Beispielbild für diese ISBN
Gebraucht kaufen
Preis: EUR 5,09 Währung umrechnen
Versand: EUR 22,58 Von USA nach Deutschland Versandziele, Kosten & Dauer
In den Warenkorb legen

Zen Path Through Depression, The

Martin, Philip

206 Bewertungen bei GoodReads
ISBN 10: 0060654465 / ISBN 13: 9780060654467
Verlag: HarperOne, 1999
Gebraucht Zustand Fine Paperback
Verkäufer Robinson Street Books, IOBA (Binghamton, NY, USA) Anzahl: 1
Bei weiteren Verkäufern erhältlich Alle  Exemplare dieses Buches anzeigen

0060654465 Fine. First edition. Quality, Value, Experience. Media Shipped in New Boxes. For further information or scans please call or email. Buchnummer des Verkäufers BING7473417

Über diesen Titel:

Inhaltsangabe:

Drawing on his own struggle, Philip Martin reveals another path people can travel to get through depression – one that not only eases the pain, but mends the spirit. Extremely accessible to people with little or no Zen experience as well as to longtime students of Buddhism,The Zen Path Through Depression shows how the insights and exercises of Zen offer relief for those suffering from depression. This groundbreaking guide shows how to cope and heal, and even how to see the experience as an opportunity for spiritual growth and learning. Leading readers step-by-step through a recovery process that uses walking meditation and other meditative ways of enhancing awareness, koans, and other Zen teachings, Martin offers true help and spiritual guidance on the path to healing and contentment.

Rezension: Since depression sometimes responds well to drugs, it's natural to think that, without medicinal intervention, we're helpless in the face of it. Like John Tarrant's groundbreaking Light Inside the Dark, Philip Martin's The Zen Path Through Depression offers a powerful alternative. A psychiatric social worker having recovered from depression himself, Martin is a sympathetic voice, urging the reader not to escape from depression or fight against it but to face it and work through it. He says that the mindfulness exercises appended to each short section of his book are optional, but they seem essential. It's true that the book could stand alone with its one- and two-page sections devoted to trenchant explorations of fear, death, sufficiency, choice. But the exercises bring you through the quagmire of depression and back into life. They are true experiences that untie knots impervious to thought alone. Instead of thinking your thoughts, you watch them, and where they can take you finally is back into joyful living. --Brian Bruya

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Bibliografische Details

Titel: Zen Path Through Depression, The

Verlag: HarperOne

Erscheinungsdatum: 1999

Einband: Paperback

Zustand: Fine

Auflage: 1st Edition

Zahlungsarten

Zahlungsarten, die dieser Verkäufer akzeptiert

Visa Mastercard American Express Carte Bleue

Money Order Bar PayPal

Verkäufer Robinson Street Books, IOBA
Adresse: Binghamton, NY, USA

AbeBooks Verkäufer seit 31. Dezember 1996
Verkäuferbewertung 5 Sterne

Heritage BooksellerHeritage Bookseller
AbeBooks Mitglied seit 1996


Geschäftsbedingungen:

Robinson Street Books, 184 Robinson Street, Binghamton, NY 13904
Email: info@robinsonstreetbooks.com Phone: 607-217-4328 Within USA: 800-
572-4416 Contact: Rhett Moran

All books are guaranteed to be as described. Books are returnable within 2
weeks. Please notify us before returning a book. All items are offered
subject
to prior sale. ALL AUTOGRAPHS ARE GUARANTEED AUTHENTIC, and if found
otherwise, may be returned by original purchaser, for full refund without
time limit. We accept ALL MAJOR CRE...

[Mehr Information]

Versandinformationen:

Shipping: Media Mail Shipping: $4.49 first book, $1.00 each other. Priority
$7.50 first book $3.00 each other. Some books and sets added postage required.


Anbieterinformationen: Our offices and warehouse are located in Binghamton NY. All of our available books are on-line. We are not open to the public. Local buyers may make appointment to pick up items at our warehouse.