Verlag: Penguin Publishing Group, 2010
ISBN 10: 0425234118 ISBN 13: 9780425234112
Anbieter: Better World Books, Mishawaka, IN, USA
Erstausgabe
Zustand: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Verlag: Berkley, 2010
ISBN 10: 0425234118 ISBN 13: 9780425234112
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Verlag: Red Wheel/Weiser, 2008
ISBN 10: 1601630409 ISBN 13: 9781601630407
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. Original. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Verlag: Weiser, 2008
ISBN 10: 1601630409 ISBN 13: 9781601630407
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Penguin Publishing Group Mai 2010, 2010
ISBN 10: 0425234118 ISBN 13: 9780425234112
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - An empowering how-to guide to managing anxiety and limiting the harmful effects worry and stress can have on the body. Worry can take a toll on the body as well as the mind-from weight gain and hair loss to irritable bowel syndrome and nausea, excessive anxiety can upset the natural balance of a person's body, leaving them with a weakened immune system and susceptible to illness. Worried Sick examines the patterns of worry-and offers practical strategies on how to kick the habit and restore well-being, covering topics such as: Proven techniques for staying unworried and centered Exercises that relax tense muscles and unwind the mind How to identify and avoid toxic people and information that encourages anxiety Mantras and 'thought blockers' to use to prevent negativity from taking over Which serotonin-boosting foods to reach for and which stress-inducing foods to resist Worried Sick takes a holistic approach to coping with the circumstances and situations that give rise to anxiety and the symptoms that often result, so that readers can start experiencing a better quality of life.
Verlag: Penguin Publishing Group, 2010
ISBN 10: 0425234118 ISBN 13: 9780425234112
Anbieter: moluna, Greven, Deutschland
Zustand: New. Karol Ward is a licensed psychotherapist, a nationally recognized speaker, and the author of Find Your Inner Voice: Using Instinct and Intuition through the Body-Mind Connection. She lives in New York, New York.An empowering h.
Verlag: Morgan Kaufmann, 2010
ISBN 10: 012374914X ISBN 13: 9780123749147
Anbieter: Frans Melk Antiquariaat, HILVERSUM, Niederlande
Elsevier, Morgan Kaufman, 2010. Gebonden. Hardcover. 24 x 20 cm. With illustrations in color. Text in English. 650 pag. - FINE COPY [Photography / Technique ].