The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond. Dieser Artikel ist nicht verfügbar.The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

NATIONAL BESTSELLER

Delicious, easy-to-make, and totally compliant recipes to get people through the wildly popular Whole30, and beyond

The groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and cures for any number of ailments. The New York Times and Globe and Mail bestselling The Whole30 guided people through a 30-day challenge targetting habits and emotional relationships with food. All you have to do is glance at the Whole30.com chatboards to know that one of the biggest requests for people on the plan is for more recipes, because cooking at home is so key to success, but it's easy to get stuck in a real-food rut.
    In this official cookbook, Whole30 co-creator Melissa Hartwig, delivers over 125 all new recipes, a wide array of tasty, healthy meals to help you enjoy all the benefits the Whole30 has to offer. Hartwig simplifies planning, preparing, and cooking so you can remix one simple dish into two or three meals and offers a variety of recipes for main dishes, sides, dressings, and sauces, plus smart strategies to save time and money. Whether you've done Whole30 once or five times--or just want to make a variety of delicious meals--this book will help you use the Whole30 program to truly change your health, habits, and relationship with food.

MELISSA HARTWIG is a Certified Sports Nutritionist who specializes in helping people change their relationship with food and create life-long, healthy habits. She is the New York Times bestselling author of It Starts With Food, and the Globe and Mail and New York Times bestselling author of The Whole30 and has been featured on The Today Show, Dr. Oz, The Wall Street Journal, Outside, and SELF. Melissa has presented more than 150 health and nutrition seminars worldwide and shares resources with, writes articles for, and provides support to more than 2 million people a month through the Whole30 website and social media feeds. The author lives in Salt Lake City, Utah, USA.