Why You Can't Lose Weight: Why It's So Hard to Shed Pounds and What You Can Do About It
Smith, Pamela Wartian
ISBN 10: 0757003125 ISBN 13: 9780757003127
Verlag: Square One (edition 1), 2011
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Beschreibung
Beschreibung:
The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Bestandsnummer des Verkäufers 0757003125-7-1-13
Inhaltsangabe:
If you have tried diet after diet without shedding pounds, it may not be your fault. In this revolutionary book, Dr. Pamela Smith discusses the eighteen most common reasons why you can’t lose weight, and guides you in overcoming the obstacles that stand between you and a trimmer body.
Why You Can’t Lose Weight is divided into four parts. Part I looks at lifestyle practices, such as insufficient exercise and sleep. Part II examines health disorders, such as food allergies and thyroid hormone dysfunction. And Part III discusses biochemical problems, such as insulin resistance and depression. For each difficulty discussed, the author explains how the problem can be recognized, how it contributes to weight gain, and how you can take steps towards a slimmer body. The last part guides you in putting together a customized, easy-to-follow weight-loss program.
If you’ve been frustrated by one-size-fits-all diet plans, it’s time to learn what’s really keeping you from reaching your goal. With Why You Can’t Lose Weight, you’ll discover how to lose weight and enjoy radiant health.
Über die Autorin bzw. den Autor: Pamela Wartian Smith, MD, MPH, MS, is a diplomat of the American Academy of Anti-Aging Physicians and past co-director of the Master's Program in Medical Sciences, with a concentration in Metabolic and Nutritional Medicine, at the Morsani College of Medicine, University of South Florida. An authority on the subjects of wellness and functional medicine, she is also the founder of the Fellowship in Anti-Aging, Regenerative, and Functional Medicine. Dr. Smith is the best-selling author of ten books, including What You Must Know About Vitamins, Minerals, Herbs & So Much More; What You Must Know About Women's Hormones; and What You Must Know About Memory Loss.
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Titel: Why You Can't Lose Weight: Why It's So Hard ...
Verlag: Square One (edition 1)
Erscheinungsdatum: 2011
Einband: Paperback
Zustand: Fair
Auflage: 1.
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Why You Can't Lose Weight: Why It's So Hard to Shed Pounds and What You Can Do About It
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Why You Can't Lose Weight: Why It's So Hard to Shed Pounds and What You Can Do About It
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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Artikel-Nr. 00098949221
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Why You Can't Lose Weight: Why It's So Hard to Shed Pounds and What You Can Do About It
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Why You Can't Lose Weight: Why It's So Hard to Shed Pounds and What You Can Do about It
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Why You Can't Lose Weight : Why It's So Hard to Shed Pounds and What You Can Do about It
Verlag:
Square One Publishers, 2011
ISBN 10: 0757003125
ISBN 13: 9780757003127
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Why You Can't Lose Weight : Why It's So Hard to Shed Pounds and What You Can Do about It
Verlag:
Square One Publishers, 2011
ISBN 10: 0757003125
ISBN 13: 9780757003127
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Softcover
Erstausgabe
Anbieter: Better World Books: West, Reno, NV, USA
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Zustand: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. GRP97126246
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Beispielbild für diese ISBN
Why You Can't Lose Weight : Why It's So Hard to Shed Pounds and What You Can Do about It
Verlag:
Square One Publishers, 2011
ISBN 10: 0757003125
ISBN 13: 9780757003127
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. GRP96739331
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