The Yoga Science - Impact of Mudras, Bandhas, and Chakras: Health Benefits Through Spiritual Method

Singh, Prof. Bharat Raj; Singh, Satish Kumar; Singh, Prof. Ajay Kumar

ISBN 10: 1304943984 ISBN 13: 9781304943989

Verlag: Lulu.com, 2023

Neu Softcover

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Inhaltsangabe:

Yoga Science is an ancient Indian discipline that traces its roots back five thousand years to the Vedas, a collection of texts authored by Vedvyas during the Treta Yuga. The essence of Yoga is elucidated within these sacred scriptures, which form part of the Sanatana Dharma and encompass the 4 Vedas, 18 Puranas, and 108 Upanishads. Within the Vedic teachings, the definition of Yoga is expounded. Furthermore, the Yoga Sutras of Maharishi Patanjali, known as Raja Yoga or Ashtanga Yoga, outline the principles of leading a righteous life. These sutras encompass eight limbs enables the awakening of mudras, bandhas, and chakras within the physical body, leading to various health benefits.

�ber die Autorin bzw. den Autor: Dr. Bharat Raj Singh, Director General, School of Management Sciences, Lucknow, was born in 1947 at Raibigo in Sultanpur district. He did his schooling from Sultanpur and Jaunpur and received his B.Sc. Degree in 1967 from Allahabad University. BE - Mechanical Engg, from Sardar Vallabhbhai Regional Engg, College, Surat, Gujarat in 1972; ME- from Motilal Nehru Regional Engg, College, Allahabad, and PhD in 2011 from Uttar Pradesh Technical University, Lucknow. He received many national / international awards in researches on environmental science. He is promoting yoga within country & abroad and also inspiring to stay healthy and live long life by adopting spirituality under the umbrella of "Vedic Science Center, SMS, Lucknow".

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