The Secret to Mastering Your Life

I am going to empower you to live a happy, healthy, and amazing life, the life you've always dreamt of.

There is a reason you are reading this book right now. Either consciously or subconsciously you have realised you need a tool to help you to live the life you want — abundant, happy, and fulfilling. You have been calling out for something to help you move forward in your life, to move you toward where you aspire to be, your true purpose. It is no coincidence that this book is in front of you. This book is a manifestation of something that you have created, something to help you live the life you've always dreamt of since you were a child. It is important to recognise and acknowledge that you are reading these words because it is something you have desired, and now you need to make the most of this information to create your destiny.

Give yourself a pat on the back for having brought this moment into existence. Congratulations on your first creation toward the life you want. It is important to believe this, as with this belief you will do it again and again for other things that you want throughout your life to come. You are the master creator and architect of your own life.

Obviously what we create for ourselves needs to be believable and realistic. We need to have a minimum of 80 percent belief that we can achieve whatever that goal may be, and with that belief we can bring it into our reality. You have demonstrated this now and by choosing to accept this, you can create the life you want. Health, longevity, vitality, happiness, and your life goals will be within your reach.

This book is a combination of many years of work and experience — as a healer, a practitioner, and a person. It aims to fast track your success, whereas it took me many years to develop these understandings through both study and life's challenges. I have condensed twenty years down into this book so that you can take this summarised information and utilise it. You do not have to spend a long time discovering the keys for yourself. You can harness the energy of my life and be fast tracked to success. By the end of this book you will have learned empowering tools to help you achieve what you want in this life. You will implement the tools to help you become the very best version of yourself and contribute to this world in the process. This will give you ultimate happiness and mastery of your life.

During my upheaval and growth, I learned many lessons. While some were difficult, I learned a lot from them and realised how awesome this was. I wanted to tell the whole world because I felt like it was my duty. That is where this book stems from. I am excited to pass on my lessons and knowledge. I want to help you change your life. When it comes to self-help, there is a lot of gimmicky information out there that people are being misled by. I want people to gain insight and truth, and I know this is true because I have lived it.

When I say, "One only heals when sense of self is recognised" — which you will read about later in part 2 — it's not just a phrase, it's something I feel and have experienced. This is how I feel about everything that is written in this book. It has the truth of having been tested and lived through.

Perhaps you are reading this because you know or have realised there is something else out there for you. Perhaps your health isn't where you want it to be. Imagine being able to wake up every morning and feel like you are in control of your own happiness and destiny! Have you ever felt lost in life, been unhappy, not sure of what you want, or like your life is heading nowhere? Imagine living with clarity, having the ability to create your own life and happiness and knowing what you truly want. If you want to live to the full, experiencing life the way you should, then you need to have a plan. Throughout the course of this book, you will develop one.

My belief is that in order for us to be fulfilled we need to live a life of purpose, a life where we do what we're meant to be doing. The ancient Greeks called it telos and understood that we all have a purpose and dwell on this Earth to fulfil it. Self-help books are full of techniques for connecting you to achieving your telos, but my personal experience has reinforced to me that too often the role health plays is neglected or entirely overlooked. The focus on health is what sets this book apart.

If we are not healthy, then we lack the clarity of thought required to even know our telos. Without this foundation of good health we cannot enjoy lasting happiness. Too often people do not understand health. They think of it as just the absence of sickness and disease. Until we get sick, we don't even pay attention to being healthy. This is why most medicine focuses on treating symptoms rather than providing cures. True health, however, is a higher state of function where you feel alive and inspired. You have dreams. You are connected to other people. You are achieving your higher purpose, your telos.

People have been conditioned in the way they think about health. Most medical doctors will send patients away if the patients feel sick but test results don't show anything connected to an illness. As far as these doctors are concerned, you are healthy if your pathology tests are clear. This creates an environment of only recognising symptoms and diseases and not underlying health issues that could be developing. This results in only the symptoms and diseases being treated rather than promoting optimum health and wellness.

As long as the symptoms go away, people think they are healthy. At this point, this is when medical doctors should refer their patients to natural or integrative medical practitioners so they can improve their well-being rather than waiting around until they get unwell again. This is the problem. There is not enough direction given to people about preventive measures they can be taking to become the healthiest possible version of themselves. There is not enough emphasis on lifestyle and prevention. Instead, patients are only treated when there is recognisable evidence of...