mark kleanthous (41 Ergebnisse)

Zustand: Good. 2nd Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. 3rd Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.

Paperback. Zustand: Very Good. Complete Book of Triathlon This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.

Paperback. Zustand: Very Good. This book will tell you how to be the best that you can be in triathlon - not necessarily by training harder, but by training smarter. Mark Kleanthous presents an Encyclopedia that covers all aspects of triathlon. The new and improved edition of "The Complete Book of Triathlon Training" is for all athletes who want to improve in or convert to the fascinating sport of triathlon. This book tells you everything you need to know about triathlon, whether you be a sporting novice or an elite athlete in another sport. It tells you how to get started - how to construct a training program, what equipment to buy, the diet you will need, how to device a training routine and how to arrange your busy life in order to accommodate it - and then explains how to finish a race, as well as how to recover from it. Over the past 32 years Mark has crossed the finish line in over 1,000 races worldwide He has completed a massive total of 400 triathlons, including 32 IRONMAN(R) events. Mark has won many national triathlon medals and has represented his country as an elite triathlete and now as an age-group competitor. He started coaching in 1998 and has helped triathletes at every level - from first-timers to age- group competitors to elite athletes. He is qualified to British triathlon coaching levels one and two. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Zustand: Very Good. This book explains how to mentally prepare for triathlon and ultra-distance endurance events in order to avoid a mental meltdown. Learn how to train the mind and deal with stressors, pressure and challenge. This book clearly explains how to mentally prepare for triathlon, Ironman(R) and ultra-distance endurance events. Once you consider taking part in training and competing, you increase the risk of a mental melt down. Including coping strategies to overcome doubts and fears that are likely to occur during training and racing, this book will help you develop an automatic response mechanism to deal with them when they happen. This book is not about mental toughness but learning how to train the mind. Most of the research about overcoming adversity has been investigated and is discussed in this book. Examples of mental imagery and thought processes will help you for the rest of your life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.

Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

Zustand: New. Num Pages: 384 pages, 133 photographs & illsutrations. BIC Classification: WSKQ. Category: (G) General (US: Trade). Dimension: 257 x 167 x 26. Weight in Grams: 946. . 2016. Paperback. . . . . Books ship from the US and Ireland.

Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9781782550266.

Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1000grams, ISBN:9781782550228.

Paperback. Zustand: Very Good.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Softcover. Zustand: Très bon. Edition 2012. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Edition 2012. Ammareal gives back up to 15% of this item's net price to charity organizations.

Paperback. Zustand: Very Good. The book is for all athletes who want to improve in or convert to the fascinating sport of triathlon. It shows among other things how to construct a training program, how to approach a competition and offers an Encyclopedia that covers all aspects of triathlon. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New. pp. 384.

Zustand: Aceptable. : Este manual completo de entrenamiento para triatlón te proporciona todo lo que necesitas saber sobre triatlón, tanto si estás empezando como si ya tienes experiencia en otros deportes. Aprenderás desde cómo equiparte adecuadamente, la dieta que necesitas, cómo elaborar un programa de entrenamiento y cómo organizar tu vida para adaptarlo, hasta cómo finalizar una prueba y recuperarte de ella. Además, incluye un método de puntos exclusivo del autor para autoevaluar el nivel de estrés de entrenamiento que afecta a tu rendimiento mental y físico. Este manual te mostrará cómo alcanzar el máximo nivel posible en triatlón, entrenando de forma inteligente y eficiente. EAN: 9788479029487 Tipo: Libros Categoría: Deportes y Recreación Título: Manual completo de entrenamiento para triatlón Autor: Mark Kleanthous Editorial: Tutor Idioma: es-ES Páginas: 344 Formato: tapa blanda.

Zustand: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.

Paperback. Zustand: Brand New. 3rd revised edition. 394 pages. 9.50x6.50x1.25 inches. In Stock.

Softcover. Zustand: Fine. Leichte Risse; Gebogener Buchrücken; Farbveränderung durch Alter/Sonne. Dieses Buch soll Sportler dazu motivieren, in den Triathlonsport einzusteigen. Es soll sie an die Startlinie und schließlich ins Ziel bringen und Anfängern einen Leitfaden zur Trainingsgestaltung bieten. Erfahrenen Athleten hilft das Buch, ihr Training zu evaluieren und zu planen. Es legt dabei besonderen Wert auf effektive Zeitplanung. Es zeigt, welche Trainingseinheiten besonders wichtig sind und wie diese zusammengelegt werden, um das bestmögliche Trainingsergebnis zu erzielen. Alle wichtigen Punkte des Triathlontrainings werden hier behandelt: Ausrüstung, Regeneration, Ernährung, mentale Vorbereitung, Kerntrainingseinheiten und Planung des Wettkampftages. Ein Punktesystem zur Feststellung des Stresslevels Die sportliche und mentale Leistungsfähigkeit wird von vielfältigen Faktoren beeinflusst. In diesem Buch finden Sie ein Punktesystem, das genau angibt, wie viele Punkte die jeweilige Schwimm-, Rad- und Lauftrainingseinheit hat, bzw. wie viele Punkte für Ernährung und Schlaf und sonstige Lebensumstände berechnet werden müssen. Mithilfe dieses Punktesystems können Sie in jeder Situation konkret entscheiden, welche Trainingseinheit Sie nun absolvieren sollten, oder ob Sie die angegebene Einheit gegen eine andere Trainingseinheit austauschen sollten. Damit wird gewährleistet, dass der Sportler weder unter- noch überfordert ist.

Zustand: New. Idioma/Language: Español. Manual completo de entrenamiento para triatlón te cuenta todo lo que necesitas saber sobre triatlón, tanto si te estás iniciando deportivamente como si destacas practicando otro deporte. Te explica desde cómo ponerte en marcha qué equipamiento comprar, la dieta que necesitarás, cómo elaborar un programa de entrenamiento y la forma de organizar tu ocupada vida para adaptarlo hasta cómo acabar una prueba, así como la manera de recuperarte convenientemente de ella. Además incluye el método de puntos exclusivo del autor para autoevaluar el nivel de estrés de entrenamiento de cada aspecto que afecta a tu rendimiento mental y físico. Este manual te mostrará, en definitiva, cómo lograr el máximo nivel posible en triatlón, no necesariamente entrenando con mayor dureza, sino más inteligentemente. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.

Rústica. Zustand: Nuevo.

Zustand: Nuevo. Manual completo de entrenamiento para triatlón te cuenta todo lo que necesitas saber sobre triatlón, tanto si te estás iniciando deportivamente como si destacas practicando otro deporte. Te explica desde cómo ponerte en marcha -qué equipamiento comprar, la dieta que necesitarás, cómo elaborar un programa de entrenamiento y la forma de organizar tu ocupada vida para adaptarlo- hasta cómo acabar una prueba, así como la manera de recuperarte convenientemente de ella. Además incluye el método de puntos exclusivo del autor para autoevaluar el nivel de estrés de entrenamiento de cada aspecto que afecta a tu rendimiento mental y físico. Este manual te mostrará, en definitiva, cómo lograr el máximo nivel posible en triatlón, no necesariamente entrenando con mayor dureza, sino más inteligentemente.

Zustand: As New.