Challem jack (493 Ergebnisse)

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Very Good. Do you often feel irritable, anxious, depressed, disconnected, or moody for no apparent reason? Do you have sleeping problems? These problems might well have something to do with what you eat, and The Food-Mood Solution shows you what you can do about it.The latest research shows that what you eat and drink undeniably affects your mood. In this eye-opening exploration of the food-mood connection, renowned nutrition expert Jack Challem isolates the nutritional triggers of anger, tension, fatigue, impatience, anxiety, and depression, providing solutions that will help you stabilize your moods and be more focused. Drawing upon thirty years of nutrition research, including the latest scientific findings, Challem lays out a clear and practical four-step plan for feeding your brain the right nutrition. His mood-enhancing plan includes cutting-edge advice on choosing the foods and supplements that are right for you as well as tips on improving your lifestyle and habits to help you improve your particular mood issues.With Jack Challem's easy-to-follow, all-natural program, you'll learn how to combine feel-good foods with dietary supplements and modest lifestyle changes to: Reduce the frequency and intensity of bad moodsBe less irritable and impatientHave more energySleep betterIncrease your concentrationStress-proof your lifeReduce the risk of illnesses like diabetes and heart diseaseDecrease your susceptibility to panic attacks, aggressiveness, obsessive-compulsive behavior, depression, or other mood concernsComplete with simple recipes and delicious meal plans, The Food-Mood Solution presents a fast, easy, and dependable way to feel emotionally positive, physically fresh, and mentally sharp every day.…

Paperback. Zustand: Fair. You can feel great again Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition.-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs-the authors have made this easier than ever to do.-Richard A. Kunin, M.D., author of Mega-Nutrition What is Syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases. Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements-that will safeguard you against developing Syndrome X or reverse it if you already have it.…

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. You can feel great again Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition.-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs-the authors have made this easier than ever to do.-Richard A. Kunin, M.D., author of Mega-Nutrition What is Syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases. Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements-that will safeguard you against developing Syndrome X or reverse it if you already have it.…

Paperback. Zustand: Good. In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans--complete with delicious carb-smart recipes--that target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.…

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. Revised ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. Second. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. Do you often feel irritable, anxious, depressed, disconnected, or moody for no apparent reason? Do you have sleeping problems? These problems might well have something to do with what you eat, and The Food-Mood Solution shows you what you can do about it.The latest research shows that what you eat and drink undeniably affects your mood. In this eye-opening exploration of the food-mood connection, renowned nutrition expert Jack Challem isolates the nutritional triggers of anger, tension, fatigue, impatience, anxiety, and depression, providing solutions that will help you stabilize your moods and be more focused. Drawing upon thirty years of nutrition research, including the latest scientific findings, Challem lays out a clear and practical four-step plan for feeding your brain the right nutrition. His mood-enhancing plan includes cutting-edge advice on choosing the foods and supplements that are right for you as well as tips on improving your lifestyle and habits to help you improve your particular mood issues.With Jack Challem's easy-to-follow, all-natural program, you'll learn how to combine feel-good foods with dietary supplements and modest lifestyle changes to: Reduce the frequency and intensity of bad moodsBe less irritable and impatientHave more energySleep betterIncrease your concentrationStress-proof your lifeReduce the risk of illnesses like diabetes and heart diseaseDecrease your susceptibility to panic attacks, aggressiveness, obsessive-compulsive behavior, depression, or other mood concernsComplete with simple recipes and delicious meal plans, The Food-Mood Solution presents a fast, easy, and dependable way to feel emotionally positive, physically fresh, and mentally sharp every day.…

Hardback. Zustand: Very Good. You can feel great again Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition.-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs-the authors have made this easier than ever to do.-Richard A. Kunin, M.D., author of Mega-Nutrition What is Syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases. Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements-that will safeguard you against developing Syndrome X or reverse it if you already have it.…

Hardback. Zustand: Good. You can feel great again Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition.-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs-the authors have made this easier than ever to do.-Richard A. Kunin, M.D., author of Mega-Nutrition What is Syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases. Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements-that will safeguard you against developing Syndrome X or reverse it if you already have it.…

Zustand: Good. . Highlighting inside. Writing inside.

Paperback. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. Second. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. Second. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.

Hardcover. Zustand: Fair. 1. With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Hardcover. Zustand: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.