Verlag: New Harbinger Publications, 2017
ISBN 10: 1626254656 ISBN 13: 9781626254657
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. Used book that is in clean, average condition without any missing pages.
Verlag: New Harbinger Publications, 2017
ISBN 10: 1626254656 ISBN 13: 9781626254657
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Verlag: New Harbinger Publications, 2017
ISBN 10: 1626254656 ISBN 13: 9781626254657
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Verlag: New Harbinger Publications, 2017
ISBN 10: 1626254656 ISBN 13: 9781626254657
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: TANTOR AUDIO, 2021
ISBN 13: 9798200164646
Anbieter: moluna, Greven, Deutschland
Zustand: New. KlappentextMost parents find it frustrating when common sense and logical methods such as reassurance don t seem to work to allay their teen s anxiety. They want to know: Why is anxiety so hard to get rid of once it takes hold? Why aren .
Verlag: Tantor Feb 2021, 2021
ISBN 13: 9798200164646
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Audio-CD. Zustand: Neu. Neuware - Most parents find it frustrating when common sense and logical methods such as reassurance don't seem to work to allay their teen's anxiety. They want to know: Why is anxiety so hard to get rid of once it takes hold Why aren't my efforts to help working And how can I best help my teen break free from anxiety to become happy and resilient This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You'll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods. Step-by-step guidance, along with numerous real-life examples and exercises, will help you to: ? Sensitively redirect your teen's worries when they intensify ? Reduce social anxiety, perfectionism, and panic attacks ? Proactively address common triggers of stress and anxiety ? Implement a proven approach for decreasing avoidance and facing fears.