Anne seifert (41 Ergebnisse)

Zustand: Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Softcover. Zustand: Comme neuf. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, As new. Ammareal gives back up to 15% of this item's net price to charity organizations.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Zustand: New. In English.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Hard Cover. Zustand: Very Good. No Jacket. The pages are very clean and tight. Binding and cover are very good. 248 pages. "This is an authorized facsimile, made from the microfilm master copy of the original.".

Paperback. Zustand: Brand New. 128 pages. German language. 11.50x8.03x0.43 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - An easy and flexible food-based well-balanced portion control program for weight loss, weight control, and good health. dr.Anne makes it easy by not insisting on calorie counting or weighing foods or gram content. In 1982 she introduced and brought to national attention the concept of using your hand to measure portions. This program remains the first and only program relying completely on the hand for food measure. This book is an abbreviated Quick to read version of her previous books. It immediately instructs the reader on how to create a personalized MagicHand- a fun way to visualize and count hand portions for weight control. Divided in three parts, each key addresses a practice for good health: Key 1-Apportion- describes how to keep healthy weight control. Key 2 -Move- tells how to find joyful exercising. Key 3 -Silence- uses meditation to visualize results. Each key contains three Point chapters for lifelong well-being. Ending each chapter is a Practice page to help personalize the reader's journey to good health.…

Hardcover. Zustand: Brand New. 300 pages. German language. 8.03x4.96x1.42 inches. In Stock.

Paperback. Zustand: Brand New. 128 pages. German language. 11.61x8.19x0.43 inches. In Stock.

Zustand: Wie neu. inkl. 3 Bildbeilagen - guter und sauberer Zustand, broschiert, Don Bosco, h4.

Zustand: New.

Zustand: New. &Uumlber den AutorDr. Anne Seifert is an epidemiologist (U.C. Berkeley Ph.D.) and psychologist (Smith College M.A.) Previously Co-Investigator of NIH study on how healthy people stay healthy . Directed research in psychodietetics at Ha.

Taschenbuch. Zustand: Neu. Neuware - How healthy people stay healthy-- lifelong weight control using just the hand as a measurer for portions. Also instructs the reader on how to find joyful exercise, and meditate for stress reduction. These features comprise the three Keys to good health, called: Apportion, Move and Silence. Each Key has three Point chapters covering pertinant issues for that subject. Altogether there are nine Points, or nine chapters, comprising the dr.Anne Plan. The Manual, in the front part of this book, contains what one needs to learn to follow the Plan. A corresponding Practice self-help section towards the back of the book personalizes practical application, and directs readers to support groups or Practice Circles, The unique feature, and the basic tenet of the entire eating plan, is to use the hand to measure portion sizes.This eliminates counting calories or grams, and using exchange tables. It's what separates the dr.Anne plan from all others. Flexible and adaptable, this Plan allows participants to eat what they want, when they want, and what everyone else is eating. It also, adapts to medically restricted diets.Weight loss is maintained lifelong by continuing to follow the Plan guidelines. It becomes a way of life for those who want to stay healthy and slim. Started in 1980 it was the first and only well-balanced, food based, portion control lifestyle approach to weight control using just the hand as a measurer. Based on National Institutes of Health studies of good health practices fostering longevity. …

Taschenbuch. Zustand: Neu. Neuware - An easy and flexible food-based well-balanced portion control program for good health and weight control. For weight loss, dr.Anne makes it easy by not insisting on calorie counting or weighing foods or gram content. In 1982 she introduced and brought to national attention the concept of using your hand to measure portions. It is the first and only program relying completely on this measure. This book is an expanded edition of her previous Quick-Start book. More detail, discussion and advice is offered to the reader which provides a greater understanding of the program. Three Keys address a practice for good health: Key 1-Apportion- describes how to keep healthy weight control. Key 2- Move- tells how to find joyful exercising. Key 3- Silence- uses meditation to visualize results. Each Key contains three Point chapters for lifelong well-being. Ending each chapter is a Practice page to help personalize the reader's journey to good health.…

Pamphlet. Zustand: Brand New. German language. 11.42x8.03x0.43 inches. In Stock.

pocket_book. Zustand: Brand New. 352 pages. German language. 4.72x0.97x7.28 inches. In Stock.

