Attia (Mehr als 1.200 Ergebnisse)

Hardback. Zustand: Good.

Paperback. Zustand: Very Good. Learning to deal with anxiety is an important step in a child's healthy emotional growth. Conquering fears, and not avoiding them, is the lesson imparted in this story. David could not stop thinking about the basket he had missed at the end of the big game. He was worried that he might do it again. He was worried that his team mates would be angry with him. He was worried that his parents would not be proud of him. He was also worried about an upcoming math test. In fact, David was worried a lot. Should I quit the team? he asked himself. Should I be sick tomorrow and miss the math test? Luckily, David finally confided in his parents and school nurse, both of whom gave him support and techniques for controlling the worry beast within him. Delightfully illustrated, it focuses on a very real and essential topic. Attia, Caroline (illustrator).…

Paperback. Zustand: Good. Learning to deal with anxiety is an important step in a child's healthy emotional growth. Conquering fears, and not avoiding them, is the lesson imparted in this story. David could not stop thinking about the basket he had missed at the end of the big game. He was worried that he might do it again. He was worried that his team mates would be angry with him. He was worried that his parents would not be proud of him. He was also worried about an upcoming math test. In fact, David was worried a lot. Should I quit the team? he asked himself. Should I be sick tomorrow and miss the math test? Luckily, David finally confided in his parents and school nurse, both of whom gave him support and techniques for controlling the worry beast within him. Delightfully illustrated, it focuses on a very real and essential topic. Attia, Caroline (illustrator).…

Hardback. Zustand: Very Good. Three little pugs named Bubbles, Bandit and Beauty live with their mother in the woods. One day, she tells them that it's time for them to set out on their own. The pugs head out to build their own houses--but can they steer clear of the Big, Bad Cat. Attia, Caroline (illustrator).…

Hardback. Zustand: Good. Three little pugs named Bubbles, Bandit and Beauty live with their mother in the woods. One day, she tells them that it's time for them to set out on their own. The pugs head out to build their own houses--but can they steer clear of the Big, Bad Cat. Attia, Caroline (illustrator).…

Paperback. Zustand: Good.

Paperback. Zustand: Fair.

Hardcover. Zustand: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Attia, Caroline (illustrator).

Paperback. Zustand: Fair.

Hardcover. Zustand: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Good. What was it like to be a kid during the California Gold Rush? In 1848, a man named James Marshall discovered gold in California's American River. As word of the discovery spread, thousands of people traveled to California hoping to strike gold. Many of those who moved to California were kids! Join Louise and Feng as they meet by the river and decide to search for gold together in hopes of helping their families. Learn about the tools miners used, what they ate, and the hardships they faced while trying to strike it rich. ABOUT THIS SERIES: Step back in time to the most relevant historical moments with the best-selling series, "If You Were a Kid"! In an exciting blend of fiction and nonfiction, a fictionalized narrative teaches history through the eyes of kids, while informational text introduces readers to key factual information. With engaging text, illustrations, and photos on every page, "If You Were a Kid" will spark readers' curiosity and imagination, making learning about our past an accessible and unforgettable experience. Attia, Caroline (illustrator).…

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Attia, Caroline (illustrator).

Hardback. Zustand: Fair. #1 NEW YORK TIMES BESTSELLER * OVER THREE MILLION COPIES SOLD * A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert "One of the most important books you'll ever read."--Steven D. Levitt, New York Times bestselling author of Freakonomics AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not "biohacking," it's science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia's aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover: * Why the cholesterol test at your annual physical doesn't tell you enough about your actual risk of dying from a heart attack. * That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. * Why exercise is the most potent pro-longevity "drug"--and how to begin training for the "Centenarian Decathlon." * Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. * Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.…

Hardback. Zustand: Good. #1 NEW YORK TIMES BESTSELLER * OVER THREE MILLION COPIES SOLD * A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert "One of the most important books you'll ever read."--Steven D. Levitt, New York Times bestselling author of Freakonomics AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not "biohacking," it's science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia's aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover: * Why the cholesterol test at your annual physical doesn't tell you enough about your actual risk of dying from a heart attack. * That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. * Why exercise is the most potent pro-longevity "drug"--and how to begin training for the "Centenarian Decathlon." * Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. * Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.…

Paperback. Zustand: Very Good.

Hardcover. Zustand: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Attia, Caroline (illustrator).

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Attia, Caroline (illustrator).

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Attia, Caroline (illustrator).