Renee mcgregor senr (10 Ergebnisse)

Paperback. Zustand: Very Good. When does an interest in healthy eating become an unhealthy and potentiallydangerous obsession.

Paperback. Zustand: Very Good. Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your best on race day, top sports nutritionist Renee McGregor has the dietary plans to hit your goals as a triathlete. What to eat, when and why are clearly explained in a way that is relatable to everyone and backed up by years of experience and expertise. Meal plans and the science are tailored to the multi-disciplinary training of a triathlete. How to fuel yourself for success by eating right before, during and after training is clearly laid out, along with how to shift your plan to match the intensity of your training days and the build up to race day. Importantly, this nutrition advice is designed for real people with real lives. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. Could you or someone you love be dangerously obsessed with diet and exercise? Do you can care more about the virtue of what you eat how clean it is than the pleasure you receive from eating it? Do you sacrifice experiences you once enjoyed to eat the food you believe is right? Do you understand the impact these restrictions are having on your body? Do you feel guilt or self-loathing when you stray from your clean diet? Orthorexia is an unhealthy obsession with eating only healthy food. It is closely related to anorexia, but focused on quality of food rather than quantity. But how do you know if you or a friend or loved one has crossed that line? And how much do you really know about the impact these diets, plans and detoxes are having on your body? Orthorexia: When Healthy Eating Goes Bad compassionately and expertly helps you to recognise potential issues, break free from the condition and find a way back to a balanced, truly healthy way of eating and enjoying life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Zustand: Neu. Neuware - Could you or someone you love be dangerously obsessed with diet and exercise Do you can care more about the virtue of what you eat how 'clean' it is than the pleasure you receive from eating it Do you sacrifice experiences you once enjoyed to eat the food you believe is right Do you understand the impact these restrictions are having on your body Do you feel guilt or self-loathing when you stray from your 'clean' diet Orthorexia is an unhealthy obsession with eating only healthy food. It is closely related to anorexia, but focused on quality of food rather than quantity. But how do you know if you or a friend or loved one has crossed that line And how much do you really know about the impact these diets, plans and detoxes are having on your body Orthorexia: When Healthy Eating Goes Badcompassionately and expertly helps you to recognise potential issues, break free from the condition and find a way back to a balanced, truly healthy way of eating and enjoying life.…

Taschenbuch. Zustand: Neu. Neuware - No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. The science of what to eat, and why, is clearly and practically laid out for whatever kind of running you do. Meal plans are tailored to your running goals and cover what to eat on rest, easy, moderate and high-intensity training days. This includes how to get to grips with eating before, during and after running in the most efficient way for your body to fuel and restore itself, as well as marathon race meal plans and the top race day foods. Importantly, all of these meals and snacks are made for real people with real lives.…

Taschenbuch. Zustand: Neu. Neuware - Swim, bike, run, and repeat. Simple, right Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your best on race day, top sports nutritionist Renee McGregor has the dietary plans to hit your goals as a triathlete. What to eat, when and why are clearly explained in a way that is relatable to everyone and backed up by years of experience and expertise. Meal plans and the science are tailored to the multi-disciplinary training of a triathlete. How to fuel yourself for success by eating right before, during and after training is clearly laid out, along with how to shift your plan to match the intensity of your training days and the build up to race day. Importantly, this nutrition advice is designed for real people with real lives.…

Taschenbuch. Zustand: Neu. Fast Fuel: Food for Triathlon Success | Recipes and Nutrition Plans to Help You Achieve Your Goals | Renee McGregor RD SENr | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2016 | Watkins Media Limited | EAN 9781848993037 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…

Taschenbuch. Zustand: Neu. Fast Fuel: Food for Running Success | Recipes and Nutrition Plans to Help You Achieve Your Goals | Renee McGregor RD SENr | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2016 | Watkins Media Limited | EAN 9781848993099 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…

Taschenbuch. Zustand: Neu. Orthorexia   | When Healthy Eating Goes Bad | Renee McGregor RD SENr | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2017 | Watkins Media Limited | EAN 9781848993341 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …