Chavez manlee (13 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In English.

Zustand: New. In English.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - The Seven Reasons to Hug Yourself: A Guide to Self-Love and Well-beingIn today's fast-paced world, self-care often gets overlooked. 'The Seven Reasons to Hug Yourself' offers a gentle reminder of the power of self-compassion and the simple act of a self-hug. This book explores seven compelling reasons to embrace this comforting gesture, highlighting its profound impact on your emotional and physical well-being.Discover how hugging yourself can be a transformative practice. From celebrating your existence and unique qualities to acknowledging your resilience and expressing gratitude, each reason serves as a powerful affirmation of your worth and potential.Inside, you'll find inspiration to: - Recognize and appreciate the miracle of being alive.- Embrace your individuality and unique talents.- Acknowledge your resilience and ability to overcome challenges.- Feel the love and support that surrounds you.- Fuel your ambitions and pursue your dreams.- Radiate kindness and make a positive impact.- Cultivate gratitude for all that you have.More than just words, this book is an invitation to embrace self-love, find comfort in your embrace, and celebrate the beauty of being human. It's a guide to speaking to yourself in the language of touch, free from judgment and full of compassion. 'The Seven Reasons to Hug Yourself' reminds you that the power of self-love is within your reach. Start hugging yourself today and unlock the transformative potential within.…

Taschenbuch. Zustand: Neu. Neuware - You've earned the right to say it: 'I don't suck anymore.' Not because you're perfect. Because you've become someone who shows up, follows through, and keeps promises to yourself even when no one is watching. This is the third and final book of the S.U.C.K. Trilogy, and it's about what comes after the breakthrough: character. The kind built quietly, through small private decisions, that turns courage into consistency and consistency into someone you can actually trust with your own future. And it's where the trilogy's secret finally gets revealed. S.U.C.K. was never an insult: - Stamina: the discipline to stay when it would be easier to drift- Understanding: emotional maturity in motion- Clarity: choosing what aligns instead of chasing what glitters- Kindness: strength without hardness Inside 25 chapters: quiet confidence, boundaries without guilt, self-respect as a lifestyle, leadership without ego, and being the person you needed at 15, 20, and 25. Plus reflection exercises you can write directly into (yes, in the book, it's yours), a Letter to Your Future Self template, and a closing exercise that seals the whole trilogy. You were never broken. You were becoming. This is the book that proves it, and it hands you the QR code to the free Trilogy Legacy Guide when you're done. Get the SUCK out. Are you with us Let's climb. Book 3 of the S.U.C.K. Trilogy. …

Taschenbuch. Zustand: Neu. Neuware - You survived the first question. Now comes the part nobody glamorizes.You started the thing. You faced the 'what if I suck ' moment and stayed anyway. And now you're in the stretch where the novelty has worn off, progress is invisible, and the only thing left is the work.Welcome to the Messy Middle. Most people quit here. You're not going to, because this book is about to show you what's actually happening in your brain when change feels hard.The truth: you've been trying to change using shame, hype, guilt, and willpower. None of which your brain was designed to respond to. You don't suck. You're wired. And wiring can be understood, redesigned, and reshaped.Across 17 chapters and four parts, you'll get: - The real reason you think you suck (spoiler: it was never a character flaw)- The Momentum Equation: Safety ? Tiny Win ? Return ? Identity Shift ? Momentum. A sequence you can run even on your worst days- The Anti-Perfection Playbook, the Emotional Dashboard, and self-talk that doesn't suck- What to do when you fall off (because you will, and that's part of the design)- How tiny wins compound into someone you actually respectThis is brain science without the lecture, momentum without the hype. It's the field guide to friction, for anyone who's ever wondered if they're the problem.You're not the problem. You're the pattern. Let's redesign it.Suck yeah. Let's get to work.…

Taschenbuch. Zustand: Neu. Neuware.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.