Verlag: Harvest (edition ), 2020
ISBN 10: 1328604403 ISBN 13: 9781328604408
Anbieter: BooksRun, Philadelphia, PA, USA
Hardcover. Zustand: Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
Verlag: Orion 2023-08-03, London, 2023
ISBN 10: 1409184390 ISBN 13: 9781409184393
Anbieter: Blackwell's, London, Vereinigtes Königreich
paperback. Zustand: New. Language: ENG.
Verlag: Harvest, 2020
ISBN 10: 1328604403 ISBN 13: 9781328604408
Anbieter: medimops, Berlin, Deutschland
Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Verlag: Orion Spring, 2023
ISBN 10: 1409184390 ISBN 13: 9781409184393
Anbieter: Monster Bookshop, Fleckney, Vereinigtes Königreich
paperback. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE.
Verlag: Orion Publishing Co Aug 2023, 2023
ISBN 10: 1409184390 ISBN 13: 9781409184393
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - A scientifically proven program to alter the body's physical response to stress - working specifically with heart rate - from a preeminent expert in peak performance training.
Verlag: Harpercollins Aug 2021, 2021
ISBN 10: 0358561930 ISBN 13: 9780358561934
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Stress is not in your head, it's in your body-this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers for the first time the same program that she uses with top athletes, CEOs, business leaders-anyone who wants and needs to perform at their best. What makes her scientifically proven 10-week program unlike any other is that she recognizes the link between heart rhythms and stress to create specific, clinically tested exercises and breathing techniques that allow you to control your body's physical response to stress. She pairs this training with cognitive-behavioral exercises to offer a two-tiered process for strengthening health and performance, enabling readers to respond more flexibly to stressful situations, let go of negative thoughts and emotions, and ultimately be more focused and confident under pressure.
Verlag: MARINER BOOKS, 2021
ISBN 10: 0358561930 ISBN 13: 9780358561934
Anbieter: moluna, Greven, Deutschland
Zustand: New. Über den AutorrnrnLEAH LAGOS, Psy.D., is an internationally renowned health and performance psychologist specializing in heart rate variability (HRV) biofeedback. With nearly 15 years experience integrating the mind and body to reduce anxi.
Verlag: HMH Books 2021-08-10, Boston, 2021
ISBN 10: 0358561930 ISBN 13: 9780358561934
Anbieter: Blackwell's, London, Vereinigtes Königreich
paperback. Zustand: New. Language: ENG.
Verlag: Orion Publishing Co, 2023
ISBN 10: 1409184390 ISBN 13: 9781409184393
Anbieter: moluna, Greven, Deutschland
Zustand: New. A scientifically proven program to alter the body s physical response to stress - working specifically with heart rate - from a preeminent expert in peak performance training.Über den AutorrnrnDr Leah Lagos is an internationally known e.