Why Did I Come into This Room?: A Candid Conversation about Aging

Joan Lunden

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Sprache: Englisch

Verlag: Forefront Books, 2020

1948677296 / 9781948677295

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Artikelbeschreibung des Verkäufers

Why Did I Come into This Room? is a funny 'What to Expect When You're Expecting' for the aging woman. 'I'm too old for Snapchat, but too young for Life Alert.' In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying -- unless it makes you pee! Whether you're in your 40s, 50s, 60s, or more, this book is full of helpful information to embrace -- or at least prepare for -- the inevitable. Funny, captivating, and raw, no topic is off limits. Lunden goes where others fear to tread, openly talking about wrinkles and age spots (which Lunden insists are sunspots), expanding waistlines (no, you didn't shrink your jeans), diminished energy (my get-up-and-go got up and went), weak pelvic floors (yes, we're talking about leaking), hot flashes (they suck), disrupted sleep (the morning host is an expert on lack of sleep), changes in sex drive (oh yeah, she goes there), ageism (it exists and it pisses us off), and yes, the real reasons we suddenly find ourselves always searching for those car keys! Through her poignant and often laugh out loud funny personal experiences, Lunden candidly shares her anxieties and breakthroughs and how she's coping with the realities of aging. She's talking about the good, the bad and the ugly, elevating the conversation on topics often considered 'taboo.' Why Did I Come into This Room? also explores the science of aging, including how it impacts the body and brain, while dispelling myths and revealing useful options to stave off the aging process as long as possible. Even more importantly, Lunden goes beyond the physical aspects of aging by closely examining the mental and emotional minefields that come with our advancing years. As she explores the value of asking ourselves important questions including, 'Am I still relevant?', 'Do I have meaningful friendships?', and 'Am I leaving an impactful legacy?' Lunden also examines the freedom in 'letting go,' the importance of managing stress, and how joy and a sense of purpose all play an impactful role in slowing the aging process. In a society where youth is revered and aging feared, Why Did I Come into This Room? is the long-awaited tell-it-like-it-is guide for women of all ages. As Lunden says, 'Aging ain't for sissies.you better be prepared.'. …

Bestandsnummer des Verkäufers 00103252391

Titel
Why Did I Come into This Room?: A Candid Conversation about Aging
Autor
Joan Lunden
Verlag
Forefront Books
Erscheinungsjahr
2020
Zustand
Very Good
Einband
Hardback
Sprache
Englisch
ISBN-10
1948677296
ISBN-13
9781948677295

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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