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Verlag: Teach Yourself, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Anbieter: Books From California, Simi Valley, CA, USA
Buch
Paperback. Zustand: Very Good.
Verlag: John Murray Learning 06/10/2016, 2016
ISBN 10: 1473636191ISBN 13: 9781473636194
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Buch
Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Verlag: John Murray Learning 02 N, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The Mindfulness Playbook: How to Bring Calm and Happiness into Your Daily Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Verlag: John Murray Learning, 2017
ISBN 10: 1473636191ISBN 13: 9781473636194
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: VeryGood. Most items will be dispatched the same or the next working day.
Verlag: John Murray One, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: VeryGood. Most items will be dispatched the same or the next working day.
Verlag: John Murray Press, United Kingdom, 2017
ISBN 10: 1473636205ISBN 13: 9781473636200
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. In this concise, readable book you'll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success. It will: - give you tools and skills to manage stress, reduce anxiety and deal effectively with the pace and pressure of 21st century living. - demystify the most important aspect of what drives us, our relationships and our decision-making - our feelings. - explain how you can change the way your brain is wired to move effortlessly towards a fulfilling life of clarity, focus and balance. This short reassuring book is rich in science but low in jargon. It is underpinned by a model which provides proven solutions for combatting stress, anxiety and burnout. The simple, easily learned mindfulness techniques will enable you to rewire your brain and participate fully and enthusiastically with life. What makes this book unique is the easy to grasp way it explains key aspects of being human, our awareness of ourselves and our feelings. It shows how to live in the present, how mindfulness works in the brain and how to live a happier life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: The Endless Bookcase, 2016
ISBN 10: 1908941693ISBN 13: 9781908941695
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: The Endless Bookcase 11 A, 2016
ISBN 10: 1908941693ISBN 13: 9781908941695
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Leading with Presence This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .