Caryl Westmore

Caryl Westmore inspires readers to go for their "Golden Goals" and take heart, when stuck or in despair, because there is a practical method she can show them to BREAK FREE FAST...to live the life they love!

Just like she did! Just like her clients do!

The method she uses is a combination of energy psychology tools EFT Tapping and Matrix Reimprinting together with her applied method for goal setting called Matrix Goals Reimprinting. She is also a passionate expert on the Law of Attraction.

She draws on her own experience having healed years of childhood trauma from growing up in an alcoholic home in Zimbabwe - plus the later dramatic heartbreak of losing her home and beloved border collie in a fire in South Africa.

The fire catapulted her on a healing journey which led to her training and working with international self-help experts and becoming a pioneering practitioner and trainer of complementary emotional-energy therapies like The Journey, EFT Tapping and Matrix Reimprinting.

A former woman's editor and journalist, Caryl blogs about her healing work at http://www.breakfreefast.com where she offers a free report: "10 Goal Stoppers and how to Overcome Them". You will also find her coaching clients on Skype (breakfreefast) and on Twitter: @breakfreefast, Linkedin, Facebook and Pinterest.

Today Caryl is married to her soul mate Nick and "lives the life she loves" writing, teaching and presenting workshops worldwide. She and Nick follow the sun like swallows with homes in the UK (Isle of Wight) and South Africa (Cape Town).

Her top interests are family, writing, meditating, hiking, travel, croquet and working out at the gym.