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Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Verlag: Flatiron Books, 2015
ISBN 10: 125005267XISBN 13: 9781250052674
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Good. Used book that is in clean, average condition without any missing pages.
Verlag: Flatiron Books, 2015
ISBN 10: 125005267XISBN 13: 9781250052674
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Verlag: Flatiron Books, 2015
ISBN 10: 125005267XISBN 13: 9781250052674
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Verlag: Little, Brown 2013-09-05, London, 2013
ISBN 10: 074995924XISBN 13: 9780749959241
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: ENG.
Verlag: Rowohlt Taschenbuch, 2015
ISBN 10: 3499629429ISBN 13: 9783499629426
Anbieter: medimops, Berlin, Deutschland
Buch
Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Verlag: Rowohlt Taschenbuch, 2015
ISBN 10: 3499629429ISBN 13: 9783499629426
Anbieter: medimops, Berlin, Deutschland
Buch
Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Verlag: Flatiron Books 2015-01-06, New York, 2015
ISBN 10: 125005267XISBN 13: 9781250052674
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: eng.
Verlag: Rowohlt Taschenbuch, 24.04.2015., 2015
ISBN 10: 3499629429ISBN 13: 9783499629426
Anbieter: Edition H. Schroeder e.K., Wildflecken, BY, Deutschland
Buch
Auflage: 2. 304 Seiten Das Buch ist neu. Aus dem Klappentext "Vidyamala Buch wurde selbst nach einer Wirbelsäulenverletzung jahrelang von Schmerzen geplagt, erst mit ihrer Methode bekam sie sie in den Griff. Nur 10 bis 20 Minuten täglich, 8 Wochen lang - und Stress und Anspannung lassen deutlich nach." Sprache: Deutsch Gewicht in Gramm: 238 12,5 x 1,9 x 19,0 cm, Taschenbuch.
Verlag: Piatkus, 2013
ISBN 10: 074995924XISBN 13: 9780749959241
Anbieter: Monster Bookshop, Fleckney, Vereinigtes Königreich
Buch
Paperback. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE.
Verlag: Piatkus, 2013
Anbieter: Fundus-Online GbR Borkert Schwarz Zerfaß, Berlin, Deutschland
Buch
Zustand: Gut. XIX; 268 S.; 23 cm; kart. / Mit CD Audio. Gutes Ex. - Englisch. - Mindfulness for Health reveals a set of simple practices that you can incorporate into daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and can enhance the body's natural healing systems. Mindfulness can also reduce the anxiety, depression, irritability, exhaustion and insomnia that arises from chronic pain and illness. Mindfulness for Health is based on a unique meditation programme developed by Vidyamala Burch to help her cope with the severe pain of spinal injury. Taught at Breathworks in the UK - and its affiliates around the world - this programme has helped tens of thousands of people cope with pain, illness and stress. The eight-week programme at the heart of this book takes just 10- 20 minutes per day. You'll be surprised by how quickly your suffering begins to melt away, leaving behind a deep-seated love of life. (Verlagstext) / INHALT : Acknowledgements Foreword by Mark Williams --- Every Moment is a New Chance --- What You Resist Persists --- Introducing the Mindfulness Programme --- Week One: Wild Horses --- Week Two: You Are Not Your Thoughts --- Week Three: Learning to Respond, Rather Than React --- Week Four: Watching Your Suffering and Stress Dissolve --- Week Five: The Pleasure of Small Things Week Six: The Tender Gravity of Kindness --- (u.a.) Sprache: Deutsch Gewicht in Gramm: 550.
Verlag: London : Piatkus, 2013
ISBN 10: 074995924XISBN 13: 9780749959241
Anbieter: Fundus-Online GbR Borkert Schwarz Zerfaß, Berlin, Deutschland
Buch
Originalbroschur. Zustand: Gut. 268 S. plus CD. Minimal fleckig. - Every Moment is a New Chance -- What You Resist Persists -- Introducing the Mindfulness Programme -- Week One: Wild Horses -- Week Two: You Are Not Your Thoughts -- Week Three: Learning to Respond, Rather Than React -- Week Four: Watching Your Suffering and Stress Dissolve -- Week Five: The Pleasure of Small Things -- Week Six: The Tender Gravity of Kindness -- Week Seven: You Are Not Alone -- Week Eight: Life Lives Through You. ISBN 9780749959241 Sprache: Englisch Gewicht in Gramm: 550.
Verlag: Little, Brown Book Group, 2013
ISBN 10: 074995924XISBN 13: 9780749959241
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. Über den AutorrnrnDr Danny Penman is a qualified meditation teacher and an award-winning writer and journalist. Heis co-author of the international bestseller Mindfulness: A Practical Guide to Finding Peace in a Frantic World.