refocus and retrain your awareness; and finally, stand up to and become free of the fear, depression, anger, and obsessions that have been plaguing you. Includes tips on establishing ten healthy attitudes for living as well as ten ways to lighten up Helps you chart a path by defining problems and setting goals Offers advice on taking a fresh look at your past, overcoming any obstacles to progress as well as ways to maintain your CBT gains Includes new and refreshed content, including chapters on how to beat an addiction and overcome body image issues With indispensable advice on finding your way out of the debilitating maze of negative thoughts and actions, the book is brimming with invaluable suggestions that will have even a confirmed pessimist well armed for the journey forward. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Verlag: John Wiley & Sons Inc, United States, 2010
ISBN 10: 0470665416 ISBN 13: 9780470665411
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 2,12
Währung umrechnenAnzahl: Mehr als 20 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, manage anger, beat an addiction, lose weight or simply gain a new outlook on life. Written by two CBT therapists, this bestselling guide helps you apply the principles of CBT in your everyday life-allowing you to spot errors in your thinking; tackle toxic thoughts; refocus and retrain your awareness; and finally, stand up to and become free of the fear, depression, anger, and obsessions that have been plaguing you. Includes tips on establishing ten healthy attitudes for living as well as ten ways to lighten up Helps you chart a path by defining problems and setting goals Offers advice on taking a fresh look at your past, overcoming any obstacles to progress as well as ways to maintain your CBT gains Includes new and refreshed content, including chapters on how to beat an addiction and overcome body image issues With indispensable advice on finding your way out of the debilitating maze of negative thoughts and actions, the book is brimming with invaluable suggestions that will have even a confirmed pessimist well armed for the journey forward. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: SAGE Publications Ltd 03/06/1996, 1996
ISBN 10: 1857023307 ISBN 13: 9781857023305
Sprache: Englisch
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
EUR 2,77
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Verlag: Wiley-VCH Verlag GmbH & Co. KGaA, 2012
ISBN 10: 3527708456 ISBN 13: 9783527708451
Sprache: Deutsch
Anbieter: medimops, Berlin, Deutschland
EUR 8,72
Währung umrechnenAnzahl: 7 verfügbar
In den WarenkorbZustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Anbieter: Homeless Books, Berlin, Deutschland
EUR 4,00
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbSoftcover. Zustand: Sehr gut. 2. Auflage. The book has been read, but remains in very good condition. No marks or notes from previous owner. Fine, clean copy. Language - English.
Verlag: Wiley-VCH Verlag GmbH & Co. KGaA, 2012
ISBN 10: 3527708456 ISBN 13: 9783527708451
Sprache: Deutsch
Anbieter: medimops, Berlin, Deutschland
EUR 9,20
Währung umrechnenAnzahl: 6 verfügbar
In den WarenkorbZustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
EUR 5,05
Währung umrechnenAnzahl: 3 verfügbar
In den WarenkorbZustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
EUR 9,39
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Verlag: SAGE Publications Ltd 03/06/1996, 1996
ISBN 10: 1857023307 ISBN 13: 9781857023305
Sprache: Englisch
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
EUR 2,77
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
EUR 5,37
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
EUR 3,62
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: Very Good. 1759146891. 9/29/2025 11:54:51 AM.
EUR 2,69
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Aged book. Tanned pages and age spots, however, this will not interfere with reading.
EUR 5,68
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: as new. Wie neu/Like new.
Anbieter: medimops, Berlin, Deutschland
EUR 10,17
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Anbieter: medimops, Berlin, Deutschland
EUR 10,17
Währung umrechnenAnzahl: 2 verfügbar
In den WarenkorbZustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
EUR 10,33
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: as new. Wie neu/Like new.
Anbieter: MusicMagpie, Stockport, Vereinigtes Königreich
EUR 4,22
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: Very Good. 1757502331. 9/10/2025 11:05:31 AM.
Anbieter: ANTIQUARIAT FÖRDEBUCH Inh.Michael Simon, Eckernförde, Deutschland
Erstausgabe
EUR 6,10
Währung umrechnenAnzahl: 1 verfügbar
In den Warenkorbbroschiert. Zustand: Gut. 1. Auflage. 341 Seiten guter Zustand, Einband leicht berieben LIEFERZEITEN / DELIVERY TIMES: DEUTSCHLAND 6 - 10 Tage EUROPA/EUROPE: 7 - 30 Tage/Days USA/WELTWEIT/WORLDWIDE: 14 - 60 Tage/Days (!!!) +++ Sprache: Deutsch Gewicht in Gramm: 800.
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
EUR 3,56
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
EUR 3,56
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
EUR 10,90
Währung umrechnenAnzahl: 8 verfügbar
In den WarenkorbZustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
EUR 3,79
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner.
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
EUR 3,79
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
Anbieter: Antiquariat Armebooks, Frankfurt am Main, Deutschland
EUR 7,39
Währung umrechnenAnzahl: 1 verfügbar
In den Warenkorbpaperback. Zustand: Gut. 318 Seiten; Wiley Vch - 3. Auf. 2016 : Rhena Branch - tb. Gr. - 9-53-5 5J-LFOQ-RTYL Sprache: Deutsch Gewicht in Gramm: 1.
EUR 5,02
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: Very Good. 1759001876. 9/27/2025 7:37:56 PM.
Verlag: John Wiley and Sons Ltd, United Kingdom, Chichester, 2007
ISBN 10: 0470517018 ISBN 13: 9780470517017
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 5,07
Währung umrechnenAnzahl: 10 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive Behavioural Therapy For Dummies show you step-by-step how to put the lessons of their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change - whether you're seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life - and regain control over your life. Rhena Branch and Rob Willson are CBT therapists at the Priory Clinic in London, and the authors of Cognitive Behavioural Therapy For Dummies. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: John Wiley and Sons Ltd, United Kingdom, Chichester, 2007
ISBN 10: 0470517018 ISBN 13: 9780470517017
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 5,07
Währung umrechnenAnzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Good. CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive Behavioural Therapy For Dummies show you step-by-step how to put the lessons of their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change - whether you're seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life - and regain control over your life. Rhena Branch and Rob Willson are CBT therapists at the Priory Clinic in London, and the authors of Cognitive Behavioural Therapy For Dummies. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
EUR 1,63
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.