Verlag: Hunt Publishing Limited, John, 2022
ISBN 10: 1785356518 ISBN 13: 9781785356513
Sprache: Englisch
Anbieter: Better World Books: West, Reno, NV, USA
EUR 8,99
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
EUR 19,42
Währung umrechnenAnzahl: 2 verfügbar
In den WarenkorbTaschenbuch. Zustand: Neu. Neuware - How Grief Can Stop You Sleeping, and How Dreams Can Help You Heal.
Anbieter: PBShop.store US, Wood Dale, IL, USA
EUR 19,80
Währung umrechnenAnzahl: 15 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Verlag: Collective Ink, United Kingdom, 2022
ISBN 10: 1785356518 ISBN 13: 9781785356513
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 17,12
Währung umrechnenAnzahl: 6 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The 4am Mystery: that's an actual thing by the way. Even before a global health crisis took the shape of COVID-19, people around the world were finding themselves sleep deprived, awake in the middle of the night. You might be someone who says, no matter what you do, you just can't sleep. Sometimes you know why: your thoughts are racing, or a nightmare has startled you into consciousness. Other nights, you might toss and turn and, just as you finally doze off, the alarm blares. This book was written for you. It explores why you're awake, how you can manage your mind at night, and what might help if it's your dream content wreaking havoc. Drawing on nearly two decades of therapeutic work, research, and an ancient wisdom proven to helpfully manage the mind, Delphi connects the dots between sleep, dreams and our mental health. She particularly highlights the impact of grief and loss on our well-being, which can ultimately affect the quality of our night-time rest - even if no one has died. Her book guides the reader on a journey to make friends with night-time, learning what the dark might have to offer, to achieve a calmer, healthier, happier life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
EUR 17,83
Währung umrechnenAnzahl: 15 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
EUR 16,83
Währung umrechnenAnzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. In.
Anbieter: moluna, Greven, Deutschland
EUR 22,28
Währung umrechnenAnzahl: Mehr als 20 verfügbar
In den WarenkorbKartoniert / Broschiert. Zustand: New. How Grief Can Stop You Sleeping, and How Dreams Can Help You HealÜber den AutorDelphi is a qualified counsellor, well-being trainer and mindfulness practitioner who has worked in a therapeutic setting since 2002. She started her.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 13,87
Währung umrechnenAnzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 212 pages. 8.75x5.75x0.50 inches. In Stock.
Anbieter: Kennys Bookstore, Olney, MD, USA
EUR 25,22
Währung umrechnenAnzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.