Hallo wie geht's? Vielen Dank, dass Sie sich meine Biografie angesehen haben. Ich werde auf Englisch fortfahren, da mein Buch nicht auf Deutsch verfügbar ist.
I was born and raised in France where I spent the first 30 years of my life, except for a few months in the UK, and almost 3 years in Germany. One year in Saarbrücken and two years in Goch (in der Nähe von Kleve). I discovered the power of healthy living long before moving to the United States in 2000 and settling in beautiful Seattle, where I now thrive with my French husband and our three daughters.
Witnessing the struggle many adults experience when trying to reconcile a healthy lifestyle with a fun and enjoyable life, I decided years ago to focus my energy on simplifying the process for them and leading them to life-changing success. My mission is to provide support, resources, and strategies to busy adults who are trying to prevent Type 2 Diabetes, lose weight, beat their sugar cravings, establish a healthier relationship with food, but also reduce their stress and sleep better.
To access all the FREE TOOLS that I offer regularly, join my mailing list now: https://allonzcoaching.com/join
Certified by the National Board for Health and Wellness Coaching (NBHWC) and trained in myriad modalities such as Behavioral Change, Motivational Interviewing, Weight Management and Diabetes Prevention Coaching, and Small Group Facilitation, I have a special love of working virtually or in person with those affected by prediabetes, a condition anticipated to reach over 8% of the global adult population by 2045. My approach is compassionate, non-judgmental, and collaborative. It is also rooted in the French way of life.
To discuss individual coaching, speaking, and corporate wellness opportunities, please contact me directly. https://allonzcoaching.com/contact/
Alles Gute and Wiedersehen!