Borysenko joan (695 Ergebnisse)

Paperback. Zustand: Good. Increase your metabolism with a plant-based diet to prevent, improve or cure heart disease, type 2 diabetes, obesity, Alzheimer's disease and the epidemic of chronic illnesses. This book provides easy-to-digest, bite-sized servings of the scientific information that you need in order to discover the precise diet required for your body to thrive.…

Paperback. Zustand: Good. Change is both scary business and an inescapable fact of life. This book is an inspiring and practical guide to that process, incorporating personal stories, cutting-edge psychological research and the perennial philosophy of the world's great wisdom traditions. Includes a free audio download of body-based mindfulness meditations.…

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. Examines the link between mind, body, and spirit in women, and shows how women can increase their levels of health and well-being and explore the power present in each stage of life.

Paperback. Zustand: Good. Examines the link between mind, body, and spirit in women, and shows how women can increase their levels of health and well-being and explore the power present in each stage of life.

Paperback. Zustand: Fair. Examines the link between mind, body, and spirit in women, and shows how women can increase their levels of health and well-being and explore the power present in each stage of life.

Paperback. Zustand: Very Good. Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself. …

Paperback. Zustand: Fair. Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.…

Paperback. Zustand: Good. Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.…

Hardback. Zustand: Very Good. Describes the effects of the mind on healing, and suggests meditation and other healing techniques.

Hardback. Zustand: Fair. Describes the effects of the mind on healing, and suggests meditation and other healing techniques.

Hardback. Zustand: Good. Describes the effects of the mind on healing, and suggests meditation and other healing techniques.

Zustand: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. The author of the bestselling Minding the Body, Mending the Mind, offers a compassionate, healing guide for overcoming the devastating effects of guilt.

Hardback. Zustand: Good.

Paperback. Zustand: Fair. The author of the bestselling Minding the Body, Mending the Mind, offers a compassionate, healing guide for overcoming the devastating effects of guilt.

Hardback. Zustand: Fair.

Zustand: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. Mind-body therapist Joan Borysenko reveals the power of spiritual optimism, a philosophy that sees life crises as opportunities for personal and spiritual growth.

Paperback. Zustand: Fair. A national bestseller, fully revised, and with a new introduction.

Paperback. Zustand: Good. A national bestseller, fully revised, and with a new introduction.

Paperback. Zustand: Very Good. A national bestseller, fully revised, and with a new introduction.

Paperback. Zustand: Very Good. Some people find God by living in harmony with the rhythms of nature, others by the practice of specific meditations and prayers. For some, the way is beauty, creativity, love, devotion, study, or service. Just as many rivers lead to the sea, there are many paths to God. Each of the seven primary energy centers of the human body-the chakras-corresponds to a specific path. In this book, those paths are outlined, complete with spiritual exercises, giving you, the reader, a sense of the most fruitful direction for your journey.…

Paperback. Zustand: Good. Some people find God by living in harmony with the rhythms of nature, others by the practice of specific meditations and prayers. For some, the way is beauty, creativity, love, devotion, study, or service. Just as many rivers lead to the sea, there are many paths to God. Each of the seven primary energy centers of the human body-the chakras-corresponds to a specific path. In this book, those paths are outlined, complete with spiritual exercises, giving you, the reader, a sense of the most fruitful direction for your journey. …

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Very Good. Harvard-trained cell biologist, health psychologist, and New York Times best-selling author Joan Borysenko, Ph.D., cuts through the thicket of confusing?and often downright wrong?advice on nutrition. She gives you easy-to-digest, bite-sized servings of real scientific information to help you discover which foods your body needs to heal and thrive. In this book, you will discover: ?How to personalize your diet based on your genes ?How your diet can actually change your genes through epigenetics ?The importance of your gut bacteria, and the best plants that feed them ?How to optimize your metabolism and lose weight ?What tests to ask your doctor for and why for vibrant health Joan also dives into the psychology behind why it?s so hard to make changes, offering practical tips to rewire your brain to reduce cravings and enhance your eating pleasure. Finally, she offers quick recipes and easy-to-follow meal plans that you and your family will love whether you?re omnivores, vegans, or vegetarians.…

Hardback. Zustand: Good.

Hardback. Zustand: Very Good.

Hardback. Zustand: Fair.