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Hardback. Zustand: Good. Say goodbye to belly fat and hello to a lean, healthy body in just six weeks Muffin tops, love handles, and pot bellies have finally met their match with The Belly Burn Plan, an easy-to-follow diet and exercise program that will help you shed belly fat fast and for good in just three steps: 3-Day Cleanse: Give your body the kick start it needs by reducing inflammation and clearing out toxins that are clogging up pathways in your liver, arteries, and other parts of your body.Eat Right for Your Body Type: Are you an Apple, Pear, Inverted Pyramid, or Hourglass? The answer may surprise you. Discover the best foods for your metabolism and learn how to lose weight naturally with weekly meal plans and 65 quick and easy recipes.Get Moving: Transform your body with high-intensity interval training (HIT) workouts you can do anywhere at any time, whether you re at a beginner, intermediate, or advanced fitness level.Linked to heart disease, diabetes, and metabolic syndrome, belly fat isn t just unsightly, it can be dangerous to your health. You have the power to change not only the way you look, but also the way you feel. The Belly Burn Plan is filled with all the guidance, tools, and inspiration you need to make the lifestyle changes that will have a lasting impression on your body and overall health.…

Hardback. Zustand: Very Good. Say goodbye to belly fat and hello to a lean, healthy body in just six weeks Muffin tops, love handles, and pot bellies have finally met their match with The Belly Burn Plan, an easy-to-follow diet and exercise program that will help you shed belly fat fast and for good in just three steps: 3-Day Cleanse: Give your body the kick start it needs by reducing inflammation and clearing out toxins that are clogging up pathways in your liver, arteries, and other parts of your body.Eat Right for Your Body Type: Are you an Apple, Pear, Inverted Pyramid, or Hourglass? The answer may surprise you. Discover the best foods for your metabolism and learn how to lose weight naturally with weekly meal plans and 65 quick and easy recipes.Get Moving: Transform your body with high-intensity interval training (HIT) workouts you can do anywhere at any time, whether you re at a beginner, intermediate, or advanced fitness level.Linked to heart disease, diabetes, and metabolic syndrome, belly fat isn t just unsightly, it can be dangerous to your health. You have the power to change not only the way you look, but also the way you feel. The Belly Burn Plan is filled with all the guidance, tools, and inspiration you need to make the lifestyle changes that will have a lasting impression on your body and overall health.…

Hardback. Zustand: Good. Baseballs, Basketballs and Matzah Balls offers a sweeping exploration of sports: of contests and heroes, of triumph and adversity, and how they relate to the festivals that Jews have celebrated for thousands of years. Among the chapters: Remembering Simpler Times: What central message of Sukkot is enthusiastically espoused by winning college coaches? Kindling the Light of Confidence: What Hanukkah teaches us about the kind of confidence that builds champions? A Purim Perspective on Competitive Anger: Why so many athletes lose their cool, just like the villainous Haman did, becoming their own worst enemies? Coach K and the Meaning of Passover: How Mike Krzyzewski's success explains the Exodus? A compelling, entertaining, illuminating work that will stir the hearts and intellect of Jews and non-Jews alike. - Seth Davis, Sports Illustrated/CBS Sports Rabbi Mitch Smith has written a book that gives all sports fans occasion to think about the meaning of sacrifice, teamwork, leadership and other virtues in a different light. - Bud Selig, Commissioner, Major League Baseball This book is a great read It offers all of us a roadmap to becoming more fulfilled human beings - Lenny Krayzelburg, 4-time Olympic Gold Medalist Informative, insightful, inspirational. Mitch Smith scores on every level with this tonic for the soul. - Tim Green, former defensive end, Atlanta Falcons, Fox Sports NFL analyst A MUST-READ Mitch Smith brings age-old texts to life, and conveys how concepts like team work, resilience, and refusing to succumb to defeat -- mainstays in sports -- not only allowed the Jewish people to weather history's storms, but to constantly engage in self-renewal. To paraphrase the old Levy's Rye Bread ad, you don't have to be Jewish to love this book. - Dr. Richard Lapchick, Director, Institute for Diversityand Ethics in Sport.…

Zustand: Good. Donald and his hoodlum friends are caught in an extensive police initiative targeting crime-ridden neighbourhoods. The heavy police saturation reduces the flow of drugs in the area and, with it, the flow of cash to Donald's crew. Looking for an alternative source of income, they rob a Hispanic restaurant, killing two of its patrons in the process. One of the victims is the brother of a racist Latino councilwoman who's not afraid to speak her mind, and now she's tired of talking. Her words and actions cause a race war in the city, testing all boundaries.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Very Good. New York Police Department terrorism expert Mitchell D. Silber examines sixteen Al Qaeda associated plots and attacks against the West, from the 1993 World Trade Center bombing through to today, applying a series of questions to determine the involvement of Al Qaeda's core in each.…

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Good. This fully updated and revised sixth edition offers readers a comprehensive set of tools for understanding the urban landscape and, by extension, the world s politics, cultures, and economies. Providing a sweeping overview of world urban geography, noted experts explore the eleven major global regions. Each regional chapter considers urban history, economy, culture, and environment, as well as urban spatial models and problems and prospects. This edition focuses specifically on urban environmental issues, social and economic injustice, security and conflict, the history of urban settlement, urban models, and daily life. Building on 2015 as the Year of Water, the book introduces urban water concerns as a common undercurrent running through all chapters. The contributors explore how water affects cities and how cities affect water from glacier loss to growing aridity, sea-level rise, increased flooding, potable water scarcity, and beyond. Vignettes of key cities give the reader a vivid understanding of daily life and the spirit of place. Liberally illustrated in full color with a new selection of photographs, maps, and diagrams, the text also includes distinctive textboxes to highlight key topics such as gender and the city, Islamic fashion, and global warming. Clearly written and timely, Cities of the World will be invaluable for introductory or advanced classes on global cities, regional geography, the developing world, and urban studies.…

Paperback. Zustand: Very Good. Baltimore Then and Now chronicles changes across the city since the dawn of the camera age. It pairs photographs over a century old with specially commissioned views of the same scenes as they exist today, showing how Baltimore has evolved and changed and also how it has preserved its heritage.Baltimore's many communities boast sprawling city parks, wide tree-lined boulevards, and authentic sailing fishing vessels and pleasure craft, with neighborhoods such as Little Italy and Greektown showing a rich heritage of diverse cultures. The city's place in American history was firmly established when the poem about the bombardment of Fort McHenry, The Star-Spangled Banner, became the American national anthem; the fort itself is still one of the city's most famous landmarks.Located at the mouth of the Patapsco River, Baltimore owes much of its history to geography, which has assured its role as a major port and transportation center. The Industrial Revolution and the two world wars saw Baltimore play a major role in the construction of thousands of ships and the building of nearby weapons, aircraft, and munitions plants. But Baltimore has undergone tremendous change since Susquehannock Indians first inhabited the area centuries ago. From the fire of 1904--the last major city fire in America--which destroyed most of Baltimore's downtown historic district, to the tourist development of the Inner Harbor in the 1970s, and sports stadiums in the 1990s, the city has undergone years of renovation and rebuilding. Sites include: Federal Hill, U.S.S. Constellation, Fells Point, Shot Tower, Peale Museum, City Hall, Camden Station, John Hopkins University and Hospital, Bromo-Seltzer Tower, B&O Building, Pratt House, Washington Monument, Walters Art Gallery, Union Station, Maryland Art Institute.…

Paperback. Zustand: Good. Baltimore Then and Now chronicles changes across the city since the dawn of the camera age. It pairs photographs over a century old with specially commissioned views of the same scenes as they exist today, showing how Baltimore has evolved and changed and also how it has preserved its heritage.Baltimore's many communities boast sprawling city parks, wide tree-lined boulevards, and authentic sailing fishing vessels and pleasure craft, with neighborhoods such as Little Italy and Greektown showing a rich heritage of diverse cultures. The city's place in American history was firmly established when the poem about the bombardment of Fort McHenry, The Star-Spangled Banner, became the American national anthem; the fort itself is still one of the city's most famous landmarks.Located at the mouth of the Patapsco River, Baltimore owes much of its history to geography, which has assured its role as a major port and transportation center. The Industrial Revolution and the two world wars saw Baltimore play a major role in the construction of thousands of ships and the building of nearby weapons, aircraft, and munitions plants. But Baltimore has undergone tremendous change since Susquehannock Indians first inhabited the area centuries ago. From the fire of 1904--the last major city fire in America--which destroyed most of Baltimore's downtown historic district, to the tourist development of the Inner Harbor in the 1970s, and sports stadiums in the 1990s, the city has undergone years of renovation and rebuilding. Sites include: Federal Hill, U.S.S. Constellation, Fells Point, Shot Tower, Peale Museum, City Hall, Camden Station, John Hopkins University and Hospital, Bromo-Seltzer Tower, B&O Building, Pratt House, Washington Monument, Walters Art Gallery, Union Station, Maryland Art Institute.…

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Good. As the center of power of the United States, Washington, D.C. is a unique city boasting a rich history and monumental buildings. The city has undergone many changes over the past 200 years of its existence, and this compact edition of Washington, D.C. Then and Now illustrates the evolution and history of this thriving capital city of the United States. Vintage black-and-white photographs juxtaposed with contemporary color images present a compelling portrait of the city's most famous residential and commercial buildings. Visit noted landmarks such as the White House, the Capitol, the Washington Monument, the Smithsonian Institution, the Lincoln Memorial, and the Library of Congress. Celebrate the independence of lesser-known commercial and historic structures, which give readers a full range of the capital city's mixture of modern glass midrise buildings and classically designed government buildings. This new compact version of the best-selling book Washington, D.C. Then and Now provides readers with a vivid glimpse into the dynamic capital city of the United States.…

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Judith Mitchell (illustrator).

Hardback. Zustand: Fair. As the center of power of the United States, Washington, D.C. is a unique city boasting a rich history and monumental buildings. The city has undergone many changes over the past 200 years of its existence, and this compact edition of Washington, D.C. Then and Now illustrates the evolution and history of this thriving capital city of the United States. Vintage black-and-white photographs juxtaposed with contemporary color images present a compelling portrait of the city's most famous residential and commercial buildings. Visit noted landmarks such as the White House, the Capitol, the Washington Monument, the Smithsonian Institution, the Lincoln Memorial, and the Library of Congress. Celebrate the independence of lesser-known commercial and historic structures, which give readers a full range of the capital city's mixture of modern glass midrise buildings and classically designed government buildings. This new compact version of the best-selling book Washington, D.C. Then and Now provides readers with a vivid glimpse into the dynamic capital city of the United States.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Good. Archival photographs of Baltimore from the 19th and 20th centuries have been matched with specially commissioned colour photos to reveal the past and present of this fascinating and historic city.

Hardback. Zustand: Good. A fifth edition of this book is now available. This fully updated and revised fourth edition of the classic text offers readers a comprehensive set of tools for understanding the urban landscape, and by extension the world's politics, cultures, and economies. Providing a sweeping overview of world urban geography, a group of noted experts explores the eleven major global regions. Liberally illustrated with a new selection of photographs, maps, and diagrams, the text also includes a rich array of boxed vignettes. Clearly written and timely, this text will be invaluable for those teaching introductory or advanced classes on global cities, regional geography, and urban studies.…

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Presumed to be 1st as edition is unstated.

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. In 1968, Vietnam, Gary Mitchell caught the eye of his superiors, who found that he excelled at long-distance shooting.This discovery set him on the path to a new identity as a sniper. During his time in Vietnam, American intelligence agents |borrowed| him from his Army unit and used him to carry out planned assassinations, most likely as part of the covert Phoenix Program. But this is not just a story of a man at war, it's also about the war within the man, because the memories of his sniper missions followed him home and nearly destroyed him.…

Paperback. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Presumed to be 1st as edition is unstated.