Yoga Sequencing: Designing Transformative Yoga Classes
Stephens, Mark
ISBN 10: 1583944974 ISBN 13: 9781583944974
Verlag: North Atlantic Books, 2012
Neu
Paperback
Verkäufer
Revaluation Books, Exeter, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 6. Januar 2003
Dieser Artikel ist nicht mehr verfügbar.
Beschreibung
Beschreibung:
1st edition. 507 pages. 10.25x8.00x1.50 inches. In Stock. Bestandsnummer des Verkäufers 1583944974
Inhaltsangabe:
The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.
Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!
Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find:
• Over 2,000 instructional photos and guide to over 150 yoga asanas
• Multiple sequences for beginning, intermediate, and advanced students
• Yoga sequences for kids, teens, seniors, and women across their life cycle
• Yoga classes designed for relieving depression and anxiety
• Sequences for each of the major chakras and ayurvedic constitutions
• Guidance for teaching breathing (pranayama) and meditation techniques
• Glossary of terms and alphabetical asana index with thumbnail photographs
• Yoga class planning worksheets
• Representative sequences from several popular styles of hatha yoga
• And many more resources for further reading!
Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
Über die Autorin bzw. den Autor: Mark Stephens took his first formal yoga classes in 1991, completed his initial yoga teacher training in 1995, and began teaching yoga in 1996. In 1997, he founded Yoga Inside Foundation, establishing yoga programs and training yoga teachers for service in over 300 treatment centers, schools, hospitals, prisons, and other settings across North America. He received Yoga Journal's first Annual Karma Yoga Award for his nonprofit work in 2000. Stephens has founded and directed two yoga studios, L.A. Yoga Center and Santa Cruz Yoga, and has taught workshops and retreats worldwide, including outdoor adventure retreats combined with sea kayaking, trekking, skiing, and rock climbing. He returned to his native Santa Cruz in 2004, where he teaches classes, workshops, and teacher trainings at Santa Cruz Yoga.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Bibliografische Details
Titel: Yoga Sequencing: Designing Transformative ...
Verlag: North Atlantic Books
Erscheinungsdatum: 2012
Einband: Paperback
Zustand: Brand New
Beste Suchergebnisse beim ZVAB
Beispielbild für diese ISBN
Yoga Sequencing : Designing Transformative Yoga Classes
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 6479789-6
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Yoga Sequencing : Designing Transformative Yoga Classes
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 5524583-6
Anzahl: 4 verfügbar
Beispielbild für diese ISBN
Yoga Sequencing: Designing Transformative Yoga Classes
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR006201991
Anzahl: 3 verfügbar
Beispielbild für diese ISBN
Yoga Sequencing: Designing Transformative Yoga Classes
Anbieter: medimops, Berlin, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: acceptable. Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn. Artikel-Nr. M01583944974-B
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Yoga Sequencing: Designing Transformative Yoga Classes
Anbieter: medimops, Berlin, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Artikel-Nr. M01583944974-G
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Yoga Sequencing
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. H8-9781583944974
Anzahl: 15 verfügbar
Beispielbild für diese ISBN
Yoga Sequencing: Designing Transformative Yoga Classes
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. In. Artikel-Nr. ria9781583944974_new
Anzahl: 10 verfügbar
Beispielbild für diese ISBN
Yoga Sequencing: Designing Transformative Yoga Classes
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Brand New. 1st edition. 507 pages. 10.25x8.00x1.50 inches. In Stock. Artikel-Nr. __1583944974
Anzahl: 1 verfügbar
Foto des Verkäufers
Yoga Sequencing
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Mark Stephens took his first formal yoga classes in 1991, completed his initial yoga teacher training in 1995, and began teaching yoga in 1996. In 1997, he founded Yoga Inside Foundation, establishing yoga programs and training yoga teachers for service in . Artikel-Nr. 194605724
Anzahl: Mehr als 20 verfügbar
Foto des Verkäufers
Yoga Sequencing : Designing Transformative Yoga Classes
Verlag:
North Atlantic Books Sep 2012, 2012
ISBN 10: 1583944974
ISBN 13: 9781583944974
Neu
Taschenbuch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Taschenbuch. Zustand: Neu. Neuware - The yoga teacher s guide to planning and sequencing yoga classes with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: Over 2,000 instructional photos and guide to over 150 yoga asanas Multiple sequences for beginning, intermediate, and advanced students Yoga sequences for kids, teens, seniors, and women across their life cycle Yoga classes designed for relieving depression and anxiety Sequences for each of the major chakras and ayurvedic constitutions Guidance for teaching breathing (pranayama) and meditation techniques Glossary of terms and alphabetical asana index with thumbnail photographs Yoga class planning worksheets Representative sequences from several popular styles of hatha yoga And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes. Artikel-Nr. 9781583944974
Anzahl: 1 verfügbar