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Paperback. Zustand: Good.

Paperback. Zustand: Very Good. The #1 New York Times bestseller adapted for people with diabetes, now in paperback--with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created The Mayo Clinic Diabetes Diet as a two-phase plan--Lose It and Live It The Diet helps at-risk people prevent and control diabetes by losing weight quickly and safely, and then maintaining that weight loss. The Lose It phase is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar. The Live It phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then to keep the pounds off. Mayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, practical solutions, and specific tips on how to improve health and lose weight safely. The Mayo Clinic Diabetes Diet tackles all the familiar obstacles that get in the way of weight loss--dislike of exercise, distaste of healthy food, too little time to cook well, a too hectic schedule, struggles with cravings, and minimal support from family and friends. It is a reliable and safe companion for losing weight and controlling diabetes, beginning immediately and into the future. This diabetes diet isn't a fad; it's about changing your habits for the better, states Donald Hensrud, M.D., Mayo Clinic specialist in nutrition and internal medicine and medical editor-in-chief. With The Mayo Clinic Diabetes Diet, people can truly manage diabetes, eat well, lose weight and enjoy life.…

Paperback. Zustand: Good. The #1 New York Times bestseller adapted for people with diabetes, now in paperback--with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created The Mayo Clinic Diabetes Diet as a two-phase plan--Lose It and Live It The Diet helps at-risk people prevent and control diabetes by losing weight quickly and safely, and then maintaining that weight loss. The Lose It phase is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar. The Live It phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then to keep the pounds off. Mayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, practical solutions, and specific tips on how to improve health and lose weight safely. The Mayo Clinic Diabetes Diet tackles all the familiar obstacles that get in the way of weight loss--dislike of exercise, distaste of healthy food, too little time to cook well, a too hectic schedule, struggles with cravings, and minimal support from family and friends. It is a reliable and safe companion for losing weight and controlling diabetes, beginning immediately and into the future. This diabetes diet isn't a fad; it's about changing your habits for the better, states Donald Hensrud, M.D., Mayo Clinic specialist in nutrition and internal medicine and medical editor-in-chief. With The Mayo Clinic Diabetes Diet, people can truly manage diabetes, eat well, lose weight and enjoy life.…

Paperback. Zustand: Fair. The #1 New York Times bestseller adapted for people with diabetes, now in paperback--with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created The Mayo Clinic Diabetes Diet as a two-phase plan--Lose It and Live It The Diet helps at-risk people prevent and control diabetes by losing weight quickly and safely, and then maintaining that weight loss. The Lose It phase is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar. The Live It phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then to keep the pounds off. Mayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, practical solutions, and specific tips on how to improve health and lose weight safely. The Mayo Clinic Diabetes Diet tackles all the familiar obstacles that get in the way of weight loss--dislike of exercise, distaste of healthy food, too little time to cook well, a too hectic schedule, struggles with cravings, and minimal support from family and friends. It is a reliable and safe companion for losing weight and controlling diabetes, beginning immediately and into the future. This diabetes diet isn't a fad; it's about changing your habits for the better, states Donald Hensrud, M.D., Mayo Clinic specialist in nutrition and internal medicine and medical editor-in-chief. With The Mayo Clinic Diabetes Diet, people can truly manage diabetes, eat well, lose weight and enjoy life.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Hardback. Zustand: Good. The #1 New York Times bestseller adapted for people with diabetes, now in paperback--with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created The Mayo Clinic Diabetes Diet as a two-phase plan--Lose It and Live It The Diet helps at-risk people prevent and control diabetes by losing weight quickly and safely, and then maintaining that weight loss. The Lose It phase is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar. The Live It phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then to keep the pounds off. Mayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, practical solutions, and specific tips on how to improve health and lose weight safely. The Mayo Clinic Diabetes Diet tackles all the familiar obstacles that get in the way of weight loss--dislike of exercise, distaste of healthy food, too little time to cook well, a too hectic schedule, struggles with cravings, and minimal support from family and friends. It is a reliable and safe companion for losing weight and controlling diabetes, beginning immediately and into the future. This diabetes diet isn't a fad; it's about changing your habits for the better, states Donald Hensrud, M.D., Mayo Clinic specialist in nutrition and internal medicine and medical editor-in-chief. With The Mayo Clinic Diabetes Diet, people can truly manage diabetes, eat well, lose weight and enjoy life.…

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

Paperback. Zustand: Good. Taking it day by day - A Grief Journal is a bereavement diary with daily writing prompts and space for remembrance to help you move through life after loss.After losing someone special it's like a piece of you is missing. The world seems to move a little slower and everything seems a little less bright.Days and nights are filled with memories and questions pop up which only they could answer. There are the parts of your day you wish you could share with them, and then there's the 'I love you's' you wish you could tell them just one more time.Work through your grief and sorrow with this daily journal that prompts you to make sense of all those jumbled thoughts and memories as they flood in. Note down your mood and energy levels, share your day and speak to your special person just like you would before. It'll never be the same but it may just help you find a new kind of normal.Inside the journal pages of Taking it day by day you'll find: REMEMBRANCE PAGES: Four lined pages and four blank pages for remembering your special someone and adding in photos or sketches.DAILY PROMPT PAGES: A two-page spread for each day - use these undated pages to write down the memories that pop up, to share your day with them and to note down all the questions you wish you could ask.ENERGY & MOOD TRACKING: Quickly note down your mood and energy levels.LINED PAGES: Each day there's a whole page just for you to write freely.CONVENIENT SIZE: This paperback journal is a handy 6 x 9 size, with 110 pages (including 50 undated daily spreads). It comes perfect bound with high quality (60GSM) crisp white paper.ELEGANT & SIMPLE DESIGN: A classic pink and orange watercolor design featuring wraparound artwork on a 220GSM soft cover notebook with an elegant matte finish.There's no right or wrong way to experience grief. It's unpredictable, and messy, and can seem to go on forever. Some days you seem to do ok, other days it's almost unbearable. But getting it all out on paper does help.Taking it day by day is the perfect companion (or gift) for anyone grieving the loss of someone special. Start your healing journey today.Taking it day by day is also available as a plain lined notebook and a blank sketchbook, complete your set with all three designs.Alternative cover designs also available through our Author Book Hub.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Acceptable. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardcover. Zustand: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.