Marcus hale (16 Ergebnisse)
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Taschenbuch. Zustand: Neu. Neuware.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 19,00
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Taschenbuch. Zustand: Neu. Neuware.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 21,33
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Taschenbuch. Zustand: Neu. Neuware - Two thousand years ago, a freed slave named Epictetus discovered something modern neuroscience is only now confirming: there is exactly one thing in the universe that can never be taken from you. Not your health, not your reputation, not your possessions, not even your physical freedom - but…the faculty that judges, that decides what any event shall mean.The Last Free Thing is a practical, evidence-aware field guide to the Stoic dichotomy of control, written by a historian who spent a decade admiring this philosophy from behind glass before a personal crisis forced him to finally pick it up and use it. Each chapter takes one facet of the discipline - the management of anger, the fear of the future, the opinions of others, the shortness of life - tests it against contemporary psychological research (cognitive behavioral therapy, emotion regulation, affective neuroscience) and closes with a concrete practice to try.This is not a book of affirmations, and it has no patience for the 'discipline equals freedom' version of Stoicism currently flooding the internet - the gym-poster philosophy of control cosplaying as acceptance. It is a rigorous, warm, and difficulty-aware manual for anyone ready to stop pouring their finite life into outcomes they cannot command, and to take up residence, at last, in the one territory that has always been theirs.What you'll find inside: - The dichotomy of control, explained clearly and tested against modern psychology- Twelve chapters, each ending with a hands-on practice you can use immediately- A bridge between ancient Stoic texts (Epictetus, Seneca, Marcus Aurelius) and contemporary research on anxiety, anger, rumination, and resilience- An honest reckoning with failure - because no one, including the ancient Stoics themselves, ever mastered this perfectly- A gathered appendix of every practice in the book, for quick referenceWhether you're new to Stoicism or tired of its shallow online imitations, The Last Free Thing offers something rarer than inspiration: a usable discipline for living well in a world built to take your attention everywhere except where it actually belongs.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 21,55
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Taschenbuch. Zustand: Neu. Neuware.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 23,07
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Taschenbuch. Zustand: Neu. Neuware - Failure Didn't Break You - But the Story You're Telling Yourself MightYou gave it everything. And it still didn't work. Maybe it was a business, a relationship, a goal you'd been chasing for years. Whatever it was - the failure landed hard. And now the self-doubt that followed feels louder th…an any confidence you had before.You tell yourself you should be over it by now. That other people bounce back faster. That maybe this failure revealed something true about your limits.None of that is true. But you need more than a pep talk to believe it.Rebuilding Confidence After Failure is a practical, honest guide that meets you where you are - not where you think you should be. It gives you a step-by-step system to process the setback, dismantle the self-doubt narrative, and rebuild confidence that holds up under pressure.What You'll Learn: - Why failure feels so personal - and the exact reframe that separates the event from your identity- How to stop the self-doubt spiral in its tracks before it becomes a permanent story- The 'Bounce Back Framework' - a repeatable system for recovering faster after any setback- How to grieve a failure properly without getting buried in it- The difference between fragile confidence and resilient confidence - and how to build the latter- Why the most successful people have more failures on record - not fewer- How to rebuild self-trust when your own judgment feels broken- Daily practices that compound into unshakeable belief in yourself over timeThis book isn't about pretending failure didn't hurt. It's about making sure it doesn't get the final word.Failure is not the end of your story.Grab your copy today and start writing the next chapter.
Sprache: Englisch
Verlag: Independently Published Mai 2026, 2026
Serie: Mental Reset, Buch 4 von 6. Buch 4 von 6 - Mental Reset
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 23,07
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Taschenbuch. Zustand: Neu. Neuware - Do You Start Everything - But Finish Almost Nothing You have the ideas. You have the ambition. You tell yourself this time will be different. But somewhere between day one and the finish line, the momentum disappears - and another goal gets added to the pile of things you almost did.It's not…a discipline problem. It's not a motivation problem. It's a pattern - and once you understand the pattern, you can break it for good.How to Finish What You Start is a practical, no-fluff guide that shows you exactly why follow-through breaks down and gives you a proven system to rebuild it - permanently. What You'll Learn: - The real reason you lose motivation after the first push - and how to never let it derail you again- The 'Completion Loop' framework - a repeatable system for following through on anything- How to design your environment so consistency happens automatically- The two-minute rule that stops procrastination before it starts- Why most productivity advice makes things worse - and what to do instead- How to rebuild momentum after a setback without starting over from scratch- Daily habits under ten minutes that compound into major results over time- How to stop waiting until you 'feel ready' and start finishing instead This book is for anyone who is tired of almost finishing. Tired of great ideas that go nowhere. Tired of being stuck in the loop of starting over.The difference between where you are and where you want to be isn't talent - it's follow-through. This book teaches you how.Grab your copy today and start finishing what you start.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 22,46
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Taschenbuch. Zustand: Neu. Neuware.
