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Verlag: Primal Body-Primal Mind Publishing, 2009
ISBN 10: 0982184107ISBN 13: 9780982184103
Buch
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Verlag: Atria Books, 2017
ISBN 10: 1501116428ISBN 13: 9781501116421
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Good. Used book that is in clean, average condition without any missing pages.
Verlag: Inner Traditions International, Limited, 2011
ISBN 10: 1594774137ISBN 13: 9781594774133
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Good. New Edition. Used book that is in clean, average condition without any missing pages.
Verlag: Inner Traditions International, Limited, 2011
ISBN 10: 1594774137ISBN 13: 9781594774133
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Good. New Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Verlag: Inner Traditions International, Limited, 2011
ISBN 10: 1594774137ISBN 13: 9781594774133
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Very Good. New Edition. Used book that is in excellent condition. May show signs of wear or have minor defects.
Verlag: Atria Books, 2017
ISBN 10: 150111641XISBN 13: 9781501116414
Anbieter: Better World Books, Mishawaka, IN, USA
Buch Erstausgabe
Zustand: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Verlag: Atria Books, 2017
ISBN 10: 150111641XISBN 13: 9781501116414
Anbieter: Better World Books, Mishawaka, IN, USA
Buch Erstausgabe
Zustand: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Verlag: Atria Books, 2017
ISBN 10: 150111641XISBN 13: 9781501116414
Anbieter: Better World Books, Mishawaka, IN, USA
Buch Erstausgabe
Zustand: Good. 1st Edition. Used book that is in clean, average condition without any missing pages.
Verlag: Unknown Southasian Publishing, 2005
ISBN 10: 1760630810ISBN 13: 9781760630812
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Unknown Southasian Publishing, 2005
ISBN 10: 1760630810ISBN 13: 9781760630812
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Verlag: Unknown Southasian Publishing, 2005
ISBN 10: 1760630810ISBN 13: 9781760630812
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Fine.
Verlag: Allen & Unwin, Australia, St Leonards, 2017
ISBN 10: 1760291994ISBN 13: 9781760291990
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now Gedgaudas explains the science that fat isn't a 'no-no' but rather a 'yes-yes' - if you know the right kinds of fats to eat. In her accessible, enjoyable style, she also lays out a practical meal plan with recipes. When you follow a ketogenic diet, you consume fewer calories overall! Author of the bestselling Grain Brain, Dr. David Perlmutter writes in his foreword that Primal Fat Burner is 'wonderfully actionable, compassionately taking the reader from why to how.' On this diet, you efficiently and effectively metabolise fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches and sugars. Because fat is so satisfying, you naturally wind up eating less - without feelings of hunger or deprivation. And natural dietary fat is ultimately key to optimum health and longevity. Gedgaudas communicates a real appreciation for and understanding of the central role that dietary fat plays in your body and brain, and explains how you can eat to feel better, look better, think clearer and live longer. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Allen & Unwin, Australia, St Leonards, 2017
ISBN 10: 1760291994ISBN 13: 9781760291990
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Good. Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now Gedgaudas explains the science that fat isn't a 'no-no' but rather a 'yes-yes' - if you know the right kinds of fats to eat. In her accessible, enjoyable style, she also lays out a practical meal plan with recipes. When you follow a ketogenic diet, you consume fewer calories overall! Author of the bestselling Grain Brain, Dr. David Perlmutter writes in his foreword that Primal Fat Burner is 'wonderfully actionable, compassionately taking the reader from why to how.' On this diet, you efficiently and effectively metabolise fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches and sugars. Because fat is so satisfying, you naturally wind up eating less - without feelings of hunger or deprivation. And natural dietary fat is ultimately key to optimum health and longevity. Gedgaudas communicates a real appreciation for and understanding of the central role that dietary fat plays in your body and brain, and explains how you can eat to feel better, look better, think clearer and live longer. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Verlag: Allen & Unwin, 2018
ISBN 10: 1760630810ISBN 13: 9781760630812
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: As New. Used book that is in almost brand-new condition.
