David richo (628 Ergebnisse)

Paperback. Zustand: Fair.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. The popular author of How to Be an Adult in Relationships reveals how past trauma can negatively impact our present-day relationships-and offers guidance on what to do about it We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs. Drawing on decades of experience as a psychotherapist, Richo helps readers to: .Understand how the wounds of childhood become exposed in adult relationships-and why this is a gift .Identify and heal the emotional wounds we carry over from the past so that they won't sabotage present-day relationships .Recognize how strong attractions and aversions to people in the present can be signals of our own unfinished business .Use mindfulness to stay in the present moment and cultivate authentic intimacy Full of practical guidance, When the Past is Present will teach you how to free yourself from old wounds and destructive behavioral partners so you can foster healthier, happier relationships.…

Paperback. Zustand: Good. The popular author of How to Be an Adult in Relationships reveals how past trauma can negatively impact our present-day relationships-and offers guidance on what to do about it We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs. Drawing on decades of experience as a psychotherapist, Richo helps readers to: .Understand how the wounds of childhood become exposed in adult relationships-and why this is a gift .Identify and heal the emotional wounds we carry over from the past so that they won't sabotage present-day relationships .Recognize how strong attractions and aversions to people in the present can be signals of our own unfinished business .Use mindfulness to stay in the present moment and cultivate authentic intimacy Full of practical guidance, When the Past is Present will teach you how to free yourself from old wounds and destructive behavioral partners so you can foster healthier, happier relationships.…

Paperback. Zustand: Fair. The popular author of How to Be an Adult in Relationships reveals how past trauma can negatively impact our present-day relationships-and offers guidance on what to do about it We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs. Drawing on decades of experience as a psychotherapist, Richo helps readers to: .Understand how the wounds of childhood become exposed in adult relationships-and why this is a gift .Identify and heal the emotional wounds we carry over from the past so that they won't sabotage present-day relationships .Recognize how strong attractions and aversions to people in the present can be signals of our own unfinished business .Use mindfulness to stay in the present moment and cultivate authentic intimacy Full of practical guidance, When the Past is Present will teach you how to free yourself from old wounds and destructive behavioral partners so you can foster healthier, happier relationships.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Very Good. Living life as a happy, mature adult does not always come easily to all of us. In this best-selling work, David Richo conveys to his readers just how to do this, based on his many years' experience as a psychotherapist and workshop leader. The author uses as a model the heroic journey whose three phases--departure, struggle, and return--explain what happens in us as we evolve from neurotic ego through healthy ego to the spiritual Self. Departure is explored by helping the reader deal with fear, anger, and guilt, and building self-esteem. Through struggle one learns to maintain boundaries and build intimacy in relationships. And the result is a return to wholeness and love through integration. This thoughtful, approachable work is filled with checklists, diagrams, and literary quotations for meditation, making this a book to read and digest a little at a time for best results. How to Be an Adult will guide readers on their positive journey from fear, through power, to love. +.…

Paperback. Zustand: Very Good. The best-selling author ofHow to Be an Adult in Relationshipsexplains how to build trust-the essential ingredient in successful relationships-in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust-both in ourselves and in our partner. Daring to Trustexplores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: . How we learn early in life to trust others (or not to trust them) .Why we fear trusting .Developing greater trust in ourselves as the basis for trusting others .How to know if someone is trustworthy .Naive trust vs. healthy, adult trust .What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.…

Paperback. Zustand: Good. Living life as a happy, mature adult does not always come easily to all of us. In this best-selling work, David Richo conveys to his readers just how to do this, based on his many years' experience as a psychotherapist and workshop leader. The author uses as a model the heroic journey whose three phases--departure, struggle, and return--explain what happens in us as we evolve from neurotic ego through healthy ego to the spiritual Self. Departure is explored by helping the reader deal with fear, anger, and guilt, and building self-esteem. Through struggle one learns to maintain boundaries and build intimacy in relationships. And the result is a return to wholeness and love through integration. This thoughtful, approachable work is filled with checklists, diagrams, and literary quotations for meditation, making this a book to read and digest a little at a time for best results. How to Be an Adult will guide readers on their positive journey from fear, through power, to love. +.…

