Verlag: Shambhala Publications, Incorporated, 2021
ISBN 10: 1611808103 ISBN 13: 9781611808100
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Verlag: Shambhala Publications Inc, 2021
ISBN 10: 1611808103 ISBN 13: 9781611808100
Anbieter: Monster Bookshop, Fleckney, Vereinigtes Königreich
Paperback. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE.
Verlag: North Atlantic Books,U.S., 2024
Anbieter: Monster Bookshop, Fleckney, Vereinigtes Königreich
paperback. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE.
Verlag: North Atlantic Books Aug 2024, 2024
ISBN 13: 9798889840688
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - 'Companion workbook to the anthology, Practicing Liberation: Transformative Strategies for Collective Healing & Systems Change'.
Verlag: Shambhala Apr 2021, 2021
ISBN 10: 1611808103 ISBN 13: 9781611808100
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - A holistic approach to easing anxiety without hiding from the world's challenges.Overwhelming anxiety and stress--most of us experience these feelings at some point. The challenges in our lives threaten to overpower us at times and the struggles we see in the world further add to the burden. Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace--even in chaos. Therapist and yoga teacher Hala Khouri takes us on a journey to investigate our personal habits, understand our lives, and transform what doesn't serve us. Even though the roots of our anxiety, stress, and pain may feel complicated, healing doesn't have to be.Khouri explores how our brain and nervous system experience stress and discusses how we can begin to get in touch with our body to better understand its signals and how to handle them. She delves deeply into the primary causes of anxiety and offers practical tools for releasing stress and being present with discomfort. Peace from Anxiety discusses topics including trauma, relationships, technology, and working not only for individual healing but also collective healing in our world. Filled with relatable stories and examples, each chapter offers a range of practices and tools to help us find more peace and work for good in our own lives and the lives of others.
Verlag: North Atlantic Books Jul 2024, 2024
ISBN 13: 9798889840664
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - 'Reflections on burnout, trauma & building communities of care in social justice work-for readers of adrienne maree brown, Staci K. Haines, and Ejeris Dixon'.
Verlag: Shambhala, 2021
ISBN 10: 1611808103 ISBN 13: 9781611808100
Anbieter: moluna, Greven, Deutschland
Zustand: New. HALA KHOURI, MA, is a therapist, yoga teacher, and somatic experiencing practitioner known for her nuance, compassion, and humor in addressing difficult topics such as stress, anxiety, and trauma. One of the founders of Off the Mat and Into the World, Hala .
Verlag: North Atlantic Books, 2024
ISBN 13: 9798889840688
Anbieter: moluna, Greven, Deutschland
Zustand: New. TESSA HICKS PETERSON is a scholar activist, teacher, facilitator, mother, wife, daughter, friend, dancer, and community builder. She is the Assistant Vice President of Community Engagement and Associate Professor of Urban Studies at Pitzer College. She .
Verlag: North Atlantic Books, 2024
ISBN 13: 9798889840664
Anbieter: moluna, Greven, Deutschland
Zustand: New. TESSA HICKS PETERSON is a scholar activist and the Assistant Vice President of Community Engagement and Associate Professor of Urban Studies at Pitzer College. Dedicated to social justice, she combines art, movement, and academic rigor to empower communitie.