Verlag: Atria Books, 2017
ISBN 10: 150111641XISBN 13: 9781501116414
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Atria Books, 2017
ISBN 10: 150111641XISBN 13: 9781501116414
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Verlag: Atria Books, 2017
ISBN 10: 150111641XISBN 13: 9781501116414
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Fine.
Verlag: Allen & Unwin, 2005
ISBN 10: 1760630810ISBN 13: 9781760630812
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: Good. Most items will be dispatched the same or the next working day.
Verlag: Atria Books (edition 1), 2017
ISBN 10: 150111641XISBN 13: 9781501116414
Anbieter: BooksRun, Philadelphia, PA, USA
Buch
Hardcover. Zustand: Very Good. 1. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
Verlag: Primal Body-Primal Mind Publishing, 2009
ISBN 10: 0982184107ISBN 13: 9780982184103
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Verlag: Primal Body-Primal Mind Publishing, 2009
ISBN 10: 0982184107ISBN 13: 9780982184103
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Healing Arts Press, 2011
ISBN 10: 1594774137ISBN 13: 9781594774133
Buch
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Verlag: Allen & Unwin, 2017
ISBN 10: 1760291994ISBN 13: 9781760291990
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: VeryGood. Most items will be dispatched the same or the next working day.
Verlag: Allen & Unwin, 2017
ISBN 10: 1760291994ISBN 13: 9781760291990
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: Good. Most items will be dispatched the same or the next working day.
Verlag: Healing Arts Press 27/05/2011, 2011
ISBN 10: 1594774137ISBN 13: 9781594774133
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Buch
Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Verlag: Inner Traditions Bear and Company, United States, Rochester, 2011
ISBN 10: 1594774137ISBN 13: 9781594774133
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelong weight gain but also to cravings, mood disorders, cognitive problems, and diseases of civilization--such as cancer, osteoporosis, metabolic syndrome (insulin resistance), heart disease, and mental illness. Applying modern discoveries to the basic hunter-gatherer diet, she culls from vast research in evolutionary physiology, biochemistry, metabolism, nutrition, and chronic and degenerative disease to unveil a holistic lifestyle for true mind-body health and longevity. Revealing the primal origins and physiological basis for a high-fat, moderate-protein, starch-free diet and the importance of adequate omega-3 intake--critical to our brain and nervous system but sorely lacking in most peoples diets--she explains the nutritional problems of grains, gluten, soy, dairy, and starchy vegetables; which natural fats promote health and which (such as canola oil) harm it; the crucial role of vitamin D in cancer and disease prevention; the importance of saturated fat and cholesterol; and how diet affects mental health, memory, cognitive function, hormonal balance, and cellular aging. With step-by-step guidelines, recipes, and meal recommendations, this book offers sustainable strategies for a primally based, yet modern approach to diet and exercise to reduce stress and anxiety, lose weight, improve sleep and mood, increase energy and immunity, enhance brain function, save money on groceries, and live longer and happier. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Healing Arts Press, 2011
ISBN 10: 1594774137ISBN 13: 9781594774133
Anbieter: medimops, Berlin, Deutschland
Buch
Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Verlag: Atlantic Books 2018-01-04, Sydney, 2018
ISBN 10: 1760630810ISBN 13: 9781760630812
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: ENG.
Verlag: Rochester, Inner Traditions International Limited, 2011
ISBN 10: 1594774137ISBN 13: 9781594774133
Anbieter: Antiquariat Bookfarm, Löbnitz, Deutschland
Buch
Softcover. 2nd ed. 384 S. Ehem. Bibliotheksexemplar mit Signatur und Bibl.-Stempel. GUTER Zustand, ein paar Gebrauchsspuren. Ex-library with stamp and library-signature. GOOD condition, some traces of use. AC1444 9781594774133 Sprache: Englisch Gewicht in Gramm: 350.
Verlag: Allen & Unwin, 2018
ISBN 10: 1760630810ISBN 13: 9781760630812
Anbieter: Monster Bookshop, Fleckney, Vereinigtes Königreich
Buch
Paperback. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE.