Foto des Verkäufers
1962. 198 pages. No dust jacket. This is an ex-Library book. Good condition hardback; as expected for age. Covers, boards, pages, and binding are presentable with no major defects. Minor issues may exist such as shelf wear, inscriptions, light foxing and tanning. Buchnummer des Verkäufers
Inhaltsangabe: Have you always wanted to learn yoga but were put off by the mystique surrounding it? This practical, step-by-step book, written by the former Principal of the worldwide School of Yoga, introduces you to an ancient art that can transform your whole life, enabling you to benefit from nature's own way of maintaining your physical and mental health. Once you have learnt the basic postures of Hatha Yoga you will be able to use your knowledge to: banish nervous tension, sleep better and awake refresh and revitalised, dissipate feelings of inferiority, fear and frustration, keep your joints supple and strengthen your back, enjoy good digestion, improve the functioning of your heart, rejuvenate your face and body, acquire greater self-knowledge and understanding. The art of yoga is the most is the most beneficial activity you can use to cope with the stresses and stains of modern living. "Yoga Made Easy" , a book that has been used and recommended for more than thirty years, will introduce you to a new world of tranquillity and well-being.
Synopsis: The ancient art of Hatha Yoga.
Titel: Yoga Made Easy
Verlag: Souvenir Press Ltd
Buchbeschreibung Souvenir Press Ltd, 1962. Hardcover. Buchzustand: Good. 1962. 198 pages. Red dust jacket with black and white lettering over charcoal cloth.Firm binding. Noticeable foxing, tanning and handling marks with B&W illustrations.Noticeable bumping, rubbing and scuffing to spine ends and to corners with noticeable rubbing, water marking and wear along edges and over surfaces.Unclipped jacket with tanning along spine. Mild wear along edges and over surfaces with tanning and foxing. book. Artikel-Nr. 1450713458CEB