Sprache: Englisch
Verlag: Independently Published Mai 2026, 2026
Serie: Mental Reset, Buch 5 von 6. Buch 5 von 6 - Mental Reset
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 23,07
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Taschenbuch. Zustand: Neu. Neuware - Are You Exhausted From Measuring Your Life Against Everyone Else's You see someone's success and something tightens in your chest. Not because you aren't doing well - but because suddenly well doesn't feel like enough. Someone else always seems further ahead, more put together, more certain o…f where they're going. You know comparison is irrational. You know social media is a highlight reel. You've told yourself to stop a hundred times. But the habit runs deeper than logic - and willpower alone has never been enough to break it. How to Stop Comparing Yourself to Others goes beneath the surface. It explains why comparison is a survival mechanism your brain refuses to turn off on its own - and gives you a proven, practical system to retrain it. What You'll Learn: - The neuroscience of comparison - why your brain does this and how to work with it instead of against it - How to identify your personal comparison triggers before they spiral - The social media boundary that immediately reduces comparison anxiety - How to stop living on someone else's timeline and build confidence in your own - The identity reframe that makes other people's success irrelevant to your own worth - How to turn envy into a compass that points toward what you actually want - Daily practices that shift your attention from where others are to where you're going - Why the people you envy most are struggling with the same comparison trap This book isn't about pretending not to notice what others have. It's about building a relationship with yourself so secure that what others have stops mattering. Your path was never meant to look like theirs. Grab your copy today and start owning your unique path.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 25,33
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Taschenbuch. Zustand: Neu. Neuware.
Sprache: Englisch
Verlag: Independently Published Apr 2026, 2026
Serie: Mental Reset, Buch 2 von 6. Buch 2 von 6 - Mental Reset
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 27,31
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Taschenbuch. Zustand: Neu. Neuware.
Sprache: Englisch
Verlag: Independently Published Apr 2026, 2026
Serie: Mental Reset, Buch 3 von 6. Buch 3 von 6 - Mental Reset
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 27,31
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Taschenbuch. Zustand: Neu. Neuware.
Sprache: Englisch
Verlag: Independently Published Apr 2026, 2026
Serie: Mental Reset, Buch 1 von 6. Buch 1 von 6 - Mental Reset
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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Taschenbuch. Zustand: Neu. Neuware - How to quiet your racing mind and make confident decisions in just 7 days, even if you've tried everything else and nothing has worked for you.
- Softcover
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EUR 30,35
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Taschenbuch. Zustand: Neu. Neuware.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 31,79
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Taschenbuch. Zustand: Neu. Neuware - Are you living - or just drifting Most people aren't held back by a lack of talent or opportunity.They are held back by distraction, comfort, and fear. They move through their days on autopilot, chasing obligations instead of dreams, and waiting for the mythical 'someday' that never arrives.…The tragedy isn't that they fail-it's that they never truly begin.Don't Sleep Walk Through Life: Stop Drifting. Start Living. is a wake-up call for those who know they were made for more but have allowed themselves to settle. It challenges the quiet resignation that keeps us busy but unfulfilled, comfortable but restless, alive but not awake. In these pages, you will be reminded of the urgency of time, the necessity of vision, and the courage it takes to pursue a meaningful life.This book is not about lofty theories or shallow motivation. It is about learning to listen to the restlessness inside you, about facing the fears that disguise themselves as excuses, and about taking small but deliberate steps toward a life that feels fully lived. You will be invited to reimagine your habits, your relationships, your work, and your future - not as a collection of duties but as a story you are actively writing.The alarm clock is ringing. The choice is simple but profound: keep drifting through days that all look the same, or wake up to the possibility of joy, resilience, and purpose.Your life is waiting.The question is - will you live it.
- Softcover
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EUR 289,43
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Taschenbuch. Zustand: Neu. Neuware.
Verlag: Amazon Digital Services LLC - Kdp Mai 2026, 2026
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 20,67
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Taschenbuch. Zustand: Neu. Neuware.
