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Verlag: Springer, 1993
ISBN 10: 0306441721ISBN 13: 9780306441721
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Verlag: North Atlantic Books,U.S., 2020
ISBN 10: 158394768XISBN 13: 9781583947685
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
Buch
paperback. Zustand: Used; Like New. Dispatched, from the UK, within 48 hours of ordering. This book is in mint condition. Both the pages and the cover are completely intact, without zero sign of previous usage.
Verlag: North Atlantic Books,U.S. Aug 2020, 2020
ISBN 10: 158394768XISBN 13: 9781583947685
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Optimize your home office and ease the transition to remote work with best practices for ergonomic adaptations that reduce pain, tension, eyestrain, and fatigue. An evolutionary approach to re-envisioning our relationship with technology--and reclaiming health, happiness, and sanity in a plugged-in world. Evolution shapes behaviors--and as a species, we've evolved to be drawn to the instant gratification, constant connectivity, and shiny lights, beeps, and sounds of our ever-present smartphones, laptops, and other devices. In earlier eras, these hardwired evolutionary patterns may have set us up for success, but today they confuse our instincts, leaving us vulnerable and stressed out from fractured attention, missed sleep, skipped meals, and all-over aches and pains. So how can we avoid the evolutionary pitfalls programmed into modern technology use Erik Peper, Richard Harvey, and Nancy Faass offer real, practical tools to avoid the evolutionary traps that trip us up, helping us reduce physical strain, prevent sore muscles, combat brain drain, and correct poor posture. They first describe some of the problems associated with technology overuse, then offer strategies for mitigating technological stress, like how to: Increase patience and calm while working at a computer Improve communication with spouses, children, and co-workers during digital device usage Arrange your work environment to best match your individual needs Reduce hypervigilance and excessive cortisol production while using digital devices Limit the bracing and freezing responses under stress that lead to 'blanking out' or not remembering details Cultivate a sense of safety under conditions of workplace threat.
Verlag: Bio Foundation of Europe,, 2000
ISBN 10: 0889627126ISBN 13: 9780889627123
Anbieter: Buchparadies Rahel-Medea Ruoss, Winterthur, ZH, Schweiz
Buch
Broschiert, 214 S., Ill., graph. Darst., 28 cm, Einband leicht bestossen, sonst sehr gutes Ex. Sprache: Englisch Gewicht in Gramm: 1000.
Verlag: Springer US, 1993
ISBN 10: 0306441721ISBN 13: 9780306441721
Anbieter: moluna, Greven, Deutschland
Buch
Kartoniert / Broschiert. Zustand: New.
Verlag: New York and London, Plenum Press,, 1983
Anbieter: Mephisto-Antiquariat, Willebadessen, Deutschland
Buch
Third Printing. Mit Illustr., 586 S., Schutzumschlag etwas berieben, sonst guter Zustand. Sprache: Deutsch Gewicht in Gramm: 1600 26 cm, gebunden Opp. (hardcover), SU (dust jacket).