Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Bestandsnummer des Verk�ufers 6545-9781848501782

Verk�ufer kontaktieren

Diesen Artikel melden

Bibliografische Details

Titel

Why Kindness is Good For You

Verlag

Hay House Uk 15/02/2010

Erscheinungsjahr

2010

Sprache

Englisch

ISBN-10

1848501781

ISBN-13

9781848501782

Einband

Softcover

Zustand

Very Good

Verk�uferkataloge

�ber diesen Titel

Inhaltsangabe

Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression.

We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that kindness has evolved in us and thus its effects are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest.

This groundbreaking book is filled with fascinating new discoveries, including:

• how kindness developed in our genes
• that love and kindness can make a damaged heart regenerate faster
• how kindness and compassion alter the neural structures of our brains
• that gratitude can make you at least 25% happier.

This unique book fuses scientific research around being kind with inspirational real life examples of kindness from ordinary people. Reading these stories will nourish your soul and leave you with renewed optimism for the future, and this book will help you see the many levels on which taking the time to make a difference could transform your health - and your whole world.

�ber die Autorin bzw. den Autor

David Hamilton gained a first class honours degree in chemistry, with a specialisation in biological and medicinal chemistry, and a Ph.D. in organic chemistry before going on to be a scientist in the pharmaceutical industry in 1995.

After four years he left and has since worked as a motivational speaker, co-founded an international relief charity, co-organised a 9-day, 24-event festival of peace called Spirit Aid, and worked as a college lecturer in both chemistry and ecology.

He has been featured on TV, BBC radio, and has been the subject of national newspaper articles. He spends most of his time writing, giving talks and leading workshops on the topics of his writing. He lives in Windsor.

��ber diesen Titel� kann sich auf eine andere Ausgabe dieses Titels beziehen.

Anbieterinformationen

Zur Homepage des Verk�ufers

Unternehmensdaten des Verk�ufers

WRAP Ltd
Unit 4, 119 Loverock Rd, Reading, RG30 1DZ, United Kingdom

Gesch�ftsbedingungen und Versandinformationen

Verkaufsbedingungen

We guarantee the condition of every book as it's described
on the Abebooks web sites. If you're dissatisfied with your
purchase (Incorrect Book/Not as Described/Damaged) or if the
order hasn't arrived, you're eligible for a refund within 30
days of the estimated delivery date. If you've changed your
mind about a book that you've ordered, please use the Ask
bookseller a question link to contact us and we'll respond
within 2 business days.

Widerrufsbelehrung

Versandbedingungen

All books will normally be shipped within 1 working day of being ordered. We provide the best shipping rates we can to each country and you can rest assured that if you are not happy with anything you receive, you have a 100% money-back guarantee with us.

Versandkosten von Vereinigtes K�nigreich nach Deutschland

Versandkosten von Vereinigtes K�nigreich nach Deutschland
Bestellmenge	4 bis 15�Werktage	4 bis 15�Werktage
Erster Artikel	EUR 3.46	EUR 3.46

Die Versandzeiten werden von den Verk�uferinnen und Verk�ufern festgelegt. Sie variieren je nach Versanddienstleister und Standort. Sendungen, die den Zoll passieren, k�nnen Verz�gerungen unterliegen. Eventuell anfallende Abgaben oder Geb�hren sind von der K�uferin bzw. dem K�ufer zu tragen. Die Verk�uferin bzw. der Verk�ufer kann Sie bez�glich zus�tzlicher Versandkosten kontaktieren, um einen m�glichen Anstieg der Versandkosten f�r Ihre Artikel auszugleichen.