Paperback. Zustand: Fair. "A lucid, thought-provoking, and illuminating" guide to finding fulfillment and "fluid acceptance of life as it is" (Martha Beck, life coach and New York Times-bestselling author) Why is it that, despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness-and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change-the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time. Richo shows us that by dropping our deep-seated resistance to these givens, we can find liberation and discover the true richness that life has to offer. Blending Western psychology and Eastern spirituality, and including practical exercises, Richo shows us how to open up to our lives-including what is frightening, painful, or disappointing-and discover our greatest gifts.…

Paperback. Zustand: Fair. The best-selling author ofHow to Be an Adult in Relationshipsexplains how to build trust-the essential ingredient in successful relationships-in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust-both in ourselves and in our partner. Daring to Trustexplores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: . How we learn early in life to trust others (or not to trust them) .Why we fear trusting .Developing greater trust in ourselves as the basis for trusting others .How to know if someone is trustworthy .Naive trust vs. healthy, adult trust .What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear. …

Paperback. Zustand: Fair. Living life as a happy, mature adult does not always come easily to all of us. In this best-selling work, David Richo conveys to his readers just how to do this, based on his many years' experience as a psychotherapist and workshop leader. The author uses as a model the heroic journey whose three phases--departure, struggle, and return--explain what happens in us as we evolve from neurotic ego through healthy ego to the spiritual Self. Departure is explored by helping the reader deal with fear, anger, and guilt, and building self-esteem. Through struggle one learns to maintain boundaries and build intimacy in relationships. And the result is a return to wholeness and love through integration. This thoughtful, approachable work is filled with checklists, diagrams, and literary quotations for meditation, making this a book to read and digest a little at a time for best results. How to Be an Adult will guide readers on their positive journey from fear, through power, to love. +.…

Paperback. Zustand: Good. "A lucid, thought-provoking, and illuminating" guide to finding fulfillment and "fluid acceptance of life as it is" (Martha Beck, life coach and New York Times-bestselling author) Why is it that, despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness-and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change-the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time. Richo shows us that by dropping our deep-seated resistance to these givens, we can find liberation and discover the true richness that life has to offer. Blending Western psychology and Eastern spirituality, and including practical exercises, Richo shows us how to open up to our lives-including what is frightening, painful, or disappointing-and discover our greatest gifts.…

Paperback. Zustand: Very Good. The psychotherapist and author behind The Five Things We Cannot Change explores how unexpected events can help us find direction, understand ourselves, and fulfill our potential Meaningful coincidences and surprising connections occur all the time in our daily lives, yet we often fail to appreciate how they can guide us, warn us, and confirm us on our life's path. This book explores how meaningful coincidence operates in our daily lives, in our intimate relationships, and in our creative endeavors. The Power of Coincidence will help you to: interpret a series of similar happenings, open yourself to assisting forces around you, understand how your dreams can guide you through life events, use your creative imagination in life choices-and live in accord with your deepest needs and wishes, as revealed to you by meaningful coincidences. Originally published under the title Unexpected Miracles, the author has fully revised and updated the book for this edition. …

Paperback. Zustand: Good. We already possess everything we need to have satisfying relationships and a happy, fulfilling life; all we need to do is learn how to bring forth our natural wisdom-which includes our innate kindness, understanding, and courage. Psychotherapist David Richo draws on four decades of his counseling experience to create this manual on how to nurture the best in ourselves and our relationships. He teaches how to access our natural abilities to: .Care for ourselves as the basis of caring for others .Find freedom from fear .Maintain healthy boundaries in relationships .Develop greater honesty with ourselves and others .Let go of regret The book also includes practical exercises-including journaling, contemplation, and guided meditations-to foster inward growth and lasting positive change. This book is a completely revised and updated edition of Everyday Commitments.…

Paperback. Zustand: Good. The best-selling author ofHow to Be an Adult in Relationshipsexplains how to build trust-the essential ingredient in successful relationships-in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust-both in ourselves and in our partner. Daring to Trustexplores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: . How we learn early in life to trust others (or not to trust them) .Why we fear trusting .Developing greater trust in ourselves as the basis for trusting others .How to know if someone is trustworthy .Naive trust vs. healthy, adult trust .What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear. …

Paperback. Zustand: Good. Examines the deepest roots of fear and how it limits our ability to act and fulfill our greatest potential. .

