Hammer amy (41 Ergebnisse)

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Hood, Amy (illustrator).

Paperback. Zustand: Good. Written by a nurse, thisholistic guide for pregnancy and the postpartum experience provides foundational knowledge and intuitive wisdom to help new mothers support the optimal health of their baby and their own bodies. Get the answers to the big questions about pregnancy: .What kinds of foods should you eat and how do you prepare your body for labor andbirth? .How does movement impact pelvic health and the baby's position in the womb? .How does the endocrine system and your brain change throughout pregnancy? .How does the microbiome influence your and your baby's health? Packed with practical information and helpful infographics, Amy J. Hammer helps you create the optimal environment for growing a baby and navigating the major transitions in a pregnancy-including nurturing pelvic floor health, the fetal and parental microbiome, and the science behind the stages of pregnancy from conception to postpartum. By providing vital and often ignored information about reproductive science, movement, and nourishment, this book empowers parentsto make informed and personal choices about their pregnancy, birth, and beyond. Lassaline, Michelle (illustrator). …

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Lassaline, Michelle (illustrator).

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Lassaline, Michelle (illustrator).

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Lassaline, Michelle (illustrator).

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Lassaline, Michelle (illustrator).

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Lassaline, Michelle (illustrator).

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Lassaline, Michelle (illustrator).

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Lassaline, Michelle (illustrator).

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. Bravo, Fatima (illustrator). …

Hardback. Zustand: Fair. PubWest 2023 Book Design Award (Gold) Reclaim your cycle and support your health with this detailed guide featuring 100+ recipes and practices from RN, and author of How to Grow a Baby, Amy Hammer. There is no one-size-fits-all guide to your cycle. But registered nurse Amy Hammer arms you with a strong foundation in physiology and hormonal health, explores historical and sociocultural aspects of women's health, and reimagines the phases of the menstrual cycle as aligning with the four seasons to provide a detailed guide for living well in your body. Also included are nutritive recipes (kabocha squash curry soup, seed balls, wild salmon congee), supportive movement practices to incorporate into your whole day (abdomen relief stretch, buddy walking, foam rolling), and self-care rituals and recipes (dandelion-infused breast massage oil, alternate nostril breathing) to guide you through each phase of the menstrual cycle and of life-from the young adult and menstruating years to perimenopause and menopause. Become in tune with your internal rhythm, reclaim the meaning of self-care, and cultivate optimal health for every season of life. This comprehensive, body-literate guide includes: 40 nutrient-dense, menstrual-phase specific recipes that support hormonal, emotional, cognitive, gut, and overall health. The science behind menstrual cycles and how hormonal fluctuation impacts your brain, breasts, skin, and weight. How to track your cycle using fertility awareness methods, allowing you to naturally and effectively avoid or pursue pregnancy. Supportive full-body movement, self-care, and nutrition tips that optimize physiological and hormonal health throughout the phases and your lifespan. Bravo, Fatima (illustrator).…

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bravo, Fatima (illustrator). …

Paperback. Zustand: Very Good. Hood, Amy (illustrator).

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Hood, Amy (illustrator).

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Hood, Amy (illustrator).

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Hood, Amy (illustrator).

Zustand: New. pp. 128. Hood, Amy (illustrator).

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bravo, Fatima (illustrator).

Breitklappenbroschur. Zustand: Befriedigend. 2. Aufl. 400 Seiten; 21 cm, folienkaschiertes exBibliotheksexemplar mit den üblichen Stempeln/Signaturen, Kanten gering bestossen, Vortitelblatt geknickt, starke papierbedingte Seitenbräunung /// Standort Wimregal HOM-53.978 ISBN 9783453423541 WITHIN THE EU: shipping only to GERMANY and AUSTRIA due to the new EPR regulations. Sprache: Deutsch Gewicht in Gramm: 496.…

Zustand: New. Bravo, Fatima (illustrator).

Zustand: New. 2023. Hardcover. . . . . . Books ship from the US and Ireland. Bravo, Fatima (illustrator).

Zustand: New. 2021. Paperback. . . . . . Books ship from the US and Ireland. Lassaline, Michelle (illustrator).

Zustand: New. Lassaline, Michelle (illustrator).

Hardcover. Zustand: Brand New. 1st edition. 291 pages. 9.50x6.75x1.00 inches. In Stock. Bravo, Fatima (illustrator).

Zustand: New. In English. Bravo, Fatima (illustrator).

Hardcover. Zustand: Brand New. 1st edition. 291 pages. 9.50x6.75x1.00 inches. In Stock. Bravo, Fatima (illustrator).

Taschenbuch. Zustand: Neu. Neuware - A sister to How To Find Old New York, this guide celebrates long-standing, independent, family-run eateries in Brooklyn NY-Bamonte's, Junior's, Nathan's Famous etc. Hood, Amy (illustrator).

Paperback. Zustand: Brand New. 292 pages. 9.00x7.00x1.00 inches. In Stock. Lassaline, Michelle (illustrator).

Buch. Zustand: Neu. Neuware - PubWest 2023 Book Design Award (Gold)Reclaim your cycle and support your health with this detailed guide featuring 100+ recipes and practices from RN, and author of How to Grow a Baby, Amy Hammer.There is no one-size-fits-all guide to your cycle. But registered nurse Amy Hammer arms you with a strong foundation in physiology and hormonal health, explores historical and sociocultural aspects of women's health, and reimagines the phases of the menstrual cycle as aligning with the four seasons to provide a detailed guide for living well in your body.Also included are nutritive recipes (kabocha squash curry soup, seed balls, wild salmon congee), supportive movement practices to incorporate into your whole day (abdomen relief stretch, buddy walking, foam rolling), and self-care rituals and recipes (dandelion-infused breast massage oil, alternate nostril breathing) to guide you through each phase of the menstrual cycle and of lifefrom the young adult and menstruating years to perimenopause and menopause.Become in tune with your internal rhythm, reclaim the meaning of self-care, and cultivate optimal health for every season of life. This comprehensive, body-literate guide includes: - 40 nutrient-dense, menstrual-phase specific recipes that support hormonal, emotional, cognitive, gut, and overall health.- The science behind menstrual cycles and how hormonal fluctuation impacts your brain, breasts, skin, and weight. - How to track your cycle using fertility awareness methods, allowing you to naturally and effectively avoid or pursue pregnancy. - Supportive full-body movement, self-care, and nutrition tips that optimize physiological and hormonal health throughout the phases and your lifespan. Bravo, Fatima (illustrator).…

Zustand: NEW. Bravo, Fatima (illustrator).