Cayoun (56 Ergebnisse)

Paperback. Zustand: Good. This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Softcover. Zustand: Bon. Petite(s) trace(s) de pliure sur la couverture. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Slightly creased cover. Ammareal gives back up to 15% of this item's net price to charity organizations.…

Softcover. Zustand: Très bon. Petite(s) trace(s) de pliure sur la couverture. Edition 2012. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Slightly creased cover. Edition 2012. Ammareal gives back up to 15% of this item's net price to charity organizations.…

Softcover. Zustand: Comme neuf. Edition 2012. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, As new. Edition 2012. Ammareal gives back up to 15% of this item's net price to charity organizations.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. pp. 384.

Zustand: New.

Zustand: New. 2024. Workbook. paperback. . . . . . Books ship from the US and Ireland.

Trade Paperback. Zustand: Brand New. workbook edition. 184 pages. 9.75x7.75x0.50 inches. In Stock.

Paperback. Zustand: Brand New. 2nd edition. 384 pages. 6.00x0.90x8.90 inches. In Stock.

Zustand: New. In English.

Zustand: New. 2025. 2nd Edition. paperback. . . . . . Books ship from the US and Ireland.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 2nd edition. 384 pages. 6.00x0.90x8.90 inches. In Stock.

Zustand: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,650grams, ISBN:9780470974957.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. Idioma/Language: Español. "Un libro maravilloso que consigue reunir lo mejor de la ciencia cognitivo-conductual con la sabia introspección de las enseñanzas Budistas. Estamos ante una maravillosa contribución a la literatura". -J. Mark G. Williams, Profesor de Psicología Clínica y Jefe de investigación de la Universidad de Oxford. "Bruno Cayoun predica con el ejemplo y eso se hace patente en todo lo que escribe. La TCCMi es un método completo, claro, práctico y fácilmente evaluable. Es como una bocanada de aire fresco y consciente para el mundo de la terapia que promete mejorar las vidas de nuestros pacientes? y las nuestras". -George W. Burns, Psicólogo Clínico, Profesor de la Universidad Edith Cowan, Australia. La incorporación de la práctica de Mindfulness a las técnicas de TCC tradicionales brinda una técnica terapéutica de incalculable valor para muchos trastornos psicológicos y demás problemas de bienestar general. TCC con Mindfulness integrado. Principios y práctica es la primera serie de principios generales y de pautas prácticas para la integración de la meditación Mindfulness y técnicas de TCC bien documentadas. Bruno Cayoun, principal desarrollador de la técnica, comparte con el lector información y conocimientos fruto de muchos años de implementación y de modificaciones aportadas a su innovadora técnica terapéutica y nos ofrece una guía cuidadosamente estructurada para la implementación de un programa efectivo de TCCMi. También nos revela cómo las características de la técnica pueden modificarse con flexibilidad para entornos individuales o de grupo en función de los trastornos y del progreso de cada paciente. Estableciendo puentes entre filosofías y ciencias Orientales y Occidentales con sofisticación, claridad y precisión, ofrece una pauta enriquecedora para mejorar la vida de pacientes aquejados de una amplia gama de trastornos psicológicos. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.…

Zustand: New. In English.

Zustand: New. pp. 320.

Zustand: New. pp. 384.

Taschenbuch. Zustand: Neu. Neuware - People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blending cognitive behavioral therapy (CBT), mindfulness, and meditation to help readers find emotional balance, gain distance from negative thoughts, soothe anxiety, feel more confident and assertive, and improve their overall mood and outlook on life.An innovative, 10-week approach to help you balance your emotions, improve your mood, and find lasting calm.Do you struggle with co-occurring anxiety and depression Do you lay awake at night worrying about the future or ruminating about the past Are you too tired or unmotivated during the day to do the things you once enjoyed If so, you aren't alone, your anxiety and depression are not your fault, and-most importantly-there is hope. Using a breakthrough approach called mindfulness-integrated cognitive behavior therapy (MiCBT), this workbook will help you identify and address the underlying causes of your symptoms, so you can get back to living your life.With this workbook, you'll embark on a 10-week journey of self-discovery and recovery. You'll learn powerful skills and meditative practices to help you balance intense emotions, put a stop to endless rumination, gain distance from negative thoughts, soothe worry and anxiety, feel more confident and assertive, and improve your overall mood and outlook on life! You'll also gain a deeper understanding of the root cause of your anxiety and depression, and discover simple ways to connect with others and engage in activities that you may have been avoiding out of fear.Your anxiety and depression don't have to define you any longer. If you're ready to make a change for the better, this workbook can help guide you, step by step.…