Zone-Perfect Meals in Minutes: 150+ Quick Zone Diet Recipes to Think Better and Live Better (The Zone)
Sears, Barry
ISBN 10: 006039241X ISBN 13: 9780060392413
Verlag: William Morrow, 1997
Gebraucht
Hardcover
Verkäufer
World of Books (was SecondSale), Montgomery, IL, USA
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AbeBooks-Verkäufer seit 20. Dezember 2007
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Beschreibung
Beschreibung:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00056648129
Inhaltsangabe:
Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease –– all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all–new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone–Perfect recipes in minutes.
If you want to think better, perform better, look better, and live better, Zone–Perfect Meals in Minutes will get you there and keep you there.
Über die Autorin bzw. den Autor:
Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.
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Bibliografische Details
Titel: Zone-Perfect Meals in Minutes: 150+ Quick ...
Verlag: William Morrow
Erscheinungsdatum: 1997
Einband: Hardcover
Zustand: Good