Girard suzanne (33 Ergebnisse)

Paperback. Zustand: Good. Over 18,000 copies of the previous edition were sold worldwide. This book is aimed at recreational, competitive and elite athletes who regularly train for and participate in endurance sports events, as well as coaches and trainers of competitive and elite athletes. Written by a sports nutrition expert and accomplished endurance athlete, it provides a unique perspective on nutritional advice for endurance sports. It offers nutritional strategies for improving training and performance in more than a dozen endurance sports, including running, cycling, swimming, triathlons, rowing, trekking and winter sports. Readers will learn how to improve training diet, achieve or maintain a healthy weight, overcome extreme environments and control intake of food and fluids in preparation for competition. It provides guidance on choosing the best foods, fluids and supplements to train longer, recover more quickly and succeed in competitive events; and includes nutritional strategies for vegetarian athletes.…

Paperback. Zustand: Very Good. 2. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. More than any other group of competitors, endurance athletes depend on a continuous supply of fluids and fuel to maximize performance. To successfully compete in marathons, triathlons, adventure races and other endurance sports, they need a nutrition plan that works over the long haul. Written specifically for these hard-core competitors, this book tells readers what works - and what doesn't - in actual training and races. The author details how to handle extreme environments and reach or maintain a healthy body weight. She also provides specific advice for women and vegetarian athletes. This book shares the experiences of world-class endurance athletes, including two 2000 Olympic Games hopefuls: Karen Smyers, former Hawaii Ironman Champion and ITU World Triathlon Champion, and Keith Brantly, 1996 Olympic marathoner. Included are actual nutrition plans these and other athletes have used, complete with tips on how athletes can apply thes strategies and how to avoid common endurance training and racing mistakes.…

Paperback. Zustand: Good. Packed with plans for short, long, ultraendurance, and multiday events, Endurance Sports Nutrition, Third Edition, focuses on the nutrition needs of endurance athletes, including runners, cyclists, open-water swimmers, and triathletes. Included are strategies that top endurance athletes have used to reach the pinnacle of success in their sports.…

Zustand: Good. 2nd Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. 2nd Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Zustand: Very Good. Very Good condition. 2nd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: Good. Good condition. 2nd edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. 2nd Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Zustand: Very Good. 2nd Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

paperback. Zustand: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.…

Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. : Endurance Sports Nutrition es una guía esencial para atletas de resistencia que buscan optimizar su rendimiento a través de la alimentación. Escrito por la dietista deportiva y exatleta Suzanne Girard Eberle, este libro ofrece estrategias probadas para seleccionar los mejores alimentos, fluidos y suplementos necesarios para entrenar durante más tiempo, acelerar la recuperación y prevenir lesiones en diversas disciplinas como el running, el ciclismo, la natación y el triatlón.Esta segunda edición incluye planes de menú personalizables, consejos de atletas de élite y estrategias prácticas para evitar los errores más comunes en el entrenamiento de resistencia. Es un recurso indispensable tanto para deportistas recreativos como competitivos que desean alcanzar sus objetivos de rendimiento y mantener una salud óptima en condiciones extremas. EAN: 9780736064712 Tipo: Libros Categoría: Salud y Bienestar|Deportes y Recreación Título: Endurance Sports Nutrition Autor: Suzanne Girard Eberle Editorial: Human Kinetics Publishers Idioma: en Páginas: 320 Formato: tapa blanda.…

Softcover. Zustand: Fine. Leichte Verformung / umgeknickte Seiten; Leichte Verschmutzung / Farbtonveränderung. More than any other group of competitors, endurance athletes depend on a continuous supply of fluids and fuel to maximize performance. To successfully compete in marathons, triathlons, adventure races and other endurance sports, they need a nutrition plan that works over the long haul. …

Paperback. Zustand: Brand New. 2nd edition. 312 pages. 9.75x7.00x1.00 inches. In Stock.

Zustand: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,900grams, ISBN:9781450432153. …

Paperback. Zustand: Brand New. 292 pages. 10.43x6.89x0.91 inches. In Stock.

Zustand: New. Idioma/Language: Español. Nutrición para los deportes de resistencia te guiará en la selección óptima de alimentos, bebidas y suplementos para entrenar durante más tiempo, recuperarte con mayor rapidez, evitar lesiones y conseguir tus metas de rendimiento en cualquier prueba de resistencia. La dietista del deporte, y anteriormente corredora de élite, Suzanne Girard Eberle, presenta un programa de nutrición que aborda cuestiones fundamentales para los deportistas de resistencia, como son: Las carreras, sobre asfalto o montaña, desde los 5 hasta más de los 100 kilómetros. Las pruebas de ciclismo y ciclismo de montaña, desde las que son cronometradas hasta las que se celebran en varias etapas. El duatlón y el triatlón, desde sus modalidades de sprint hasta el Ironman. Los deportes de invierno, desde las carreras de esquí nórdico hasta las ascensiones de montaña. Los deportes acuáticos, incluidos el remo y la natación en aguas abiertas. Las condiciones ambientales, desde las temperaturas extremas hasta las grandes alturas. Se incluyen además recomendaciones específi cas para los atletas vegetarianos y para quienes padecen alergias o intolerancias alimentarias, así como también los perfi les y consejos de deportistas de resistencia de élite y las estrategias para evitar las difi cultades más habituales del entrenamiento. SUZANNE GIRARD EBERLE posee el grado de máster con excelencia en nutrición de la Boston University. Es miembro de la Academy of Nutrition and Dietetic, la Academy for Eating Disorders y de la SCAN (Sports, Cardiovascular and Wellness Nutrition). Asesora a gente activa, de cualquier estructura física y habilidades atléticas, en el dominio de los hábitos de alimentación del alto rendimiento. Colabora habitualmente en diversas revistas, entre ellas Coach and Athletic Director y Running Times. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.…