Bergquist bergquist (672 Ergebnisse)

Paperback. Zustand: Good. - 95% of Fortune 1000 firms are led by men.- 92% of the top earners in the United States are men.- 83% of boardroom seats are represented by men.- 85% of executive officers are represented by men.Nationally acclaimed author and award-winning entrepreneur Michelle Bergquist set out on a mission to ask men what they think women do that sabotages their success in business. Most business books for women are written by women. There are books by women who have overcome great obstacles. Women have written best-sellers sharing their leadership journey to greatness. Still other books showcase successful women and describe how they advanced to senior-level positions.Since men currently hold the power positions in business and industry, has anyone ever asked men what they think women should do to advance in business? How Women Sabotage Their Success in Business provides honest, practical, credible advice on how more women can advance in business.You'll learn how to: - Play the game of business- Show results- Get your brag on- Search for mentors and advocates- Know and describe your worth- Be visible so you get promoted- Speak up and be noticed- Turn your ask on- Support other women for advancement- Be you and learn to adapt.…

Paperback. Zustand: Very Good. - 95% of Fortune 1000 firms are led by men.- 92% of the top earners in the United States are men.- 83% of boardroom seats are represented by men.- 85% of executive officers are represented by men.Nationally acclaimed author and award-winning entrepreneur Michelle Bergquist set out on a mission to ask men what they think women do that sabotages their success in business. Most business books for women are written by women. There are books by women who have overcome great obstacles. Women have written best-sellers sharing their leadership journey to greatness. Still other books showcase successful women and describe how they advanced to senior-level positions.Since men currently hold the power positions in business and industry, has anyone ever asked men what they think women should do to advance in business? How Women Sabotage Their Success in Business provides honest, practical, credible advice on how more women can advance in business.You'll learn how to: - Play the game of business- Show results- Get your brag on- Search for mentors and advocates- Know and describe your worth- Be visible so you get promoted- Speak up and be noticed- Turn your ask on- Support other women for advancement- Be you and learn to adapt.…

Paperback. Zustand: Very Good.

Hardback. Zustand: Good. This book provides a valuable overview of higher education from a multi-dimensional perspective. The authors argue that different parts of an academic institution constitute six different cultures.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Takeshita, Gene (illustrator).

Zustand: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. Second Wind: The Rise of the Ageless Athlete is an inspiring account of a growing subculture of Americans who are challenging the notion of what it means to grow old. These baby boomers can hardly be considered old, yet this huge group is rewriting the rules of aging. These stories of trials and perseverance will motivate you to achieve your best.…

Hardback. Zustand: Very Good. A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body?s natural ability to stave off aging, prevent disease, and improve metabolic health.What if we?ve gotten stress wrong?There?s a breakthrough happening in the study of cellular health, wellness, and longevity. We know that excessive stress can be toxic, but emerging new research reveals that too little stress is just as bad for you as too much.Dr. Sharon Bergquist, a pioneering physician and leading stress researcher, is at the forefront of this movement. In The Stress Paradox, she explains that our bodies are designed to heal and repair themselves, but we need the right amount and type of hormetic stress to rejuvenate at a cellular level.Many modern comforts have inadvertently increased our risk of mental and physical illness by causing us to underutilize our inherited response to challenges. Our need for stress is so deeply embedded in our genes that you can?t achieve good health without it! Dr. Bergquist reveals how to optimize five key stressors to maximize mental, emotional, and physical resilience and reap a host of health benefits, from staving off dementia to increasing the years of your life. These simple lifestyle medicine changes can keep your mind sharp, improve your mood, increase energy and metabolism, support a healthy gut, maintain a healthy weight, and decrease your risk of serious diseases like cancer, heart disease, type 2 diabetes, and Alzheimer?s.Eating more plant ?toxins? in foods like vegetables, dark chocolate, and spicesExercising with intermittent bursts of intense movementEngaging in heat and cold therapy to awaken your body?s ancient healing pathwaysFasting most effectively for your circadian biologyChallenging yourself mentally and emotionally while managing unhealthy stress levels Rooted in cutting-edge science and complete with customizable protocols, workouts, and recipe templates, The Stress Paradox is an accessible life-changing roadmap for using hormesis to dramatically increase health, happiness, and longevity.…

Hardback. Zustand: Good. A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body?s natural ability to stave off aging, prevent disease, and improve metabolic health.What if we?ve gotten stress wrong?There?s a breakthrough happening in the study of cellular health, wellness, and longevity. We know that excessive stress can be toxic, but emerging new research reveals that too little stress is just as bad for you as too much.Dr. Sharon Bergquist, a pioneering physician and leading stress researcher, is at the forefront of this movement. In The Stress Paradox, she explains that our bodies are designed to heal and repair themselves, but we need the right amount and type of hormetic stress to rejuvenate at a cellular level.Many modern comforts have inadvertently increased our risk of mental and physical illness by causing us to underutilize our inherited response to challenges. Our need for stress is so deeply embedded in our genes that you can?t achieve good health without it! Dr. Bergquist reveals how to optimize five key stressors to maximize mental, emotional, and physical resilience and reap a host of health benefits, from staving off dementia to increasing the years of your life. These simple lifestyle medicine changes can keep your mind sharp, improve your mood, increase energy and metabolism, support a healthy gut, maintain a healthy weight, and decrease your risk of serious diseases like cancer, heart disease, type 2 diabetes, and Alzheimer?s.Eating more plant ?toxins? in foods like vegetables, dark chocolate, and spicesExercising with intermittent bursts of intense movementEngaging in heat and cold therapy to awaken your body?s ancient healing pathwaysFasting most effectively for your circadian biologyChallenging yourself mentally and emotionally while managing unhealthy stress levels Rooted in cutting-edge science and complete with customizable protocols, workouts, and recipe templates, The Stress Paradox is an accessible life-changing roadmap for using hormesis to dramatically increase health, happiness, and longevity.…

Zustand: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Fair. 1. With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. Early-nineteenth-century America experienced the first wave of immigration after Independence, when Germans, Irish, English, Scandinavians, and, on the West Coast, even Chinese began to arrive in significant numbers. These new settlers had a profound impact on such national developments as westward expansion, urban growth, industrialization, city and national politics, and the Civil War. James M. Bergquist's chronicle of the early immigrants' experiences describes where they came from, what their journey to America was like, and where they entered the new nation, and where they eventually settled. He highlights immigrant contributions to American life as well as their struggles to gain wider acceptance by the mainstream culture. The approach, similar to David Kyvig's highly successful Daily Life in the United States, 1920 1940 (published by Ivan R. Dee in 2004), presents history with an appealing immediacy, on a level that everyone can understand.…

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. Colombia has long suffered under such violence that it is now one of the most convulsed societies in the world. Far from being the result of solely the drug trade, the country's contemporary crisis stems from La Violencia (The Violence), a period of terror, political banditry and peasant unrest that plagued Colombia between the 1940s and the 1960s. The 14 essays in this collection examine La Violencia and its effects on current conditions, placing today's violence in its historical context.…

Paperback. Zustand: Good. Colombia has long suffered under such violence that it is now one of the most convulsed societies in the world. Far from being the result of solely the drug trade, the country's contemporary crisis stems from La Violencia (The Violence), a period of terror, political banditry and peasant unrest that plagued Colombia between the 1940s and the 1960s. The 14 essays in this collection examine La Violencia and its effects on current conditions, placing today's violence in its historical context.…

Zustand: Good. Reprint. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.