Zustand: New.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Paperback. Zustand: Brand New. German language. 11.65x8.31x0.55 inches. In Stock.

Zustand: EC. broché, couverture illustr; in-8, 241 pp.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Paperback. Zustand: Brand New. 468 pages. 9.75x7.00x1.00 inches. In Stock.

Zustand: Gebraucht - Gut. Originalbroschur, Querformat, Blockbuch, mehrfach gefalteter Bogen als Schutzumschlag, 108 numerierte Seiten, Bildteil mit hochwertigen Farbfotos, beiliegendes Faltblatt Handlung, beiliegende Besetzungsliste vom 10. Juli 2015. Zustand: gut-sehr gut, lediglich hinten zwischen Seite 104 und 105 einmal überdehnt Gestaltung: SV ASSOCIATES Nick Kapica. Alle Texte sind Originalbeiträge für dieses Programmheft ( Bernd Uhlig, K. H. Foerster ). Fotos: Pia Maier Schriever. Libretto von Hannah Dübgen nach dem gleichnamigen No-Spiel von Zeami. Choreographische Oper von Sasha Waltz. Musikalische Leitung: David Robert Coleman. Regie und Choreographie: Sasha Waltz. Bühne: Pia Maier Schriever, Chiharu Shiota. Kostüme: Christine Birkle. Mitwirkende: Barbara Hannigan, Charlotte Hellekant, Frode Olsen, Kai-Uwe Fahnert, Vocalconsort Berlin, u.a. ------- Program booklet Toshio Hosokawa MATSUKAZE Staatsoper im Schiller Theater 2015 - Original softcover, landscape format, block book, multi-folded dust jacket, 108 numbered pages, picture section with high-quality color photographs, enclosed fold-out plot summary, enclosed cast list dated July 10, 2015. Condition: good to very good, only slightly stretched at the back between pages 104 and 105. - Design: SV ASSOCIATES Nick Kapica. All texts are original contributions for this program booklet (Bernd Uhlig, K. H. Foerster). Photos: Pia Maier Schriever. Libretto by Hannah Dübgen after the Noh play of the same name by Zeami. Choreographic opera by Sasha Waltz. Musical direction: David Robert Coleman. Stage direction and choreography: Sasha Waltz. Set design: Pia Maier Schriever, Chiharu Shiota. Costumes: Christine Birkle. Performers: Barbara Hannigan, Charlotte Hellekant, Frode Olsen, Kai-Uwe Fahnert, Vocalconsort Berlin, among others. deu.…

Hardcover. Zustand: Brand New. 468 pages. 10.00x7.25x1.25 inches. In Stock.

Zustand: Wie neu. 2011. 320 S. Alle Bücher & Medienartikel von Book Broker sind stets in gutem & sehr gutem gebrauchsfähigen Zustand. Die Ausgabe des gelieferten Exemplars kann um bis zu 10 Jahre vom angegebenen Veröffentlichungsjahr abweichen und es kann sich um eine abweichende Auflage handeln. Unser Produktfoto entspricht dem hier angebotenen Artikel, dieser weist folgende Merkmale auf: Helle/saubere Seiten in fester Bindung. Stempel auf der Vorsatzseite. Sprache: Deutsch Gewicht in Gramm: 422 Taschenbuch, Maße: 14.8 cm x 1.85 cm x 21 cm. …

Zustand: New. In German.

Zustand: New. Redaktion: Emilia RoigRedaktion: Alexandra ZykunovRedaktion: Silvie HorchAutor/Autorin: Ireti AmojoAutor/Autorin: Melina BorcakAutor/Autorin: Yassamin-Sophia BoussaoudAutor/Au.