Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Sprache: Englisch
Verlag: Bloomsbury Publishing USA, 2021
ISBN 10: 1440873364 ISBN 13: 9781440873362
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Anbieter: Books From California, Simi Valley, CA, USA
hardcover. Zustand: Fine.
Sprache: Englisch
Verlag: Bloomsbury Publishing (UK), 2023
ISBN 10: 1440878854 ISBN 13: 9781440878855
Anbieter: PBShop.store US, Wood Dale, IL, USA
HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Sprache: Englisch
Verlag: Bloomsbury Publishing (UK), 2023
ISBN 10: 1440878854 ISBN 13: 9781440878855
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
EUR 49,37
Anzahl: 1 verfügbar
In den WarenkorbHRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 51,98
Anzahl: 3 verfügbar
In den WarenkorbZustand: New.
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
EUR 48,15
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. In.
EUR 52,40
Anzahl: 1 verfügbar
In den WarenkorbHardcover. Zustand: Brand New. 144 pages. 9.25x6.25x0.75 inches. In Stock.
EUR 23,61
Anzahl: Mehr als 20 verfügbar
In den WarenkorbKartoniert / Broschiert. Zustand: New.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 74,49
Anzahl: 2 verfügbar
In den WarenkorbHardcover. Zustand: Brand New. 1st edition. 178 pages. 9.50x6.50x1.00 inches. In Stock.
Sprache: Englisch
Verlag: Creative Media Partners, LLC Sep 2021, 2021
ISBN 10: 1013395387 ISBN 13: 9781013395383
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it.
EUR 79,97
Anzahl: 2 verfügbar
In den WarenkorbHardcover. Zustand: Brand New. 144 pages. 9.25x6.25x0.75 inches. In Stock.
Sprache: Englisch
Verlag: Bloomsbury Publishing PLC Dez 2023, 2023
ISBN 10: 1440878854 ISBN 13: 9781440878855
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch. Zustand: Neu. Neuware - We all know how important sleep is, but many of us struggle to consistently get enough high-quality rest. This book answers readers' sleep-related questions and offers guidance for a better night's slumber.This book aims to educate teens and young adults about the importance of sleep through an engaging question-and-answer format. The book's 44 questions cover the basics of sleep and dreaming, the connection between sleep and health, sleep problems and disorders, and how to improve sleep, by asking questions like:- Why exactly is sleep so important - How does not getting enough impact physical wellbeing, academic performance, and interactions with others - How do you know if you have a sleep disorder - Can caffeine and power naps really make up for poor sleep habits Augmenting the main text, a collection of 5 case studies illustrate key concepts and issues through relatable stories and insightful recommendations. The 'Common Misconceptions' section at the beginning of the volume dispels 5 long-standing myths about sleep, directing readers to additional information in the text. The glossary defines terms that may be unfamiliar to readers, while a directory of resources curates a list of the most useful sleep-related books, websites, and other materials. Finally, whether they're looking for more information about sleep or any other health-related topic, readers can turn to the 'Guide to Health Literacy' section for practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet. The text strikes a balance between theory and practice, offering both clear explanations of foundational concepts in sleep science and useful suggestions that readers can implement in their own lives.