Paperback. Zustand: Good. The psychotherapist and author behind The Five Things We Cannot Change explores how unexpected events can help us find direction, understand ourselves, and fulfill our potential Meaningful coincidences and surprising connections occur all the time in our daily lives, yet we often fail to appreciate how they can guide us, warn us, and confirm us on our life's path. This book explores how meaningful coincidence operates in our daily lives, in our intimate relationships, and in our creative endeavors. The Power of Coincidence will help you to: interpret a series of similar happenings, open yourself to assisting forces around you, understand how your dreams can guide you through life events, use your creative imagination in life choices-and live in accord with your deepest needs and wishes, as revealed to you by meaningful coincidences. Originally published under the title Unexpected Miracles, the author has fully revised and updated the book for this edition.…

Paperback. Zustand: Fair. a. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. Tackles the issue of devotedness to the Heart of Jesus that is intelligible and appealing to people of the twenty-first century. This book explores the symbolism of the heart in world religious traditions, and then traces the historical thread of the devotion into modern times.…

Paperback. Zustand: Good. Tackles the issue of devotedness to the Heart of Jesus that is intelligible and appealing to people of the twenty-first century. This book explores the symbolism of the heart in world religious traditions, and then traces the historical thread of the devotion into modern times.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. Everything Ablaze begins with an introduction to Teilhard?s work. It then explores mystical themes in his perspectives on science and religion. Each chapter combines relevant quotations from Teilhard and contemplations on them. The goal of mystical transformation is nothing less than a new life in Christ. Teilhard shows us the path to that possibility. His mysticism is earth-conscious. His words help open us to the mysterious forces in the universe that reveal God?s face. The meditative responses to the quotations include practices that bring Teilhard?s ideas into daily life and will be welcomed by a general lay audience. .…

Paperback. Zustand: Good. Everything Ablaze begins with an introduction to Teilhard?s work. It then explores mystical themes in his perspectives on science and religion. Each chapter combines relevant quotations from Teilhard and contemplations on them. The goal of mystical transformation is nothing less than a new life in Christ. Teilhard shows us the path to that possibility. His mysticism is earth-conscious. His words help open us to the mysterious forces in the universe that reveal God?s face. The meditative responses to the quotations include practices that bring Teilhard?s ideas into daily life and will be welcomed by a general lay audience. .…

Hardback. Zustand: Good. A lucid, thought-provoking, and illuminating guide to finding fulfillment and fluid acceptance of life as it is (Martha Beck, life coach and author of The Joy Diet) Why is it that, despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness--and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change--the unavoidable givens of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time. Richo shows us that by dropping our deep-seated resistance to these givens, we can find liberation and discover the true richness that life has to offer. Blending Western psychology and Eastern spirituality, including practical exercises, Richo shows us how to open up to our lives--including what is frightening, painful, or disappointing--and discover our greatest gifts.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. How identifying what you want can reveal deep truths about yourself-and how working with those longings can lead to a happier, more satisfying life If you've ever had a vague sense that something's missing from your life, congratulations: that longing for something better is a sign of being fully human, fully alive. But what's even more wonderful, according to Dave Richo, is that when you identify and carefully examine the things you long for-like love, meaning, freedom, happiness, and growth-you not only discover deep truths about yourself, but you also find that the things you long for were never really "missing" at all. Richo provides enlightening advice and practices for accessing just this kind of profound self-discovery, illustrated by a wealth of examples from depth psychology, religion, and literature. Our longings in fact point to the presence of something transcendent in us, he shows. In seeking something better, we are seeking that which we already are. "David Richo does a brilliant job unpacking the unhealthy versions of ego that confine us. Through psychological and Buddhist wisdom teachings and a range of powerful practices and meditations, we are guided beyond the identity of separate self to the loving awareness that is our deepest essence." -Tara Brach, PhD, author of Radical Acceptance and True Refuge.…

Hardback. Zustand: Good. Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust--both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: - How we learn early in life to trust others (or not to trust them) - Why we fear trusting - Developing greater trust in ourselves as the basis for trusting others - How to know if someone is trustworthy - Na ve trust vs. healthy, adult trust - What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear. …